ProMeals Meal Prep Delivery

ProMeals Meal Prep Delivery We offer chef-inspired healthy meals that are freshly prepared, calorie counted, measured, and delivered anywhere in the United States.

Fresh โ€ข Healthy โ€ข Convenient
Ready-to-eat meals ๐Ÿ’ช

๐Ÿ“NOW OPEN
Houston Storefront
4001 Richmond Ave Suite C
Houston, TX 77027

๐Ÿฅ— Grab & Go!
๐ŸššDelivery Across Texas

๐ŸŒ Order online: mypromeals.com
Healthy eating made easy ๐Ÿ’ช Our mission is to provide everyone with great tasting, fresh, healthy meals at an affordable price. We offer next day local delivery if your order is placed before 2.00pm. All shipping orders leave our production center Monday-Thursday with STANDARD AIR OVERNIGHT via FedEx.

06/06/2026

Self-care starts with what you put on your plate. ๐Ÿซฐ

The food you choose each day impacts your energy, mood, focus, and overall well-being. In a world that never seems to slow down, nourishing yourself shouldn't be complicated. ๐Ÿซถ

That's why ProMeals offers a variety of healthy, ready-to-eat meals designed for real lifeโ€”giving you the convenience you need and the choices you crave. Because taking care of yourself from the inside out is one of the most important investments you can make. โค๏ธ

๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐Ÿš— Healthy meals delivered across Texas
๐ŸŒ mypromeals.com

06/05/2026

๐Ÿ”ฅ FLASH SALE: 50% OFF Select ProMeals ๐Ÿ”ฅ

Select meals with upcoming best-by dates have been marked down 50% for today only.

Fresh, ready-to-eat meals at our biggest discount.

While supplies last!

๐Ÿ“ ProMeals
4001 Richmond Ave Suite C
Houston, TX 77027

๐ŸŒ http://mypromeals.com

Most people don't struggle with healthy eating because they don't know what to do. They struggle because life gets busy....
06/04/2026

Most people don't struggle with healthy eating because they don't know what to do. They struggle because life gets busy.
Work. Family. Meetings. Errands.
The truth is, life may never slow down.
That's why we make healthy eating simple with fresh, ready-to-eat meals that are waiting for you when you need them.
๐Ÿ“ ProMeals
4001 Richmond Ave Suite C
Houston, TX 77027
Stop by and stock your fridge this week.
๐ŸŒ mypromeals.com

06/04/2026

๐Ÿ‘ฎโ€โ™‚๏ธ Proud to support the men and women who protect Houston every day.
We had the honor of providing fresh, ready-to-eat ProMeals to Houston police officers and showing our appreciation for their service to our community.

Thank you for everything you do. ๐Ÿ‡บ๐Ÿ‡ธโค๏ธ

๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐ŸŒ mypromeals.com

โœจ GIVEAWAY TIME! โœจWant to win a weekโ€™s worth of ProMeals? ๐Ÿ’ชWeโ€™re excited to partner with to give 1 lucky winner a weekโ€™...
06/02/2026

โœจ GIVEAWAY TIME! โœจ
Want to win a weekโ€™s worth of ProMeals? ๐Ÿ’ช

Weโ€™re excited to partner with to give 1 lucky winner a weekโ€™s worth of fresh, ready-to-eat meals! ๐Ÿ”ฅ

๐Ÿšจ Weโ€™re also excited to announce that ProMeals is now available at Gainiac Nutrition in LUBBOCK! You can now grab your favorite ProMeals directly at Gainiac, and weโ€™re proud to help fuel the Gainiac athletes and community with fresh, ready-to-eat meals. ๐Ÿ’ช

How to Enter:
โœ… Follow &
โค๏ธ Like this post
๐Ÿ‘ฅ Tag a friend = 1 entry
๐ŸŽŸ๏ธ Unlimited entries
๐Ÿ“ฒ Share to your Story & tag both accounts = 5 bonus entries
๐Ÿ€ Good luck!

No purchase necessary. Open to U.S. residents only.

โฐ Giveaway ends Friday, June 12, 2026. Winner will be announced via Instagram Story and contacted by .

