MV Salads

MV Salads A fun and healthy Salad Experience in Oak Bluffs. As seen in Travel + Leisure and Bon Appétit Thank you for a wonderful summer! See you next season. :)
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Two wonderful customers, two delicious lunches, and one iconic RockWall backdrop. Thank you for making MV Salads part of...
06/27/2026

Two wonderful customers, two delicious lunches, and one iconic RockWall backdrop. Thank you for making MV Salads part of your day and for bringing your smiles to our favorite corner of Oak Bluffs. Who else loves a salad that is almost too pretty to eat?
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Character is revealed in the moments when no one is keeping score. The way we treat others speaks volumes about who WE a...
06/23/2026

Character is revealed in the moments when no one is keeping score. The way we treat others speaks volumes about who WE are and what WE value.
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One of our favorite traditions at MVSalads is seeing familiar faces return each summer. Alexandra and Charliestarted thi...
06/18/2026

One of our favorite traditions at MV
Salads is seeing familiar faces return each summer. Alexandra and Charlie
started this little photo series years ago as a couple. Then they returned expecting. Then they came with Baby Charlie, then another baby on the way... and this year, they introduced us to baby Luca! Watching this family grow has been the sweetest gift. We already cannot wait to see them next June.
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Always special to have the Martha’s Vineyard Jazz Experience in the house. 🎷 Mark your calendars for August 22 at the Ta...
06/07/2026

Always special to have the Martha’s Vineyard Jazz Experience in the house. 🎷 Mark your calendars for August 22 at the Tabernacle in Oak Bluffs - it’s going to be a fantastic night!
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Kindness is not reserved for everyone else. Give yourself the same grace, the same understanding, the same care.••••• ...
05/03/2026

Kindness is not reserved for everyone else. Give yourself the same grace, the same understanding, the same care.
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Caroline & Veronica, Mom and daughter, forever friends, and always our favorite kind of visitors. Had to capture this mo...
04/29/2026

Caroline & Veronica, Mom and daughter, forever friends, and always our favorite kind of visitors. Had to capture this moment in front of the

Dinner made simple, bold, and seriously good.Beef & Veg Tray Bake with MV The Dressing 🥩🌶️ Recipe included👇••Serves 2–3 ...
04/26/2026

Dinner made simple, bold, and seriously good.
Beef & Veg Tray Bake with MV The Dressing 🥩🌶️ Recipe included👇
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Serves 2–3 | Prep 10 min | Cook ~20 min

All it takes: sliced steak, peppers, onions, and a generous pour of MV The Dressing. Toss, roast, and let the oven do the work. You’ll get caramelized edges, juicy beef, and vegetables packed with flavor - no complicated steps, just real results.

✨ Recipe:
• 1 lb beef steak (sirloin, flank, or rump), sliced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 large onion, sliced
• 3–4 tbsp MV The Dressing
• Salt, to taste
• Fresh parsley + lemon wedges (optional)

Preheat oven to 400°F
Add everything to a baking tray
Drizzle generously with MV The Dressing and toss
Spread into a single layer
Roast ~20 min (toss halfway if you like)
Finish with parsley + a squeeze of lemon

That’s it. Weeknight dinner, handled.

MV The Dressing is available on Amazon. Link is in our bio.

A small gesture can shift everything.The things we give freely often carry the most weight.•••••
04/16/2026

A small gesture can shift everything.
The things we give freely often carry the most weight.
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04/05/2026

A rainy day never tasted so fresh - spaghetti, basil pesto, tomatoes, and sunshine in every forkful. Summer is coming! MV The Dressing purchase link in bio. Recipe below👇
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Serves:2 Prep:5 min Cook:10 min

Ingredients:
• 8 oz spaghetti
• ¼ cup basil pesto
• 3 tablespoons MV The Dressing
• 1 cup cherry tomatoes, halved
• ¼ cup freshly grated Parmesan cheese, plus extra for serving
• Salt, for pasta water
• Fresh basil or parsley for garnish

Instructions
1. Cook the pasta�Bring a large pot of salted water to a boil. Cook spaghetti according to package directions until al dente.�Reserve about ¼ cup pasta water, then drain.

2. Make the sauce�In a large bowl, mix together the basil pesto and MV The Dressing until smooth.

3. Toss everything together�Add the hot spaghetti directly to the pesto mixture. Toss to coat, adding a splash of reserved pasta water if needed to loosen the sauce.
Fold in the cherry tomatoes and Parmesan.

4. Serve�Plate immediately and finish with extra grated Parmesan and fresh herbs if desired.

Address

55 Circuit Avenue
Oak Bluffs, MA
02557

Opening Hours

Monday 11:30am - 4pm
Tuesday 11:30am - 4pm
Wednesday 11:30am - 4pm
Thursday 11:30am - 4pm
Friday 11:30am - 4pm
Saturday 11:30am - 4pm
Sunday 11:30am - 4pm

Telephone

+15083387754

Website

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