My Healthy Penguin

My Healthy Penguin From Our Kitchen to Your Door
One of the leading meal prep delivery services in So Cal All of our meals are low in sodium and fat, and portion-controlled.

My Healthy Penguin is a meal prep delivery service located in Rancho Cucamonga, California dedicated to bringing fresh, healthy meals to your home or office. Every week, a new menu is posted, allowing you to eat the food you love––healthier ingredients, portion-controlled, and best of all, guilt-free. Whether you are trying to lose weight, gain muscle, or substitute those greasy hamburgers you kee

p eating at work, My Healthy Penguin has got you covered! If you are looking to eat 10-20 of the same meals every week, then we might not be for you. My Healthy Penguin is for anyone that is trying to eat healthy but requires variety and flexibility in their diet. Every week, our menu is posted by which you can order any amount that fits your lifestyle. We have success stories of customers, from losing over 30 pounds to others gaining 25 pounds of pure muscle for competitions. If you have something that you need special attention to in your diet, such as allergies, requests, or competitions coming, just contact us!

07/18/2026

The Jalepeño Peach Glazed Thighs is one of our Summer favs 🍑☀️ Definitely add this to your meal prep plan before it’s gone!

It’s Double Points Friday! Don’t miss out on these delicious new menu items. We’ll deliver them fresh to your door on Ju...
07/17/2026

It’s Double Points Friday! Don’t miss out on these delicious new menu items. We’ll deliver them fresh to your door on July 26th. 🥘

The cut-off for ordering is every Wednesday, 8:00am PDT

07/16/2026

How many times has this happened to you? 🤦🏻‍♀️ Don’t waste time and money on spoiled groceries, leave the meal prep to us.

mealprepfail

07/15/2026

Happy National Give Something Away Day!
To celebrate, we’re giving you 15% off on your meal prep order 🥗 just comment “GIVE” and we’ll send you the code!

07/14/2026

Coming soon to Netflix: 10 years of caffeine, 3 hours of sleep, one mental breakdown per quarter, and somehow… still making next week’s menu. 🎬🍽️☕️🫠

Game day is for watching, let us handle the meal prep 🌮
07/05/2026

Game day is for watching, let us handle the meal prep 🌮

06/22/2026

Stop throwing away groceries. 🛒

Our meals are sealed fresh and can last up to 10 days from delivery, giving you more flexibility, less waste, and one less thing to worry about during the week.

06/20/2026

Stop wasting money on groceries you don’t have time to cook. 💰

We deliver fresh, macro-balanced meals every week so you can stay consistent, save time, and always have something ready to eat.

❌ No subscription required.

Order by Wednesday at 8AM for Sunday delivery!

06/18/2026

The best feeling is on delivery day when you unbag your meals! 😱

Thank you for sharing your unbagging Elvia Medina

06/15/2026

It’s easy to put off your health when you are busy or have a hectic schedule. That’s why having your meals planned and on hand is the best way to stay on track with your goals. Best part? They don’t rely on what’s open at 2AM if you work night shifts.

06/03/2026

POV: Your week just got a whole lot easier.

✅ High-protein meals
✅ Delivered to your door
✅ Ready in minutes

05/31/2026

come unbox my newest healthy obsession

05/27/2026

Thanks Tony! Let’s gooo 🔥

“My Healthy🐧Penguin” Hey There, Healthy You!!! 💪 🦹‍♂️👍
Can’t look sessy eating fatty fast 🍮 food!!!
Has me on Point! My 🧑‍🍳 , choice, My Healthy Penguin 🐧💨🍃 Slililide 🛝 18 days RAF 10 🤼

05/12/2026

In recognition of National Police Week, we want to say thank you to all of the men and women in blue. We are truly grateful for the work you do every day to serve and protect your communities. Your commitment, sacrifice, and dedication do not go unnoticed, and we deeply appreciate everything you do.

Especially Officer Soto at 😉 She gave us a sneak peek into her day at the station and shared how healthy eating can make a real difference during long shifts and demanding schedules.

05/03/2026

What it looks like when you don’t have to plan lunch and dinner all week 😁

Address

11790 Sebastian Way #103
Rancho Cucamonga, CA
91730

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