๐Ÿ“ ProMeals Houston
4001 Richmond Ave Suite C
Houston, TX 77027

๐Ÿ“ Gainiac Nutrition
4502 50th St
Lubbock, TX 79414

๐ŸŒ mypromeals.com
HighProteinMeals HealthyEating HoustonFood LubbockFitness MealPrepHouston GymLife NutritionMatters WinFreeMeals

06/01/2026

Freshly stocked meals! ๐Ÿ™Œ
It's been great seeing so many people stopping by to stock up on high-protein, ready-to-eat meals. Whether you're looking to save time, stay on track with your goals, or simply keep good food in your fridge, we've got you covered.

Our shelves are freshly stocked and ready for your next visit.
๐Ÿ“ 4001 Richmond Ave , Houston, TX 77027

๐ŸŒ mypromeals.com

Quick question... ๐Ÿ‘€What's in your fridge right now?A few leftovers? Expired groceries? Takeout containers?Or fresh, high...
06/01/2026

Quick question... ๐Ÿ‘€

What's in your fridge right now?
A few leftovers? Expired groceries? Takeout containers?
Or fresh, high-protein meals ready whenever you need them?

We just RESTOCKED our shelves with meals designed to make healthy eating simple. Stop by today and stock your fridge for a successful week.

๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐Ÿš— Healthy meals DELIVERED ACROSS TEXAS
๐ŸŒ mypromeals.com

05/31/2026

Remember when a Happy Meal was the highlight of the week? ๐Ÿ™‚

Some things never change. We still want food that's quick, convenient, and tastes good.
The difference is now we're paying attention to what we're putting in our bodies. โค๏ธ

๐Ÿ“ 4001 Richmond Ave , Houston, TX 77027
๐ŸŒ mypromeals.com

05/30/2026

The new storefront is finally coming together ๐Ÿ‘€
Our new ProMeals vinyls are up and we're loving how it turned out.
๐Ÿ“ 4001 Richmond Ave , Houston, TX 77027
๐ŸŒ mypromeals.com

05/30/2026

New storefront vinyls are almost ready ๐Ÿ‘€
Weโ€™re putting the finishing touches on the new ProMeals store and we canโ€™t wait to show you the final look.
๐Ÿ“ 4001 Richmond Ave , Houston, TX 77027
๐ŸŒ mypromeals.com
Stop by, grab a meal, and check out the new space while you're here. Real food. Ready to eat.

05/29/2026

A little behind the scenes ๐Ÿ‘€

The new window vinyls are being printed and we canโ€™t wait to show you whatโ€™s coming next for the ProMeals store. ๐Ÿค

๐Ÿ“ 4001 Richmond Ave , Houston, TX 77027
๐ŸŒ mypromeals.com

41g of protein never looked this good. ๐Ÿ”ฅOur Salmon Thai Salad is packed with seasoned salmon, fresh vegetables, quinoa, ...
05/28/2026

41g of protein never looked this good. ๐Ÿ”ฅ

Our Salmon Thai Salad is packed with seasoned salmon, fresh vegetables, quinoa, and bold flavor all in one ready-to-eat meal. Perfect for busy days when you want something healthy, filling, and convenient without sacrificing quality. ๐Ÿ‘Š
Freshly restocked and ready for you to grab on your way home today. Stop by before your favorites sell out.

Real food. Real ingredients. Ready when you are.
๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐Ÿš— Healthy meals delivered across Texas
๐ŸŒ mypromeals.com

Big thank you to Brenique for stopping by and stocking up on meals with us today! ๐Ÿ™Œ๐Ÿ”ฅOur shelves are freshly restocked an...
05/28/2026

Big thank you to Brenique for stopping by and stocking up on meals with us today! ๐Ÿ™Œ๐Ÿ”ฅ

Our shelves are freshly restocked and customers have already been coming in grabbing their favorites before they sell out. Do not wait until the end of the week to miss out on the best selection. Be like Brenique and get your fridge ready with fresh, high-protein meals made for busy schedules. ๐Ÿ‘Š

Stop by today and see what everyone is picking up!

๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐Ÿš— Healthy meals delivered across Texas
๐ŸŒ mypromeals.com

People donโ€™t just want healthy food.They want something that makes life easier.Real meals. Real ingredients. Ready in mi...
05/27/2026

People donโ€™t just want healthy food.
They want something that makes life easier.
Real meals. Real ingredients. Ready in minutes.

Come see what ProMeals is all about ๐Ÿค

๐Ÿ“ 4001 Richmond Avenue , Houston, TX 77027
๐ŸŒ mypromeals.com

05/26/2026

Fresh MEALS are fully RESTOCKED and the lineup is stacked.

