Refection Foods

Refection Foods Fresh meal prep delivered straight to your door. New menu every week! In store GRAB & GO from 11-8pm Mon-Sat!!!

☀️ The cleanest, tastiest boat snack is back! 🌊🚤Our Chicken Shawarma Meal Prep has officially been fully restocked in ou...
07/14/2026

☀️ The cleanest, tastiest boat snack is back! 🌊🚤

Our Chicken Shawarma Meal Prep has officially been fully restocked in our Grab & Go cooler! Packed with juicy chicken, fresh veggies, fluffy rice, and our refreshing homemade tzatziki sauce, it’s delicious chilled straight from the cooler or warmed up later.

Perfect for a day on the boat, the beach, or an easy lunch on the go. 🥒🍋

⚠️ Grab yours while you can—once they’re sold out, they’re gone until the next restock!

📍Available now at Rainbowl Café
⏰ Monday–Saturday | 11 AM–8 PM

It’s Monday… which means a brand new menu is LIVE! 🍴🔥Our Chicken Hibachi is just one of FIVE delicious meals lined up fo...
07/13/2026

It’s Monday… which means a brand new menu is LIVE! 🍴🔥

Our Chicken Hibachi is just one of FIVE delicious meals lined up for next week’s delivery, and trust us… you’re going to want this one in your fridge! 🍗🥒🍚

Whether you’re looking to eat healthier, hit your protein goals, or simply make life easier, we’ve got a plan for you:

✅ Single Protein Meals
✅ Extra Protein Meals
✅ Low Carb Options

Choose a one-time order or save with our recurring subscription and enjoy weekly healthy meals delivered right to your door!

📍Delivering every Sunday to Carteret, Craven & Onslow Counties
🚚 Free delivery with subscriptions
🌐 Head to www.refectionfoods.com and see what’s on this week’s menu!

Stock your fridge with clean, delicious meals and let us do the cooking. 👏

We don’t mean to brag, but we got Nicole back!!!👩🏻‍🍳💪🏽💋 www.refectionfoods.com
07/10/2026

We don’t mean to brag, but we got Nicole back!!!👩🏻‍🍳💪🏽💋 www.refectionfoods.com

Don’t miss your chance to try our Chicken Shawarma Bowl! 🔥 Fresh, flavorful, and served with a side of our homemade tzat...
07/10/2026

Don’t miss your chance to try our Chicken Shawarma Bowl! 🔥 Fresh, flavorful, and served with a side of our homemade tzatziki sauce that’s cool, creamy, and the perfect finishing touch. 🤍

Healthy eating never tasted so good! Order now before this favorite is gone🤗. Order by 2pm every Friday to secure the menu for Sunday delivery, Monday pick up!🥒
💻www.refectionfoods.com

🚨 NEW MENU DROP! 🚨We’ve added 5 brand new meals to the Refection Foods lineup, and trust us… you’re going to want to try...
07/08/2026

🚨 NEW MENU DROP! 🚨

We’ve added 5 brand new meals to the Refection Foods lineup, and trust us… you’re going to want to try them all! 🔥🍴

🍠 Stuffed Sweet Potato
🔥 Buffalo Cauliflower & Chicken
🥩 Mongolian Steak
🌯 Chicken Shawarma
🌶️ Creole Dirty Rice

Ready to make healthy eating easy? Stock your fridge with fresh, macro-friendly meals delivered right to your door!

💚 Save $5 on every subscription plan
🚚 Enjoy FREE Sunday delivery
📍 Now delivering to Carteret, Craven & Onslow Counties!

Order now at www.refectionfoods.com

🥗 5 meals for as low as $50… with FREE Sunday delivery! 🚚Eating clean doesn’t have to be expensive. Skip the grocery sto...
07/03/2026

🥗 5 meals for as low as $50… with FREE Sunday delivery! 🚚

Eating clean doesn’t have to be expensive. Skip the grocery store stress and keep your fridge stocked with fresh, fully cooked, macro-friendly meals from Refection Foods.

✅ One-time orders or recurring subscriptions
✅ Save even more with a subscription
✅ FREE (with a subscription) or just $5 Sunday delivery to Carteret, Craven & Onslow Counties
✅ Fresh meals delivered right to your door every week

Ready to make healthy eating easy? Visit our website to place your order or sign up for our email list so you never miss a new menu.

www.refectionfoods.com

⏰ Don’t wait—ordering closes Friday at 2 PM!

Forgot to get your Refection Foods order in last week? We’ve got you covered! 🙌🥗Stop by Rainbowl Café and check out our ...
06/29/2026

Forgot to get your Refection Foods order in last week? We’ve got you covered! 🙌🥗

Stop by Rainbowl Café and check out our Refection Foods Grab & Go cooler, stocked fresh with:
🥩 Macro-friendly meal preps
🥗 Fresh salads
🍓 Fruit cups
🥣 Protein parfaits

Perfect for lunch, dinner, or a healthy snack on the go. Swing by before we sell out! 🌈

📍Inside Rainbowl Café
📍5208 E Hwy 70 W, Morehead City, NC

⏰ Last call! You have just 1 hour left to get your order in.This is your last chance to have fresh meals delivered this ...
06/26/2026

⏰ Last call! You have just 1 hour left to get your order in.
This is your last chance to have fresh meals delivered this Sunday or ready for pickup on Monday! 🍽️
To order, visit www.refectionfoods.com
Cooked locally and delivered to Carteret, Craven, and Onslow County.
Feeling lucky? 🍀 Our Grab & Go is always an option—but it’s first come, first served, and once this week’s menu sells out, it’s gone!
🏃‍♀️ Order now before it’s too late!

🔥 IT’S BACK! 🔥One of our most requested meals has made its return… the Birria Bowl! 🤤Packed with tender, flavor-loaded b...
06/22/2026

🔥 IT’S BACK! 🔥

One of our most requested meals has made its return… the Birria Bowl! 🤤

Packed with tender, flavor-loaded birria, our signature jalapeño corn, and seasoned rice, this bowl brings the perfect balance of savory, smoky, and just the right amount of kick. 🌽🌶️🍚

And that’s just ONE of the five delicious menu options available this week!

🚚 Sunday Delivery Available
⏰ Order by Friday at 2 PM
🌐 Head to www.reflectionfoods.com now to check out the full menu and place your order.

Fresh. Convenient. Ready when you are. 💪🥗

🍽️ THIS WEEK’S REFECTION FOODS MENU IS LIVE! 🍽️Another week of fresh, macro-friendly meals is ready to fuel your busy sc...
06/18/2026

🍽️ THIS WEEK’S REFECTION FOODS MENU IS LIVE! 🍽️

Another week of fresh, macro-friendly meals is ready to fuel your busy schedule! 💪🔥

⭐ Cowboy Casserole
⭐ Chicken Pad Thai
⭐ Steak Gyro Bowl
⭐ Honey Sesame Bowl
⭐ Turkey Taco Bowl

Whether you’re looking to save time, stay on track with your goals, or simply enjoy delicious meals without the hassle, we’ve got you covered! 🙌

⏰ Make sure to place your order by Friday at 2 PM to receive Sunday delivery or choose Monday pickup.

🚗 Hunger strikes before then? No worries! Swing by our storefront and stock up from our Grab & Go cooler, fully stocked with fresh meals ready when you are.

🌐 Order now at www.refectionfoods.com

📍 Serving Carteret, Craven & Onslow Counties
📦 Fresh. Prepared. Made for You.

Address

5208-E Highway 70
Morehead City, NC
28557

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Refection Foods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category