Breakwater Nutrition

Breakwater Nutrition Located at 1 Payne Ave Rockland Maine 207-593-8521 🫶

𝓣𝓱𝓮 𝓼𝓮𝓪 🌊 𝓸𝓯 𝓝𝓾𝓽𝓻𝓲𝓽𝓲𝓸𝓷🧋We serve DELICIOUS protein shakes, DELICIOUS boba teas, FLAVORFUL Iced and Frozen Coffees, AMAZING smoothie bowls, GLUTEN FREE and DAIRY FREE options as well!

06/26/2026

✨️Happy Friday✨️

Both girls are here today so you know what that means..... its Delivery Day! 🚗💨🧋🥣🧆📞✍️

Deliveries 9a-1pm include anything we offer in store, to be brought to you! - Fruit Smoothies, Fruit Smoothie Bowls- including Acai, Frozen Coffees, Iced Coffees, Energy Teas, Caffeine Free Energy Teas, Milk Teas, Protein Shakes, Protein Balls, Chex Mixes and even Cajun Pickled Eggs!👀

Plus we have some cute merch options available like Tshirts, Crop Tops, Hats & Tumblers. Cool thing about our Tumblers is after you purchase one of our cups, everytime you fill your cup with a tea, you get $1 off each time.

Want your own own custom tea with your choice of flavors? We got you! Need product for at home teas or shakes? Come see us!
We can help you get set up🫶

Today we are open til 4pm
Deliveries til 1pm
📞207-593-8521♡

Good Morning & Happy Thursday 🌞🌞Today I am here til 4pm. Might change to 330 if I need to scoot out to get my daughter t...
06/25/2026

Good Morning & Happy Thursday 🌞🌞

Today I am here til 4pm. Might change to 330 if I need to scoot out to get my daughter to
🥎practice🥎 Will update if thats the case.

Just want to say thank you to everyone who has reached to our family over the last couple of days. Losing your Father In Law is very tough🙏We appreciate the kind words and support from you all 🥹 Really do🫶🫶

Going to make today a productive day. Its going to be a beautiful sunny day after all 🌞

Open 6-4 today
📞207-593-8521♡

Wednesday is looking a whole lot brighter! ☀️Yesterday brought the rain🌦️ but today brings the sunshine—and we're making...
06/24/2026

Wednesday is looking a whole lot brighter! ☀️

Yesterday brought the rain🌦️ but today brings the sunshine—and we're making the most of it! 😍
✨Skip the midweek slump and treat yourself to a little taste of summer. We'll have the good vibes waiting! 🤩

☀️🌷 Petal Sunrise 🌷☀️ A tropical burst of flavor that's refreshing, energizing, and perfect for sipping in the sunshine.

Dragon 🐉 fruit
Coconut 🥥
Pina colada 💫
Pink 💓 Starburst

💫Open till 4pm 🫶🏽
🌷 1 Payne Ave, Rockland ME🌷
☀️ 207-593-8521☀️

Healthy never tasted so much like Birthday Cake! 🎉🩷🎂✨ Made with:🤍 Protein🌾 Oats🌱 Chia Seeds🌿 Flaxseed🍯 Honey✨Filling ✨ s...
06/23/2026

Healthy never tasted so much like Birthday Cake! 🎉🩷🎂

✨ Made with:
🤍 Protein
🌾 Oats
🌱 Chia Seeds
🌿 Flaxseed
🍯 Honey

✨Filling ✨ satisfying ✨& finished with a sweet coating and sprinkles that make every bite feel like a celebration! 🎂

(**Felt like being extra 🪄🩷✨.. these are the same as always! just a hint of pink in the chocolate 🍫) 😍

⭐️Perfect for:
✨Breakfast on the go 🚗
⭐️Midday energy boost🪄⚡️
✨Post-workout snack 🏋🏼‍♀️
⭐️Beating those afternoon cravings 😌

Stop by and grab a pack while they last! See why so many of our regulars, LOVE our oat balls!! 💗

