Shape it Up

03/10/2014

Free workout class @ 11:45 today....
YOU CAN CHANG YOUR LIFE IN JUST 20 MINUTES A DAY....
Join us totally FREE
@ Shape it Up

02/17/2014

FREE WORKOUT TONIGHT!!
5:30PM @ SHAPE IT UP

02/12/2014

Cardio and strength class today.. 11:45 and 12:30

01/22/2014

GET YOUR JAM on..... 11:45 Cardio Jam
AND 12:30 Muscle build strength class
BOTH FREE... come check it out!!!
text for info 802-760-7691

01/17/2014

11:45 strength training class Friday
12:30 level 1 Yoga

01/17/2014

Shape it up is Offering FREE FIT CLASSES FOR THE COMMUNITY
anyone can join!!!
Check it out, pass it on!!!!

01/08/2014

Kick off the New Year with renewed ambition.......
THIS IS THE TIME TO TAKE CHARGE OF YOUR LIFE!
be your own Boss, Earn what your worth..... live like you want to live! ask me How!

01/08/2014

There will be Yoga tomorrow 11:45...

01/08/2014

Hello everyone! Shape it up has been closed for the Holidays and only by appt. we will start back up on jan 13 on a consistent schedule!!!!
Text me if you need anything! I'm in and out... 802-760-7691

01/01/2014

Time to get in shape!! at Shape it UP
Lunch Time YOGA
Free Yoga Class offered by: Shape it Up
Times: Tue's and thur's 11:45 Level: Beginner (Outcome: Relaxing, Breathing and Stretching)
AND 12:30 (LEVEL 2: INTERMEDIATE: STRENGHTH AND SHRED)
Location: 23 Duncan rd Morrisville
Cara 802-760-7691 T

12/30/2013