What are the opening hours?

Monday 6:30am - 4:30pm Tuesday 6:30am - 4:30pm Wednesday 6:30am - 6:30pm Thursday 6:30am - 6:30pm Friday 6:30am - 6:30pm Saturday 9am - 1pm Sunday 9am - 1pm

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Wave Nutrition

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Perham, MN
Wave Nutrition

Hello from coach Krissie Poplin and all of the team here at Wave! Mission: To help you live a health

08/25/2022

𝔸𝕝𝕠𝕖 𝕊𝕖𝕝𝕥𝕫𝕖𝕣 𝔽𝕣𝕚𝕕𝕒𝕪 𝕚𝕤 b a c k 🙌

These delish seltzers have 75mg of caffeine for a small boost of clean energy & aloe to sooth the tummy, all topped with sparkling deliciousness 🥂

Tomorrow’s exclusive flavor:
𝗖𝗵𝗲𝗿𝗿𝘆 𝗣𝗼𝗽𝘀𝗶𝗰𝗹𝗲 🍊🍒

⏰ // Friday 6:30a—4:30p
📞 // 218.298.2613

08/24/2022

It’s Thursday E V E 🤩

👉 tomorrow ALL of our exclusive TᗯIᔕTᗴᗪ TᕼᑌᖇᔕᗪᗩY teas are available ! 🙌

✨ buy 3 teas, get the 4th ON US all day ✨

⏰ // Monday & Tuesday 6:30a—4:30p
Wednesday—Friday 6:30p—6:30p
Saturday & Sunday 9a—1p
📞 // Call or Text 218.298.2613

08/23/2022

Where are the 𝚋𝚘𝚋𝚊 fans at?! 🙌

Tomorrow our exclusive flavor for you:

𝗦𝗹𝗮𝘆 𝘁𝗵𝗲 𝗗𝗮𝘆 𝗕𝘂𝗯𝗯𝗹𝗲 𝗧𝗲𝗮 🔥
• ᴄʜᴇʀʀʏ + ᴅʀᴀɢᴏɴ ꜰʀᴜɪᴛ + coconut •

⏰ // Wednesday—Friday 6:30a—6:30p
📞 // 218.298.2613

08/22/2022

Here at Wave, we love being able to give back, all while continuing to serve y o u 🙌🏼

We have something 𝑛𝑒𝑤 on the Tuesday menu for you this month!
𝗟𝗲𝘁’𝘀 𝗠𝗮𝗸𝗲 𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗖𝗼𝗺𝗯𝗼 𝗼𝗳 𝘁𝗵𝗲
𝗠𝗼𝗻𝘁𝗵 🤍 August is 𝙱𝚊𝚌𝚔 𝚝𝚘 𝚂𝚌𝚑𝚑𝚘𝚕 𝙼𝚘𝚗𝚝𝚑 ——
Each Tuesday this month, we will have this exclusive shake and tea combo:

𝗕𝗮𝗰𝗸 𝘁𝗼 𝗦𝗰𝗵𝗼𝗼𝗹 𝕝𝕒𝕧𝕒 Shake 🥤
• ᴏʀᴀɴɢᴇ ʙᴇʀʀʏ + ᴘɪɴᴀ ᴄᴏʟᴀᴅᴀ •
𝗦𝗰𝗿𝗶𝗯𝗯𝗹𝗲𝗿 𝕓𝕠𝕠𝕤𝕥𝕖𝕕 tea
• ᴘɪɴᴇᴀᴘᴘʟᴇ + ᴄʜᴇʀʀʏ ʙʟᴀsᴛ •

For each special ordered, we are giving back to our local schools!
Help us make a difference 📚

⏰ // Monday & Tuesday 6:30a—4:30p
Wednesday—Friday 6:30a—6:30p
Saturday & Sunday 9a—1p
📞 // 218.298.2613

08/21/2022

Start your Monday off right with an extra boost of energy 🤩🙌

𝕋𝕠𝕞𝕠𝕣𝕣𝕠𝕨 𝕆ℕ𝕃𝕐:
𝙱𝚊𝚗𝚊𝚗𝚊 𝚂𝚙𝚕𝚒𝚝 𝗗𝗼𝘂𝗯𝗹𝗲 𝗟𝗶𝗳𝘁𝗲𝗱 𝗠𝗲𝗴𝗮 𝗧𝗲𝗮 🍓🍌

This teas has 1 extra liftoff in a mega 32oz size for a healthy, no crash, extra boost of caffeine to get your Monday started right 🔥

⏰ // Monday & Tuesday 6:30a—4:30p
Wednesday—Friday 6:30a—6:30p
Saturday & Sunday 9a—1p
📞 // 218.298.2613

