The Vegan Capital - ShoNuff

10/26/2026

The Perfect Bite 🙌🏾

10/16/2026

🌿👀🌿

10/10/2026

Y’all have been asking how to make good vegan food at home… so I put together a cookbook! 🌱🔥

**Easy Vegan Eats by The Vegan Capital** is here...with 10 easy recipes, ingredient measurements, and step-by-step instructions. From chickpea flour scramble to black bean tacos, let’s get you cooking!

You don’t have to be vegan to enjoy good food. 💚

**Just $7.99!** Download it and start cooking today.

👉 https://payhip.com/b/lcqCh

This is a digital cookbook...you’ll receive a PDF download, so no shipping needed!

And this is just the beginning! More cookbooks are coming, including **easy alkaline meals and cozy vegan soups**. Follow me to see what’s cooking next! 🌱🔥

Grab your copy and share this with somebody who loves good food!

Easy Vegan Eats — Simple Recipes. Big Flavor.Bring The Vegan Capital into your kitchen with 10 approachable vegan recipes for breakfast, lunch, and dinner!From coconut milk pancakes and chickpea flour scramble to black bean tacos, garlic mushroom pas...

10/10/2026

Come hungry leave full and satisfied!

10/10/2026

Good Morning, Good Afternoon! A perfect day to get our sweet & savory Flap Jack & Wangz!

10/09/2026

🔥 SOMETHING NEW IS SIZZLING AT THE VEGAN CAPITAL! 🔥

Introducing our Quinoa Sizzle Stir-Fry Bow! 🌱🥣

Quinoa loaded with greens, red, green, and yellow bell peppers, onions, garlic, and mushrooms, all tossed in a tasty, tasty sauce and cooked together in our cast-iron wok! 😋🔥

Available in SMALL or LARGE! 🙌🏾

Think quinoa is boring? Come let this bowl change your mind! 👀

And we’re just getting started…more stir-fry quinoa bowls are coming to our Bowl-la-holic Bowls lineup! Stay tuned to see what we’re cooking up next!

10/09/2026

PHILLY KRUNCH here 👋🏾

We’re talking crispy, fried oyster mushrooms piled high with fresh romaine lettuce, juicy Roma tomatoes, and fresh white onions. Every bite brings that KRUNCH, that flavor, and that satisfaction!

Make it a COMBO with our golden fries and a refreshing cup of Ruby’s Sweet Tea.

10/05/2026

The fryer is fired up. The flavor is back. The crunch is back.

You already know what time it is…

MUSHWINGS ARE BACKKK! See yall tomorrow!

10/05/2026

Welcome back to The Vegan Capital. One vegan burger is an option. 15 different ShoNuff Burgers is a destination. We’re looking forward to seeing y’all tomorrow for lunch and/or dinner!

09/26/2026

🏖️ The Vegan Capital is on vacation!

We’ve been so busy that even while the restaurant is closed, our crew is still inside getting prep done. So if you see people in there, we promise we’re not hiding your food from you 😂

We’re closed for food service right now. Thanks for keeping us busy, and we’ll see you when we reopen! 🌱