Soul Lao

Soul Lao Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Lao, Restaurant, 2465 7th W Street, Saint Paul, MN.

06/17/2026

Should we add mussels to our everyday menu?

06/12/2026

Hoi // Wok Mussels, Lemongrass Curry Butter, White Wine, Grilled Bread

06/11/2026

MANGO STICKY RICE

05/28/2026

Rotisserie Aged Duck Egg Noodles

Thank you for recognizing Soul Lao in the company of so many colleagues who inspire us!We opened Soul Lao with big ambi...
04/22/2026

Thank you for recognizing Soul Lao in the company of so many colleagues who inspire us!

We opened Soul Lao with big ambitions for what this restaurant could mean for the newer generation of Asian Americans. While we wanted the food to be delicious, comforting and inclusive, we also saw an opportunity to connect with our community, exposing all the shades of our identities as Lao Americans. It is important to us that Soul Lao be so much more than what’s on the plate.

Here’s to all that have made and continue to keep Soul Lao a special place.

Rotisserie Aged Pork Belly Fried Rice Spice Lovers 🌶️ Ask for Jeow Som ‘Spicy Habanero Fish Sauce’
04/09/2026

Rotisserie Aged Pork Belly Fried Rice

Spice Lovers 🌶️ Ask for Jeow Som ‘Spicy Habanero Fish Sauce’

03/18/2026

SOUL LAO FRIED CHICKEN TOPPED WITH OUR CURRY CRISPS

02/25/2026

LAO SMASH BURGERS ❤️‍🔥🍔 WEDNESDAY NIGHTS

Our team is taking a short break next week!We’ll be back open on Friday, November 7 regular hours (4-9pm).
10/29/2025

Our team is taking a short break next week!

We’ll be back open on Friday, November 7 regular hours (4-9pm).

Our team is taking a short break next week!We’ll be back open on Friday, November 7 regular hours 4-9pm
10/29/2025

Our team is taking a short break next week!

We’ll be back open on Friday, November 7 regular hours 4-9pm

Address

2465 7th W Street
Saint Paul, MN
55116

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