05/19/2020
Breaking your fast with something that is easy on the digestive system, delicious, and great for you is a wonderful way to start the day.
Skip the common sugar-bomb breakfast items like granola, muffins, bagels, and yogurt and opt for this instead.
INGREDIENTS
12 fl oz Brodo Hearth Broth
1 tsp freshly grated ginger
1 tsp freshly grated turmeric
1 pinch of cracked black pepper
1 wedge of lemon
1 egg yolk, run egg under warm water first.
INSTRUCTIONS
1. Add ginger, turmeric, egg yolk, and pepper to a container (a tall container would be best, as you will be blending!).
2. Bring broth to a boil.
3. Add broth little by little (to temper the egg yolk) to the container. Blend with a hand blender as you go.
4. Squeeze lemon wedge into a mug, pour the blended broth in, and enjoy!