📍 Breakwater Nutrition
1 Payne Ave, Rockland ME
📞 207-593-8521

Who says you need sunshine to enjoy a little paradise? 🤔 🌴🥥🍓🥭Our Smoothie Bowl is packed with fresh fruit,(toppings of y...
06/23/2026

Who says you need sunshine to enjoy a little paradise? 🤔 🌴🥥🍓🥭

Our Smoothie Bowl is packed with fresh fruit,(toppings of your desire) drizzle of sweetness 🍯 that'll brighten even the gloomiest day ☁️

Perfect for breakfast, lunch, or a midday pick-me-up. 📍 Stop in and let us make your Tuesday a little sweeter! 💛

(We do have lids — perfect for to go!) 🌧️

🚗 1 Payne Ave, Rockland ME
📲207-593-8521

🌧️ Rainy skies? We've got the cure.👉🏼 ✨🧋🥹 Another rainy Tuesday, doesn't have to mean a gloomy day!! 📍Stop by for gOoD ...
06/23/2026

🌧️ Rainy skies? We've got the cure.👉🏼 ✨🧋

🥹 Another rainy Tuesday, doesn't have to mean a gloomy day!!
📍Stop by for gOoD drinks, GoOd vibes, and the energy boost you need! ⚡️🤤

Have you tried either of our collagens yet?! So delicious!! 🤤 Flavored & Unflavored!

See you at 6am 🫶🏽
Open till 4… 📲 207-593-8521 💙

゚

Hello Monday!!On to a New Week! You know what that means!!New Specials on the board! 🧋🧋🧋We have some New ⚡️🧋 some SOUR ⚡...
06/22/2026

Hello Monday!!
On to a New Week! You know what that means!!
New Specials on the board! 🧋🧋🧋

We have some New ⚡️🧋 some SOUR ⚡️🧋
And an oldie 🤤🤤🤤
Stop by this week and try em! 👀 👀

💫Happy Daze - 🍋‍🟩🫐🍉
💫Sunrise Petal -🥥 Dragon Fruit + Pina +Starburst
💫Warhead - 🍒🍓 + Blue Blast
💫Surf N Turf - 🥭🍍 + Starburst
💫Blackberry Margarita - Blackberry + Margarita

💥Protein balls💥

💫Blueberry Lemon
💫Oatmeal Cream Pie
💫Cookie Dough
💫Cinnamon Roll
💫Strawberry Cheesecake

Brittney is behind the bar til 4pm today.
Give us a call to skip the line.
📞207-593-8521♡

✨️Happy Saturday🌞Today Britt is behind the bar until 2pm. Day off today? Need energy for the weekend? Want product to ma...
06/20/2026

✨️Happy Saturday🌞

Today Britt is behind the bar until 2pm.

Day off today? Need energy for the weekend? Want product to make yours at home? Stop in and let's talk! We have so many options!

Don't wait, we are closed *Sundays*!

I know sometimes it can be a bit overwelming getting started, but trust me, we can help you find your favorites or even create your own special tea. It's our specialty🤪🧋🥣🤤🫶

Waldoboro day is going to be hoppin that way, so if you'd like to call in your order. . . I will have it ready for you at anytime you want. . .before 2 😉

Enjoy your weekend everybody!
📞✍️207-593-8521♡♡♡

06/19/2026

✨️Happy Friday!✨️

Today is our Delivery Day!

Both girls here today so you know what that means. . Double the smiles🙂🙂

Delivering today 9-1 🚗💨🧋🥣🫶

Get those orders in and we will see you soon!!

📞✍️207-593-8521
Open til 4pm!♡

🔥Delivery, after deliveryyy 🔥☀️🚗 We appreciate you 🥹• It’s another gorgeous day // hall...
06/17/2026

🔥Delivery, after deliveryyy 🔥☀️🚗
We appreciate you 🥹
• It’s another gorgeous day // hallelujah ✨🙌🏼

Don’t forget to stay hydrated💧 If you need help with that — stop by 📍 or give us a call and get on our delivery list!

📲207-593-8521📲
✨Delivering till 1pm ✨
💙open till 4pm💙

Address

1 Payne Avenue
Rockland, ME
04841

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday 7am - 2pm

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