Trio Plant-based

Trio Plant-based Trio Plant-based is the 1st Black owned 100% plant-based restaurant in Minneapolis, Minnesota.

MEMORIAL DAY WEEKEND + SOUL FOOD VIBES 🌱🔥We are OPEN today and ready to serve up all your Trio favorites! Whether you’re...
05/23/2026

MEMORIAL DAY WEEKEND + SOUL FOOD VIBES 🌱🔥

We are OPEN today and ready to serve up all your Trio favorites! Whether you’re outside enjoying the weather, spending time with family, or just craving some REAL comfort food… we got you covered 💚

Pull up on us this Memorial Day weekend for:
✨ Plant-based soul food
✨ Flavor that hits EVERY time
✨ Good vibes + good energy
✨ Food made with love

From the mac & cheeze to the jackfruit ribs… yeah, it’s THAT kind of weekend 😮‍💨🔥

Tag your food crew and come eat with us today at Trio Plant-Based inside Midtown Global Market!

WOW… yesterday was AMAZING! 💚🔥A HUGE thank you to everyone who came out and supported us at the Shakopee Food Truck Fest...
05/17/2026

WOW… yesterday was AMAZING! 💚🔥

A HUGE thank you to everyone who came out and supported us at the Shakopee Food Truck Festival! From the love, the laughs, and every single order placed — we felt the support ALL day long. 🌱✨

Whether you stopped by for your favorite soul food dish or tried Trio Plant-Based for the very first time… THANK YOU for rocking with us! 🫶🏾

Food truck season is officially HERE and we’re just getting started! 🚚💨

Make sure you stay locked into our social media pages to see where we’ll be pulling up next because TRUST US… you don’t want to miss the next stop! 👀🔥

05/16/2026

We are at the Shakopee Food Truck Festival today and TRUST US… you do NOT want to miss this lineup 😮‍💨🔥

Catch Trio Plant-Based serving up soul food favorites, comfort food vibes, and vegan eats so good they’ll have even meat lovers doing a double take 👀✨

📍 Shakopee Food Truck Festival
⏰ TODAY | 11AM – 8PM

Grab your foodie crew, bring your appetite, and come see why everybody’s talking about Trio Plant-Based 💚

🚚🔥 FOOD TRUCK SEASON IS HERE, WE’RE PULLING UP! 🌱💚The streets are heating up and Trio Plant-Based is outside serving BIG...
05/15/2026

🚚🔥 FOOD TRUCK SEASON IS HERE, WE’RE PULLING UP! 🌱💚

The streets are heating up and Trio Plant-Based is outside serving BIG flavor at the Shakopee Food Truck Festival this Saturday May 16th from 11AM–8PM!

📍2187 Highway 101 East, Shakopee, MN 55379

This isn’t just food… it’s a full flavor experience 🤤
Pull up for:
🌱 Plant-based soul food
🔥 Food so good you won’t believe it’s plant-based 🌱
🎶 Festival vibes
📸 Foodie moments worth posting
💚 Delicious eats that everyone can enjoy

Whether you’re vegan, vegan-curious, or just love GOOD food… Trio is serving up bold flavors that keep Minnesota talking 💚 this is your sign to come see why everybody keeps talking about us 👀✨

Happy Mother’s Day to all This Mother’s Day… we’re serving LOVE on every plate 💐✨Trio Plant-Based is bringing you  Mothe...
05/10/2026

Happy Mother’s Day to all

This Mother’s Day… we’re serving LOVE on every plate 💐✨

Trio Plant-Based is bringing you Mother’s Day Menu — Soul Food Sunday

We’re talking:
Our signature plant-based soul food
💚 Dishes made to comfort, heal, and celebrate MOM

Because she deserves more than flowers…
She deserves a meal that feeds her soul.

It’s celebration. It’s honoring EVERY mother, grandmother, auntie, and mother figure who poured into us.
Pull up. Bring Mom. Bring the family.
Let’s make this Mother’s Day one to remember 💫

📍 Find us inside Midtown Global Market

05/05/2026

📍 “WAIT… WHERE Y’ALL AT?!” 👀

We hear it ALL day… so let us help you find your way to the flavor 😋👇🏽

Pull up to Midtown Global Market and follow these steps:

➡️ Walk through the main entrance
➡️ Let your nose guide you (because BABY… that smell is US 🔥)
➡️ Look for the line, the vibes, and the plates that got people smiling 😍
➡️ BOOM 💥 you found Trio Plant-Based

We’re not hard to find… just follow the energy, the aroma, and the people saying
“THIS CAN’T BE VEGAN 😳🔥”

📍 Inside Midtown Global Market
🍽️ Serving up plant-based comfort that feeds your SOUL

Tag somebody who still “can’t find us” 😂👇🏽
and tell them… JUST FOLLOW THE FLAVOR

BIG MOMENT FOR TRIO ‼️🔥Catch our owner Louis Hunter on KARE 11 News alongside PETA enjoying some of our signature soul f...
05/01/2026

BIG MOMENT FOR TRIO ‼️🔥

Catch our owner Louis Hunter on KARE 11 News alongside PETA enjoying some of our signature soul food dishes 🌱✨

This isn’t just food… this is a movement.
From the kitchen to the news screen — we’re showing the world what plant-based SOUL really tastes like 💚

And let’s not forget…
🏆 We were nominated BEST Vegan Soul Food by
PETA in 2020

Proof that when you cook with purpose, passion, and flavor… people FEEL it.

If you haven’t pulled up yet… what are you waiting for?!
Come taste what got the city talking 📍🔥

3 likes, 1 comment. "Trio shares vegan soul food in Minneapolis"

They’re the hands behind the flavor.The energy behind the vibe.The reason you keep coming back.Meet the Trio Crew. 💚Not ...
04/25/2026

They’re the hands behind the flavor.
The energy behind the vibe.
The reason you keep coming back.

Meet the Trio Crew. 💚

Not just a team… this is family.
Early mornings. Long nights. Music playing. Laughter in the kitchen.
Every plate you touch passed through someone who really cares.

From the grill to the front line, from prep to pickup—
every person here puts love into what we do. And you can taste it.

This isn’t fast food.
This is intentional. This is community. This is Trio.

Next time you pull up, don’t just grab your food—
👉🏽 Say hello
👉🏽 Show some love
👉🏽 Get to know the people behind your favorite dishes

Because without them… there is no Trio.

Drop a 💚 for the crew
Tag your favorite team member
Or tell us—who made your last visit special?

⏳THE COUNTDOWN IS ON… ⏳We’re in setup mode, New space. New chapter. Same Trio.We’ve been quiet — but not idle.Trio Plant...
12/15/2025

⏳THE COUNTDOWN IS ON… ⏳

We’re in setup mode, New space. New chapter. Same Trio.
We’ve been quiet — but not idle.
Trio Plant Based is opening soon… and trust us — it’s worth the wait.

Stay locked in. Stay hungry.
Because when these doors open… it’s UP. 🚀

Address

920 E Lake Street
Minneapolis, MN
55407

Opening Hours

Monday 11am - 7:30pm
Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 11am - 7:30pm
Saturday 11am - 7:30pm
Sunday 11am - 5pm

Telephone

(612) 326-1326

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