Blue Wave Nutrition

Blue Wave Nutrition St. Augustine’s Healthy Hangout serving surrounding areas. We serve healthy fast food and drinks.
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🎉 Another amazing Weight Loss Challenge meeting in the books! 🎉A huge congratulations to our challenge winners this week...
06/09/2026

🎉 Another amazing Weight Loss Challenge meeting in the books! 🎉

A huge congratulations to our challenge winners this week!

🏆 Raffle Winner: Stephen

🏆 Most Water & Protein Posts: Samantha

🏆 Biggest Weight Loss of the Week: Stephen

What an incredible job by both of you! 👏👏

Tonight we celebrated the power of consistency and learned that lasting results don’t come from being perfect—they come from making small healthy choices every day.

This week’s focus is:
💧 Hit your water goal
💪 Get protein at every meal
🚶 Add ONE MORE healthy action each day

Whether that’s an extra walk, another bottle of water, a protein-packed snack, or choosing the stairs, those small actions add up to BIG results over time.

I’m so proud of everyone who showed up, participated, supported one another, and stayed committed to their goals this week. Keep building on the habits you’ve already created—we’re entering the final stretch and every healthy choice counts!

Let’s finish strong! 🔥💪🏆





06/08/2026

One sip later and suddenly you’re answering emails, running errands, crushing your goals, and wondering why you ever thought you could survive without it.

Clean energy ✔️
Great flavors ✔️
Feel-good ingredients ✔️

If you know, you know. 💙🌊

🌞 Happy Monday from Blue Wave Nutrition! 🌊💙Start your week off strong with us! We’re open today from 7:00 AM – 5:00 PM, ...
06/08/2026

🌞 Happy Monday from Blue Wave Nutrition! 🌊💙

Start your week off strong with us! We’re open today from 7:00 AM – 5:00 PM, and don’t forget our Weight Loss Challenge kicks off at 5:30 PM! The bar will remain open during the challenge, so you can grab your favorite healthy treats and drinks while you’re here.

🥤 Tea of the Day: Peach Paradise
A refreshing blend of Peach, Strawberry Peach, and Tropical flavors!

🌴 Featured Tea: Tiki Island
A tropical favorite made with Blue Razz, Green Apple, and Tropical.

🧋 Boba of the Day:
• Passionfruit
• Strawberry

🍩 Protein Donuts:
• Chocolate Chip Brownie Batter

⚡ Protein Balls:
• Chocolate Peanut Butter

🚗 Grab-and-Go Teas Available:
💙 Blue Hawaiian
🩷 Pink Starburst

Whether you’re stopping in for a loaded tea, a delicious shake, something from our coffee menu, or one of our healthy snacks, we’ve got plenty of options and amazing add-ins to help support your health and wellness goals!

A special shoutout to this lovely lady pictured with one of her favorite Lit Teas! 💙 Thank you for being part of the Blue Wave Nutrition family and bringing such positive energy to our day!

Come see us, support local, support small business, and let’s make it a great Monday! We can’t wait to see you! 🌊✨

06/05/2026

POV: your trying to perfect the reel while the person next to you is hearing the same 3 seconds on repeat.😅

GOOD things take time--- and so does creating content that fuels,inspires,and keeps you moving forward 🌊💪

Welcome to Blue wave Nutrition!

Happy Friday! ☀️💙 What a gorgeous day outside and the good vibes are flowing everywhere! Stop by Blue Wave Nutrition and...
06/05/2026

Happy Friday! ☀️💙 What a gorgeous day outside and the good vibes are flowing everywhere! Stop by Blue Wave Nutrition and treat yourself to one of our amazing drinks while enjoying this beautiful weather.

🌊 Our NEW Summer Menu is officially here, and you don’t want to miss it!

🥤 Lit Tea of the Day:
Candy Berry-
A delicious mix of Pink Starburst, Blackberry
Blue Lagoon-
Blue Blast, Rainbow Candy, and Orange 🍓🫐🍊

🧋 Boba of the Day:
✨ Passionfruit
🍓 Strawberry

🍩 Protein Donuts Available Today:
• Strawberry Sprinkle
• Chocolate Chip Brownie Batter
• Chocolate Peanut Butter

⚡ Protein Balls:
• Chocolate Chip Peanut Butter

A special shoutout to this amazing woman rocking one of her favorite Blue Wave drinks today! 💙 Thank you for your support and for spreading positive energy wherever you go!

