The Itis

11/08/2025

💔 Support for Vanessa & Terrell “Too Short” Hawkins 💔

My heart is breaking for my cousin Terrell, whom we lovingly call Too Short, his wife Vanessa, and their entire family. Their 19-year-old son Tevon, a brave U.S. Marine, was tragically killed at a Halloween party. He was just a teen, full of life and potential. The violence that took him is unimaginable, and the grief his parents are enduring is something no family should ever face.

If you’ve ever been a teen, have teens, or know what it’s like to raise a child, you know how devastating this loss is. They are now facing not only heartbreak but also unexpected expenses during this unimaginable time.

🙏 Please consider donating to the GoFundMe to help Vanessa and Terrell cover urgent needs: https://www.gofundme.com/f/help-lcpl-wades-family-through-this-loss

Let’s lift this family up in prayers, love, and support. Every contribution, no matter the size, makes a difference and shows them they are not alone. 💙



Please share…

https://ktla.com/news/local-news/active-duty-u-s-marine-left-for-dead-after-halloween-party-suspect-at-large/

Friends and family are mourning the loss of Lance Cpl. Tevon Wade, after he was shot and killed at a Halloween party in Lancaster. Los Angeles County Sheriff’s Homicide investigators said the…

07/26/2025

🔥 The Itis Approved – Pueblo Smoke & Grill BBQ is the Real Deal! 🔥

Just tried Pueblo Smoke & Grill BBQ, and I can honestly say this spot understands the assignment! I had the BBQ smoked link plate, and it was bursting with flavor juicy, perfectly smoked, and seasoned to perfection. That deep, rich smoke flavor hit with every bite. 🔥

My friend ordered the ribs, and let me tell you those things were fall-off-the-bone tender and glazed just right. The kind of ribs you eat with your eyes closed because you need to focus on the magic happening in your mouth. 😮‍💨💯

You can taste the Native roots and soul in every bite. The sides? On point. The vibe? Super welcoming. It’s not just food, it’s tradition, history, and straight up love on a plate.

Major respect to Pueblo’s Smoke & Grill BBQ for keeping it authentic and flavorful. If you haven’t tried it yet, run don’t walk. Your taste buds will thank you.

✨ Big flavor. Big respect. ✨

07/21/2025

🍽️ Dinner Special at The Itis 🍽️
Big flavor. Real comfort. Full satisfaction.

Choose your crave-worthy plate:
🦞 Lobster Ravioli – Stuffed with real lobster, smothered in a creamy, dreamy sauce that hits every time.
OR
🍗 Chicken Alfredo – Tender grilled chicken over fettuccine, drenched in rich, velvety Alfredo sauce.

🥤 Comes with a drink to wash down all that goodness.

✨ Delicious. Filling. Made with love. ✨
📍 Pull up to The Itis where dinner always hits different.

03/10/2024

Have you tried our “Seafood Pasta” Cajun Chicken, Shrimp and Andouille Sausage ?

11/25/2023

🎣🔥 Garlic & Herb Salmon —Only at The Itis 🔥🎣

Tender. Flaky. Full of flavor. Our Garlic & Herb Salmon is that elevated comfort food your soul’s been craving. 🧄🌿

Perfectly seasoned with a house-blend of herbs and slow-roasted garlic butter, this salmon melts in your mouth with every bite. Fresh, juicy, and paired with your favorite Itis sides this ain’t your average seafood plate.

💥 Clean, soulful, and still heavy on the flavor. Because we do HEALTHY the Itis way. 😌💪🏽

🫶🏽 Taste the balance. Feel the love. Catch the Itis.

11/24/2023

I've been incredibly fortunate to work with some amazing people. It's been a blessing and a privilege to still be in touch with the team.

Thank you for the opportunity to cook for you:

UNC on my right, Denzel, and Michael B. Jordan.

11/24/2023

Fish & Chips

11/24/2023

Breakfast ….

Shrimp, Crawfish, sausage, Bacon, Crab meat the Ultimate Seafood Cheesy Grits with Homemade sauce …

11/24/2023

Feels sooo Good to be Back Home…

California Dreaming ☁️☁️☁️⛅️

11/24/2023

Are y’all over thanksgiving? … I’m not

Fun Fact: I had to make my Mac N Cheese 7 times before I came up with the perfect recipe. I tried the ol school way and mixed it with new school.

Ham, Mac N Cheese, Candied yams, Hennessy Sweet Potato Pie…

11/24/2023

How do you like your Collard’s?

With a little spice or not?