08/21/2022

✨ New week means N E W Specials of the Week ✨

This week our exclusive flavors for you:
𝗖𝗼𝗼𝗸𝗶𝗲 𝗝𝗮𝗿 𝗦𝗺𝗮𝘀𝗵 fat-reducing Shake 🥤
𝗣𝗿𝗶𝗰𝗸𝗹𝘆 𝗣𝗶𝗻𝗲 boosted Tea 🍍🍐
•prickly pear•pineapple• flavors

⏰ // Monday & Tuesday 6:30a—4:30p
Wednesday—Friday 6:30a—6:30p
Saturday & Sunday 9a—1p
📞 // 218.298.2613

08/19/2022

Cheers to the Weekend Wave fam! 🤩

Tomorrow the 𝑏𝑜𝑏𝑎 𝑖𝑠 𝑏𝑎𝑐𝑘 in M E G A 🥳 We are h e r e to celebrate Minnesota’s National Bird for 𝙽𝚊𝚝𝚒𝚘𝚗𝚊𝚕 𝙼𝚘𝚜𝚚𝚞𝚒𝚝𝚘 𝙳𝚊𝚢 😆 Our exclusive flavor for you this weekend is:

𝙼𝚘𝚜𝚚𝚞𝚒𝚝𝚘 𝙼𝚘𝚓𝚒𝚝𝚘 𝗠𝗲𝗴𝗮 𝗕𝘂𝗯𝗯𝗹𝗲 𝗧𝗲𝗮 🍹
• ᴡᴀᴛᴇʀᴍᴇʟᴏɴ + ᴅʀᴀɢᴏɴꜰʀᴜɪᴛ ᴍᴏᴊɪᴛᴏ •

⏰ // Saturday & Sunday 9a—1p
📞 // 218.298.2613

08/18/2022

𝔸𝕝𝕠𝕖 𝕊𝕖𝕝𝕥𝕫𝕖𝕣 𝔽𝕣𝕚𝕕𝕒𝕪 𝕚𝕤 b a c k 🙌

These delish seltzers have 75mg of caffeine for a small boost of clean energy & aloe to sooth the tummy, all topped with sparkling deliciousness 🥂

Tomorrow’s exclusive flavor:
𝗧𝗿𝗼𝗽𝗶𝗰𝗮𝗹 𝗞𝗼𝗼𝗹 𝗔𝗶𝗱 🍊🍇🍒

⏰ // Monday & Tuesday 6:30a—4:30p
Wednesday—Friday 6:30a—6:30p
Saturday & Sunday 9a—1p
📞 // 218.298.2613

08/17/2022

🚨 𝗕 𝗢 𝗕 𝗔 𝗜 𝗦 𝗕 𝗔 𝗖 𝗞 🥳

Where are the 𝚋𝚘𝚋𝚊 fans at?! 🙌

Tomorrow in honor of ℕ𝕒𝕥𝕚𝕠𝕟𝕒𝕝 𝔹𝕝𝕒𝕔𝕜 ℂ𝕒𝕥 𝔻𝕒𝕪, our exclusive flavor for you:

𝗕𝗹𝗮𝗰𝗸 𝗞𝗶𝘁𝘁𝘆 𝗕𝘂𝗯𝗯𝗹𝗲 𝗧𝗲𝗮 🐈‍⬛
• ᴄʜᴇʀʀʏ ʙᴇʀʀʏ + ʙʟᴜᴇ ʙʟᴀsᴛ •

⏰ // Monday & Tuesday 6:30a—4:30p
Wednesday—Friday 6:30a—6:30p
Saturday & Sunday 9a—1p
📞 // 218.298.2613

08/17/2022

👉 We are 𝕤𝕙𝕒𝕜𝕚𝕟𝕘 things up today 😉 with a throwback 𝕤𝕡𝕖𝕔𝕚𝕒𝕝 𝕠𝕗 𝕥𝕙𝕖 𝕕𝕒𝕪 that was s o popular 🤤

These delish seltzers have 75mg of caffeine for a small boost of clean energy & aloe to sooth the tummy, all topped with sparkling deliciousness 🥂

Today’s exclusive seltzer flavor:
𝗕𝗹𝘂𝗲 𝗟𝗮𝗴𝗼𝗼𝗻 🥥

⏰ // Monday & Tuesday 6:30a—4:30p
Wednesday—Friday 6:30a—6:30p
Saturday & Sunday 9a—1p
📞 // 218.298.2613

Address

Perham, MN

Opening Hours

Monday	6:30am - 4:30pm
Tuesday	6:30am - 4:30pm
Wednesday	6:30am - 6:30pm
Thursday	6:30am - 6:30pm
Friday	6:30am - 6:30pm
Saturday	9am - 1pm
Sunday	9am - 1pm

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facebook.com

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