From high-protein favorites to comfort meals and lighter options, there is something ready for every schedule, goal, and craving. Skip the cooking tonight and swing by on your way home to grab a few meals for the week before the shelves clear out again.

Fast. Fresh. Ready when you are.

STOP BY TODAY!
Close

๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐Ÿš— Healthy meals delivered across Texas
๐ŸŒ mypromeals.com

Memorial Day weekend ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™‚Weโ€™re open today until 6PM at ProMeals.Whether youโ€™re out running errands, heading to the gym, s...
05/25/2026

Memorial Day weekend ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™‚

Weโ€™re open today until 6PM at ProMeals.

Whether youโ€™re out running errands, heading to the gym, spending time with family, or just trying to avoid cooking todayโ€ฆ weโ€™ve got fresh meals ready to go.

Real food.
Ready to eat.
Made fresh daily.

Most importantly, today we remember and honor those who served and sacrificed for our country โค๏ธ

๐Ÿ“ 4001 Richmond Ave Suite C
Houston, TX 77027
๐ŸŒ mypromeals.com๏ฟผ

This Memorial Day weekend, stop by the new ProMeals store and enjoy your first meal on us ๐Ÿ‡บ๐Ÿ‡ธJust a small way for us to s...
05/23/2026

This Memorial Day weekend, stop by the new ProMeals store and enjoy your first meal on us ๐Ÿ‡บ๐Ÿ‡ธ

Just a small way for us to say thank you and celebrate the people who make moments like this possible ๐Ÿค

๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐ŸŒ mypromeals.com





Apparently itโ€™s National No Dirty Dishes Day๐Ÿคญ๐ŸดSounds like the perfect excuse to let ProMeals handle lunch and dinner tod...
05/18/2026

Apparently itโ€™s National No Dirty Dishes Day๐Ÿคญ๐Ÿด

Sounds like the perfect excuse to let ProMeals handle lunch and dinner today ๐Ÿ’ช๐Ÿ”ฅ

Fresh, ready-to-eat meals with NO prep and barely any cleanup ๐Ÿ™Œ

๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027ย ย 
๐Ÿš— Healthy meals delivered across Texasย ย 
๐ŸŒ mypromeals.com

05/17/2026

If youโ€™re seeing this, this is your reminder to prepare before the week gets busy. ๐Ÿ’ช
Healthy meals ready to eat all week long. ๐Ÿ™‚
๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐ŸŒ mypromeals.com

05/16/2026

Excited to officially partner with BFT River Oaks๏ฟผ for their 8 Week Challenge ๐Ÿ’ช๐Ÿ”ฅ

Weโ€™ll be helping keep meals simple so members can stay focused on their goals all challenge long ๐Ÿด๐Ÿ™‚

Healthy meals ready to eat.
High protein. Full of flavor. Ready when you are.

๐Ÿ“ Quick pickup:
4001 Richmond Ave Suite C, Houston, TX 77027

๐Ÿš— Order online for delivery:
๐ŸŒ mypromeals.com๏ฟผ

Weekend plans? We handled the meals ๐Ÿด๐Ÿ”ฅStop by and stock up on fresh, ready-to-eat meals for the weekend ๐Ÿ’ช๐Ÿ“ 4001 Richmond...
05/15/2026

Weekend plans? We handled the meals ๐Ÿด๐Ÿ”ฅ

Stop by and stock up on fresh, ready-to-eat meals for the weekend ๐Ÿ’ช

๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐Ÿš— Healthy meals delivered across Texas
๐ŸŒ mypromeals.com

Healing era sponsored by
05/14/2026

Healing era sponsored by

05/14/2026

The secret to staying healthy and fit all year long! ๐Ÿ‘€๐Ÿ’ช
Consistencyโ€ฆ and keeping healthy meals ready to go ๐Ÿ™‚

Stop by the ProMeals store or order online.
๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐ŸŒ mypromeals.com

05/13/2026

Healthy meals ready to eat. ๐Ÿด๐Ÿ”ฅ
Fresh, high-protein meals made with real ingredients.
๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐ŸŒ mypromeals.com

The equation just makes sense ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ๐Ÿ™‚Healthy meals ready to eat all day long.๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 7702...
05/13/2026

The equation just makes sense ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ๐Ÿ™‚
Healthy meals ready to eat all day long.
๐Ÿ“ 4001 Richmond Ave Suite C, Houston, TX 77027
๐ŸŒ mypromeals.com

Address

4001 Richmond Avenue # C
Houston, TX
77027

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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