What are the opening hours?

Monday 10:30am - 8pm Tuesday 10:30am - 8pm Wednesday 10:30am - 8pm Thursday 10:30am - 8pm Friday 10:30am - 8pm Saturday 11am - 4pm Sunday 11am - 4pm

DICED

We believe healthy food shouldn't be complicated. Serving up Raleigh and Cary's favorite salads, wraps, and rice bowls!

Raleigh + Cary's favorite salad shop - Locally created in 2015
Fresh, quality ingredients cooked and cut every single day
Homemade Dressings with real ingredients
Allergen Friendly, Gluten Free, Vegan Friendly + Carnivore Friendly

05/23/2026

We’ve partnered with TST to send 2 people to the Semi-Finals in Cary! ⚽🏆

Sunday, May 31 | 11am–6:45pm

2 Ground Pass tickets get you access to all matches on all fields, the TST Fan Festival, and everything in between!

➡️ To enter: Tag the friend you’re bringing in the comments. You both just need to follow to be eligible.

🌯🥗 Double Entry Extra Credit: Post a photo of your Diced bowl or wrap in our new packaging, tag , and you’ll double your chances.

🚨 Entries close Tuesday at 8pm — winner announced Wednesday. Tickets will be emailed directly to you! (Parking available at with walkway to stadium)

04/30/2026

Actually healthy, actually craveable.

04/14/2026

10 people or 100, we’ve got your spread DICED and ready. No stress, just fresh.

See our catering options and book directly on our website!

04/08/2026

Whether you’re fueling for the afternoon slump or just want a solid post-workout lunch, The Cobb’s got your back.

🍗 Grilled chicken
🥓 Applewood Bacon
🥑 Avocado
🧀 Crumbled Blue Cheese
🍅 Grape Tomato
🥚 Egg

Greens, protein, fat, flavor - balanced and satisfying!

04/01/2026

Meetings, celebrations, team lunches…consider them officially handled. 🌯

Explore our full catering offerings and book right through our website! Link in bio.

03/26/2026

Some of our favorite moments happen in between the rushes: quick hellos, familiar orders, stories shared across the counter.

Raleigh’s a city that still cares about those small connections, and we’re grateful to be a place where they happen. Thanks for making us more than just a lunch spot!

03/20/2026

We’re not saying our wraps are dog-approved…but the evidence is there. 🐾

02/21/2026

We believe food choices should feel informed, not overwhelming.

That’s why our nutrition calculator lets you see calories, protein, and macros as you build your DICED meal, so you can order with confidence every single time.

Step 1: visit our nutrition calculator on our website and customize your meal exactly how you like it
Step 2: see the full nutritional breakdown before you order
Step 3: choose options that actually support your goals

If protein is the priority, we’ve got you covered!

Crafting your own Burrito Bowl with chicken and steak is a powerhouse, while the Triple Threat is a tried-and-true favorite.

Knowledge first. Fuel second. 💪

02/18/2026

We kept the names. Kept the vibes. Leveled up the balance.

Have you tried our updated dressings yet? We’d love to hear what you think. Drop your faves, hot takes, and honest thoughts below!

Address

Raleigh, NC
27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276

Opening Hours

Monday	10:30am - 8pm
Tuesday	10:30am - 8pm
Wednesday	10:30am - 8pm
Thursday	10:30am - 8pm
Friday	10:30am - 8pm
Saturday	11am - 4pm
Sunday	11am - 4pm

Website

http://www.dicedsalads.com/

Alerts

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