Empire Nutrition LI

06/15/2026

🥤 Build Your Own Smoothie at Empire Nutrition! 💪
Your goals, your flavor, your nutrition.
Create your own personalized smoothie with the ingredients that fit your lifestyle, or customize one of your favorite menu items with extra protein, collagen, creatine, peanut butter, fruits, and more!
Whether you’re fueling a workout, replacing a meal, or just craving something delicious, every shake is made YOUR way.
✨ Endless combinations
💪 Protein packed options
🍓 Fresh ingredients
⚡ Built for your goals
Stop in today and create the perfect smoothie for YOU!
📱 Order ahead on our website for any location 🎯
💻 www.empirenutrition.com

05/16/2026

Start your day the right way with Good Morning ☀️🌱
A daily formula designed to support healthy digestion, promote regularity, and help your body break down food more efficiently so you can feel lighter, better, and more energized throughout the day. 💪🔥

💉 And if you’re taking a GLP-1, adding the right digestive support is even more important. Good Morning can help support the digestion process and keep your gut feeling balanced while you stay focused on your goals.
Feel good from the inside out

04/30/2026

LONG BEACH… ARE YOU READY?! 🔥 🏖️
Empire Nutrition is officially landing and we’re bringing the ENERGY with us 💪⚡️
We’re beyond hyped to be part of this community and can’t wait to show you what Empire is all about.

📍 GRAND OPENING – MAY 1ST
227 E Park Ave. Long Beach NY
⏰ 9AM – 8PM
Pull up. Bring your friends and family
- Spend $100 and get a FREE Empire shirt 👕
💻 www.empirenutrition.com

04/15/2026

Introducing .bakeryy 🍪💪
High protein, Insane flavors, Zero compromise.
This isn’t just a cookie… it’s your new obsession. Built for gains, made for cravings 🤤
These cookies are packed with over 25g of protein. Hurry because these never last 🎯

04/04/2026

💧 Elevate your routine. Recover smarter. Perform better with + Bath Tabs are a game changer when it comes to recovery, hydration, and overall wellness.
✨ �– Powerful antioxidants�– Helps reduce inflammation�– Supports energy + cellular health�– Perfect for daily hydration
🛁 Bath Tabs:�– Relax sore muscles�– Promote detox + recovery�– Turn your bath into a therapeutic experience
Whether you’re training hard, working long days, or just want to feel your best—this is your upgrade.
🎥 Watch the full breakdown in this video to see how they work + which one is right for you.
📍 Available now at all Empire Nutrition locations
www.empirenutrition.com

03/23/2026

Meet our Beet-It Juice 🍏🥕🍋🔥
Packed with beets, carrots, apples, ginger & lemon. This blend is loaded with antioxidants, supports blood flow, boosts energy, and helps your body feel its best.
One sip and it might just become your new favorite… trust us.
📱 Order online ahead of time at any location or on
Locations 🎯
Oceanside
Garden City
Hicksville (meal prep only)
Long Beach (coming April 2026)
Equinox Woodbury
Equinox Roslyn
Equinox Great Neck

03/22/2026

TRANSFORMATION STARTS HERE 💯
We’re hooking up 3 people with FREE meal bundles + 1 FREE month of elite coaching from 🔥
Get dialed in with ⬇️
🥗 Custom diet
💊 Supplement plan
🏋️ Training routine
TO ENTER:
👉 Follow &
👉 Tag as many friends as you want in the comments,
The more you tag, the better your chances 💯
Let’s go baby

03/03/2026

Proud to stand behind an incredible local nonprofit, Cooking for Long Island Veterans that supports our retired heroes right here in our community 🇺🇸
Founded by the amazing Rena, this organization continues to show up for those who have served us. We’re also grateful for our longtime friend Master SGT Gomez retired USMC for always connecting great people and being such a strong force in the veteran community.
We’re currently collecting donations and gift cards to contribute directly to the foundation and as a thank you, you’ll receive a 🎟️ FREE Empire Nutriton 1/4
Zip from us.
Let’s come together, give back, and support our local heroes the way they’ve always supported us. 💪🇺🇸
Stop in to donate and be part of something bigger

💻 Any questions or inquires can be sent directly to Rena at
📧 [email protected]
📞 631-882-8756
Or reach out to us at
📧 @empirenutritionli.com
Garden City
📞 516 280-6910
Oceanside
📞 516 705-5160

03/03/2026

02/11/2026

Train hard. Sweat hard. Hydrate harder.
and Hydrapotion should be in EVERY athletes bags 💼 💦
Repair, Replenish, and Recover ⚡️