Come see us, grab your favorites, and kick off your weekend the Blue Wave way! 🌊✨

☀️ Happy Thursday, Blue Wave Family! 🌊It’s a beautiful sunny day and the perfect day for the beach, the pool, or just so...
06/04/2026

☀️ Happy Thursday, Blue Wave Family! 🌊

It’s a beautiful sunny day and the perfect day for the beach, the pool, or just soaking up some sunshine! Before you head out, stop by and fuel your day with your favorite Lit Tea, shake, or one of our delicious protein treats.

A special shoutout to this lovely lady in today’s picture! 💙 She’s enjoying one of our amazing Lit Teas with Boba, and we always love seeing our customers smiling and enjoying their favorites.

🥤 Lit Teas of the Day:
🍭 Cotton Candy
🌊 Blue Typhoon

🧋 Boba Flavors:
💛 Passionfruit
🍓 Strawberry
🤎 Brown Sugar Tapioca

🍩 Protein Donuts:
🍓 Strawberry Sprinkle
🥜 Chocolate Peanut Butter

⚡ Protein Balls:
🍪 Chocolate Chip Peanut Butter

Our donuts are going fast, so be sure to stop by before they’re gone!

We can’t wait to serve you today and help make your Thursday a little brighter. See you soon! 💙🌊☀️

06/03/2026

🤌 Things at Blue Wave Nutrition that just make sense...

✔️ Cute drink art on the windows
✔️ Easy-to-read digital menus
✔️ Plenty of seating to hang out and relax
✔️ Boba, Lit Teas, shakes, and protein donuts
✔️ Friendly faces and good vibes waiting for you

Honestly, the only thing that doesn’t make sense is not stopping by. 😂🌊💙

☀️ Happy Wednesday, Blue Wave Family! 🌊💙What a beautiful day! The sun is shining, there’s a cool breeze in the air, and ...
06/03/2026

☀️ Happy Wednesday, Blue Wave Family! 🌊💙

What a beautiful day! The sun is shining, there’s a cool breeze in the air, and the good vibes are flowing at Blue Wave Nutrition.

A special shoutout to this sweet little girl who is officially enjoying her summer vacation! 💕 She stopped by for one of our delicious protein doughnuts and a refreshing hydration drink with strawberry boba. She is absolutely adorable, so kind, thoughtful, and always a joy to see. We hope your summer is filled with fun, sunshine, and lots of happy memories! ☀️🍓🧋

🥤 Lit Teas of the Day:

🌴 Tropical Waters:
Blue Raspberry + Coconut + Tropical Liftoff

💗 Pink Starburst
Pink Starburst + Pomegranate Liftoff

🧋 Boba Flavors:
💛 Passionfruit
🍓 Strawberry
🤎 Brown Sugar Tapioca

Have you tried our Brown Sugar Tapioca Boba yet? We’d love to hear what you think!

🍩 Protein Donuts:
🥜 Chocolate Peanut Butter
🤍 Cannoli
🍓 Strawberry Sprinkle

⚡ Protein Balls:Chocolate Chip Peanut Butter

Our protein balls have been flying off the shelves lately! If you’ve been wanting to try them, today is the day.

Whether you’re celebrating summer vacation, taking a lunch break, or just looking for a healthy pick-me-up, we’ve got something for everyone. Stop by, say hello, and enjoy all the positive energy here at Blue Wave Nutrition! 💙🌊

New sticker set alert! We love all of our stickers from Nutrition Club Resources. They never disappoint. Thank you so m...
06/03/2026

New sticker set alert! We love all of our stickers from Nutrition Club Resources. They never disappoint. Thank you so much. They look amazing!

☀️ Happy Tuesday & Happy Summer, y’all! 🌴🍓🥤It’s a beautiful sunny day, and we’ve got all the goodies waiting for you at ...
06/02/2026

☀️ Happy Tuesday & Happy Summer, y’all! 🌴🍓🥤

It’s a beautiful sunny day, and we’ve got all the goodies waiting for you at Blue Wave Nutrition!

Today’s lineup includes:
🍩 Strawberry Sprinkle Protein Donuts
🍩 Cannoli Protein Donuts
🥜 Chocolate Chip Peanut Butter Protein Balls
🧋 Passion Fruit or Strawberry Boba

And don’t miss our Summer Menu that launched yesterday! 🌊

Today’s Lit Teas:
🩵 Polar Pop — Blue Raspberry + Fruit Blend + Lime Liftoff
🍓 Strawberry Lemonade

Featured favorites:
🏖️ Some Beach Special Tea, (pictured from the Summer Menu)
💙 Baja Blast Lit Tea (customer favorite)

Stop by and grab your favorite treat, try something new from our summer menu, and soak up this gorgeous day with us! But hurry—our donuts and treats never stick around for long! 😋

See you soon! 💙

Address

2730 FL-16, Unit 116
Saint Augustine, FL
32092

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