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PREPZ Fresh, flavorful, ready-to-go meals made for real life.

Macro-friendly options, convenient grab-and-go meals, and a mission to make nutrition simple, accessible, and sustainable. ❤️
📍 Locally made | 🍴 Fresh meals | 💪 Real-life nutrition

Proverbs 16:9— In their hearts humans plan their course, but the Lord establishes their steps.A lot of the decisions I'v...
10/28/2026

Proverbs 16:9— In their hearts humans plan their course, but the Lord establishes their steps.

A lot of the decisions I've made haven't necessarily been in alignment with what God has for me, and accepting that has been a humbling experience.

Learning when to let doors close instead of forcing them open is a lot harder than it sounds.

Especially when you've allowed your self-esteem to become tied to the success you believe your friends, family, and clients expect to see from you.

Sometimes it's hard to distinguish between pursuing something because God is leading you there and pursuing it because you feel like you have something to prove.

And that's been a hard lesson for me.

So, with that being said, there will no longer be a PREPZ storefront in Houma or Terrebonne Parish.

Instead, we're moving forward with a commissary-based operation, focusing on delivery and convenient office pickup in Lafourche Parish and soon the surrounding area.

(Terrebonne clients can only pickup - for a discount btw 🫶🏻)

It's a different direction than the one I originally envisioned, but I'm learning that different doesn't necessarily mean disappointing.

Sometimes the door closing is just as much a blessing as the one opening.

But this isn't goodbye. It's to be continued…

Stay tuned! 😁

PREPZ X SHREDSKIZ

06/12/2026

Redefining “diet” food.

Coming Soon!

Come see us at our first vendor pop up! Support my friends at  We The People Nutrition  block party May 3rd yall!! 💪
04/20/2026

Come see us at our first vendor pop up! Support my friends at We The People Nutrition block party May 3rd yall!! 💪

BLOCK PARTY MAY 3RD 🇺🇸🔥

In just a few weeks, we’re bringing the people together the only way we know how…
GOOD VIBES. GOOD FOOD. STRONG COMMUNITY.

This isn’t just another event — this is about supporting the ones around us who are building something REAL right here in Terrebonne & Lafourche Parish.

And we’re proud to announce our next 4 local vendors 👇

🐶 Pup-a-licious— bringing treats for your four-legged family members
🍰 Baked by Bryanna — desserts that hit different (you’ll see 👀)
☕ Willow Coffeehouse — local coffee, local flavor, done right
💪 PREPZ w/ Shredskiz— fueling the grind with performance-based meals

THIS is what community looks like.

👉 Come out May 3rd
👉 Bring your people
👉 Enjoy FREE FOOD
👉 Support local businesses doing it the right way

Because at the end of the day…
we don’t just build customers — we build a community.

📍 You know where to find us
422 Corporate Drive — Houma, LA 70360

🦅 🇺🇸 🤝🏽

PREPZ is getting our permits in order, remodeling done at the store and patiently waiting for the day we can serve you H...
04/18/2026

PREPZ is getting our permits in order, remodeling done at the store and patiently waiting for the day we can serve you HOUMA! 🖤

BIG NEWS HOUMA PREPZ has officially partnered with Shredskiz to bring our recipes and approach to a new space - SOUTHLAN...
04/01/2026

BIG NEWS HOUMA

PREPZ has officially partnered with Shredskiz to bring our recipes and approach to a new space - SOUTHLAND MALL

This means you'll now have more access to the meals you already love built around real macros, real flavor, and results.

✨ COMING JUNE 2026 ✨

1 Corinthians 10:31

So whether you eat or drink or whatever you do, do it all for the glory of God.

Address

203 W 2nd Street
Houma, LA
70363

Telephone

+19858568942

Website

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