Seattle Sutton's Healthy Eating

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Seattle Sutton's Healthy Eating Chef-made and delivered fresh, never frozen, to your door or available for local pickup. The plan is calorie and portion controlled.

Based in Illinois and delivering nationwide, Seattle Suttonโ€™s Healthy Eating offers ready-to-eat, dietitian-designed meals that are easy, delicious, and good for you! Seattle Sutton's Healthy Eating is the answer to your healthy eating challenges. We provide freshly prepared meals that include fresh fruit, vegetables and salad. SSHE meals are available in all 50 United States and can be delivered right to your door. Meals are low in cholesterol (under 200mg), low in fat (less than 25% of total calories) and are sodium restricted (under 1500 mg). Meals contain zero trans fats, no hydrogenated or partially hydrogenated oils, no HFCF (high fructose corn syrup), no artificial sweeteners, no food dyes and no harmful additives or preservatives. Each meal comes individually packaged and includes the ingredient label and nutritional fact panel. Meals are set on a 5 week menu rotation, offering 21 different meals each week, and 105 different meals over the 5 week period. There are no gimmicks, contracts or sign-up fees. At SSHE we make healthy eating easy and convenient. Visit SeattleSutton.com or call 1 (800)-442-DIET (3438) for more information!

Is it safe to assume your kids have already collected obnoxious amounts of candy this past week?! If that's true in your...
10/30/2026

Is it safe to assume your kids have already collected obnoxious amounts of candy this past week?! If that's true in your home, here are some healthy ways to celebrate the end of the spooky season with your family!

Gather everyone in the kitchen and start making some these kid-approved Halloween treats.

๐ŸŽƒ Roasted Pumpkin Seeds: Simply clean seeds, toss with olive oil, and roast in a 375-degree oven until brown.

๐ŸŽ Baked Apple Chips: Slice thin and bake in a 250-degree oven for 2 hours. They come out nice and crisp and taste extra good with a little sprinkle of cinnamon.

๐Ÿ๐ŸŠ Monster Fruit: Get creative with your favorite fruits, almond butter, nuts and some melted dark chocolate!

Have other ideas? Please share them in the comments below!

๐ŸŽƒ HAPPY HALLOWEEN ๐ŸŽƒ

10/30/2026

๐ŸŽƒ Not every โ€œhealthyโ€ food is as sweet as it seemsโ€ฆ and some are hiding a scary amount of added sugar! ๐Ÿ‘ป

Donโ€™t let clever packaging and words like โ€œProteinโ€ trick you into consuming more sugar than you realize.

Knowing what to look for on nutrition labels can make all the difference!

๐Ÿฌ Want to learn more about added sugars? Comment TREAT below and weโ€™ll send you our FREE Added Sugars Guide to help you spot the tricks! ๐Ÿงก

Chocolate lovers, this oneโ€™s for you! ๐Ÿซ Save this recipe for Dark Chocolate Dipped Cherries and whip up a frightfully de...
10/28/2026

Chocolate lovers, this oneโ€™s for you! ๐Ÿซ Save this recipe for Dark Chocolate Dipped Cherries and whip up a frightfully delicious and healthy treat for Halloween!

๐ŸŽ That crunchโ€ฆ IS APPLES! ๐Ÿ˜‹Our Smoked Chicken Salad is a glorious mixture of crisp apples, sweet craisins, and crunchy c...
10/21/2026

๐ŸŽ That crunchโ€ฆ IS APPLES! ๐Ÿ˜‹

Our Smoked Chicken Salad is a glorious mixture of crisp apples, sweet craisins, and crunchy celery tossed in an apple horseradish dressing. Make it into a sandwich with the naan bread or scoop it up! Plus, a four-bean salad is served on the side, making this meal a delicious mix of sweet, savory, and satisfying!

๐ŸŽ A little apple goodness: Apples provide fiber to support digestive health and help you feel satisfied, plus antioxidants that support overall health!

โฐ Donโ€™t miss out! Order before midnight on Thursday to get this delicious meal and MORE delivered to your door! ๐Ÿฅ—๐Ÿ’š

At Seattle Suttonโ€™s Healthy Eating, we believe healthy eating should be about more than whatโ€™s on your plate. It should ...
10/20/2026

At Seattle Suttonโ€™s Healthy Eating, we believe healthy eating should be about more than whatโ€™s on your plate. It should also be about the experience. ๐Ÿ’š

Marcia recently wrote to us to share how much she loves our fresh, healthy variety and the hands-on customer service she receives. She also shared how much she appreciates having access to nutritious options she might not otherwise shop for or prepare at home.

We love hearing how our meal delivery service makes healthy eating easier and more enjoyable for our customers! Feedback like Marciaโ€™s reminds us why we do what we do: providing convenient, dietitian-designed meals backed by personal service from real people who care.

Thank you, Marcia, for taking the time to share your experience with us! Your feedback means so much to our team.

Box Check! ๐Ÿ“ฆ Did you order anything new this week, or are you sticking with your tried-and-true favorites?Here's a peek ...
10/19/2026

Box Check! ๐Ÿ“ฆ Did you order anything new this week, or are you sticking with your tried-and-true favorites?

Here's a peek at what's in my Seattle Sutton's Thursday order. I've got some favorites I'm looking forward to enjoying, and a few meals I'm excited to try!

๐Ÿฅž Mini Dutch Pancakes because I'm obsessed with the whipped caramelized pineapple cream cheese and mango preserves.

๐Ÿ” The Brisket Sandwich on a pretzel bun with baked beans on the side!

๐Ÿฅ• Harvest Pork Loin. I haven't had this one yet, but it's giving "Fall", so it's a must-try!

๐Ÿฅ— Muffuletta Bowl. I could eat this every week. It's so fresh and just reminds me of summer.

๐Ÿ› The Lentil Wellington is another new one on my order. The whipped horseradish potatoes and fall veggies just scream cold-weather comfort meal! Same for the Deep Dish Spinach Pie and the Smoked Cheddar Chicken.

๐Ÿฅช And last but not least, the Cheddar & Egg Biscuit Sandwich is always added when it's on the menu! The everything-bagel seasoning, egg, and turkey bacon are just so good together โ€“ and if you haven't had the spiced apple butter, what are you waiting for? I 100% recommend!

Now it's YOUR turn! ๐Ÿ‘‡

๐Ÿฝ๏ธ What did you order this week?
โค๏ธ Which meal are you most excited to eat?
๐Ÿ‘€ Did you try anything new?

Address

611 East Stevenson Road
Ottawa, IL
61350

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18004423438

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