Funky Monkey Snacks

08/14/2015

We'd like to add Funky Monkey Snacks to the list!

Restock your pantry and fridge with some of these healthy options. They’re full of certain minerals like magnesium, zinc, and calcium that reduce stress that can offer trigger cravings and they also have a naturally sweet taste.

08/06/2015

Summer fruit creations!

Vegan "Cheesecake" Stuffed Strawberries: http://www.theroastedroot.net/vegan-cheesecake-stuffed-strawberries/

07/23/2015

"Like" if you LOVE mango!

Mango smoothie bowl http://www.findingvegan.com/mango-smoothie-bowl/ by Downshiftology

07/16/2015

Kids Health Corner: "With the warm weather and extra free time away from the classroom, you might assume that kids spend a lot more time running around outdoors over summer vacation. But that assumption would be wrong..."

Children's eating and TV-watching habits take an unhealthy turn over summer vacation

07/06/2015

Fresh fruit lemonade pops!

If you have kids, these will be a household staple. And if you don’t have kids, well, they will still be a household staple.

07/04/2015

Have a happy & safe July 4th! ...This "fruit-cube" idea will keep you cool for the holiday!

07/03/2015

Breakfast inspirations!

Are you tired of having oatmeal, chia pudding or bread for breakfast? Try this Quinoa Fruit Salad! It is packed with flavor and high in protein content – perfect to keep you going until lunchtime. I’ve been adding quinoa to my lunch salads for years now, but I’ve only started having it for breakfast…

07/01/2015

Eating clean!

Before the term "clean eating" became a buzzword, we used to call it simply "healthy eating."

06/29/2015

Planning to kick your cardio into high gear this summer? ...Check this out!

Carbohydrates, sodium and iron generally have the most-direct impact on runners' performance. Get more tips for what to eat from Food Network.

06/27/2015

...A raw, vegan recipe for the weekend!

If there’s anything I’ve missed since going raw, it’s Alfredo sauce. Thankfully, the raw vegan equivalent tastes just as good, if not better. This creamy mushroom alfredo is raw, vegan and gluten-free (and tastes amazing!). It’s a recipe I found in Rawlicious Magic, a low-fat, raw vegan recipe book…

06/22/2015

Summertime is here!

A summer salad that tastes like it's straight from the strawberry fields.

06/11/2015

Fruity summertime recipes via The Roasted Root!

Heyo! How was your weekend?! It's been a one-thing-after-the-other kind of life lately - just the way I like it. Last Wednesday, I hopped on a flight due East, and joined many amazing bloggers for ...