07/04/2026
๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น๐น
Rise Blend > Follicular phase
Red Clover
Nettle Leaf
Spearmint
Lemon Balm
Rose petals
A tea blend of red clover, nettle leaf, spearmint, lemon balm, and rose petals is specifically formulated to support the follicular phase (the time between the first day of your period and ovulation) by balancing rising estrogen, stimulating follicle growth, and nourishing the body with minerals after menstruation.
Red Clover: Hormone Balance
Red clover is rich in phytoestrogens and is often used to support the follicular phase by gently balancing rising estrogen levels and promoting lymphatic drainage to clear excess hormones
Nettle Leaf: The Nutrient & Mineral Replenisher
Mineral Replenishment: Follicular phase follows menstruation, and nettle is a potent source of iron, calcium, and magnesium, which help rebuild energy levels lost through blood loss.
Follicle Support: It helps support follicle-stimulating hormone (FSH) for egg production.
Energy & Vitality: It helps combat fatigue and nourishes the endocrine system.
Spearmint: The Androgen Tamer
Reduces Testosterone: If androgens are high (common in PCOS), spearmint reduces testosterone levels, allowing FSH and LH (luteinizing hormone) to rise, which is necessary for ovulation.
Skin Health: Helps prevent acne during the cycle.
Lemon Balm: The Nervous System Soother
Stress Reduction: Helps decrease cortisol, allowing the body to focus on creating energy for ovulation.
Thyroid Support: Supports healthy thyroid function, crucial for a normal cycle.
Rose Petals: The Gentle Tonic
Circulation & Flow: Promotes healthy circulation.
Mood Boosting: Provides calming, anti-inflammatory support.
COMMENT โFacialโ and get a discount code for