Live. Love. Eat

02/02/2024

Check this out friends and family!! I'm honored to be doing another dinner for my amazing friends Andiamo Restaurant + Bar, Chelmsford!! If you're interested in booking call soon as it will book up fast!! Menu is below!!

We are excited to announce that Andiamo Restaurant + Bar, Chelmsford will be having its first Vegan dinner (this dinner is also gluten free too)! Join Vegan Chef Heather Raymond McFadden owner of Live. Love. Eat at Andiamo Chelmsford on Thursday Feb 22nd at 6pm. *our vegan dinner sold out quickly in North Andover so call now for reservations: 978-710-7218
Andiamo, let’s go vegan!

12/05/2023

Come see us this Saturday 🌱🌲🎅

12/05/2023

Christmas at the Cactus is this Saturday🎅🌲join us The Iron Cactus USA for amazing gift deals, mini reiki sessions, kids yoga delicious eats by yours truly and more!! And if you need a tree we have an amazing team selling trees for autism 🌲festivities start at 10:00 unless you want early yoga which is at 9:00 🌲 hope to see you there!!!

11/29/2023

Hello all!! While most are saying tis the season to be jolly are you keeping up on your health?? Try to get in those veggies, rest and hydrate! Happy healthy to all 🌱🥰

08/04/2023

We have another Sound Healing coming up!!! Join us Wednesday, August 9th from 5:30-6:30PM!

Looking for a unique, healthful, event that will leave you feeling relaxed, blissful, and rejuvenated? Come as you are or bring friends to Sound Meditation with Group Reiki.

We begin with a brief guided meditation followed by a transformative sound bath with gongs, singing bowls, and chimes. The music of the gongs allows participants to use sound as a meditative tool to disconnect from daily stressors and delve into a relaxed state. Sound meditation quiets the mind, allowing for overall well-being, less stress, better sleep, and new inspiration.

You can find this event on our website to sign up! 🌵

04/14/2023

Earth day is next week 🌍 🌱💕 come join us The Iron Cactus NH for delicious healthy food, giveaways, yoga and more! Check out the details below!

03/02/2023

What I eat in a day!

Being vegan alone raises some eyebrows but when I tell people I'm also gluten free and soy free (allergies) they think I eat cardboard and wonder how I survive lol 😆 Top question? You guessed it!! Where do I get my protein from? But no one ever asks about the fiber which is equally important! Veggies, legumes and gf sources are packed with both and more!!

All of my restrictions led to me to my career as a vegan chef and I love to pleasantly surprise people with what I create that is vegan, gluten free and soy free packed with flavor, nutrients, vibrance and more🙌🏻🌱👩‍🍳

They say pictures speak a thousand words so feast your eyes on a day in life of my deliciousness I am so grateful to create and consume 🌱💕👩‍🍳

Breakfast
Multi seed bread topped w/ cashew cream cheese, cucumber, red onion, Capers, parsley and dill

Lunch
Kale Caesar Salad w/ Crispy Spiced Chickpeas

Dinner
Sweet Potato Gnocchi in a Lemon Butter Sage sauce sprinkled w/ parsley

Hope you like what you see and your day is as blessed as mine with delicious healthy eats 😊❤️🌱👩‍🍳

02/23/2023

This Saturday!!! If you're looking for something fun to do come join us I'll be serving up delicious eats and there will be tarot readings from the amazing Light and Keys, Modere samples and giveaways from Stephanie Morin and amazing deals all throughout The Iron Cactus NH 🌵 there is also infrared sauna, salt room and yoga! Stop by and support local on this winter weekend 🌵🌱👩‍🍳 #603

12/30/2022

Detoxing alone is tough! So we've created a 2-week group cleanse that meets in person 2 times! Not necessary to attend every in-person meeting, although encouraged. Get the support of everyone in the group and also learn from each other! This group will begin on January 4th! ​​​​​​​​
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CHANGE YOUR LIFE IN TWO WEEKS!​​​​​​​​
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Can't get rid of that stubborn weight you've been trying to lose!? Feeling fatigued, can't sleep, low libido, stressed, poor bowel movements, tired?? We've got you!​​​​​​​​
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Give us two weeks and let us get you on the right course! Maybe a life-changing course!​​​​​​​​
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Feel better, be happier, & be radiant from the inside out!​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ , , , , , , , , , , , , , , , , , , , , #603, #03848, , , , , , ,