Munchies & Crunchies

Munchies & Crunchies We are a cottage bakery in Ottawa dedicated to bringing more GF options to the Illinois Valley💜

“Youu guyss want some coOokieeeess?!”🍪I bake a lot of cookies. I say it every time. 📸 Gluten-Free M&M Cookies           ...
06/11/2026

“Youu guyss want some coOokieeeess?!”🍪

I bake a lot of cookies.
I say it every time.

📸 Gluten-Free M&M Cookies
💙❤️🧡💛💚

💗

‼️Gluten-Free community‼️This is your spot!👇🏼
05/28/2026

‼️Gluten-Free community‼️

This is your spot!👇🏼

I’ll be there with the gluten-free goods! I will post a menu of what I will have available. Can’t wait to see you all th...
05/23/2026

I’ll be there with the gluten-free goods! I will post a menu of what I will have available. Can’t wait to see you all there! Thank you Chef Fitzyour palate for organizing this!!💐

Tell everyone!!! Love to have the chance to connect the consumer to the farmer and all the great Fresh food curators :) 

Happy sunshiny (gluten-free) Focaccia Friday!☀️This week has been a busy one, and I just want to take a quick sec to say...
05/15/2026

Happy sunshiny (gluten-free) Focaccia Friday!☀️

This week has been a busy one, and I just want to take a quick sec to say thank you. Thank you for the recommendations, the tags, the word-of-mouth, the messages, the phone calls, the reviews, the posts, your kindness, your patience…I see it, and I’m endlessly grateful for you💐 You are helping my business grow and together we are opening options for our gluten-free/special diet communities. That’s a big deal for us midwest folk. Bless y’all from the bottom of my heart💜

I dropped a fresh loaf of Gluten-Free Jalapeño Cheddar Focaccia off at Chef Sara’s Table in LaSalle earlier this week, so make sure you go get a sandwich and some of her delicious soup and/or salads😋 She also sells the focaccia in individual nice size square pieces for $3, so a great option if you want to try it, or have it to make sandwiches at home. I’ll be dropping off some gluten-free dairy-free Blueberry Streusel Muffins next week too, so don’t miss those!🫐

To order a personal loaf of the Gluten-Free Focaccia (pictured), you can message me through Facebook, or call/text 815-252-1243📲

Thank you. Bless you. Can’t wait to bake for you💜

04/17/2026

🔥Gluten-Free Jalapeño Cheddar Focaccia🔥

Isn’t she lovely?🥹

Enjoy a toasted sandwich on this delightfully soft gluten-free focaccia, or grab a slice or two to accompany your soup or make sandwiches at home💜

Find it exclusively at Chef Sara’s Table in LaSalle, IL👩🏻‍🍳

Updated menu🎉Thank you all so much for helping us grow! It is a pleasure to serve the Illinois Valley and beyond💜Don’t s...
04/13/2026

Updated menu🎉

Thank you all so much for helping us grow!
It is a pleasure to serve the Illinois Valley and beyond💜

Don’t see something you’re craving on the menu?
Requests always welcome💁🏻‍♀️

If you have enjoyed our gluten-free baked goods, please consider leaving us a review on Google. It helps expand our reach💜

We are joining the LaSalle Farmer’s Market that will be located in the pocket park on 1st St. Excited to see you there!👩🏻‍🌾

Address

Ottawa, IL
61350

Telephone

+18152521243

Website

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