Stud Muffins

Stud Muffins Providing healthy meals so individuals can reach their goals and live a healthier lifestyle.

In-Store MENU time!!! So many goodies this week! Come see us! 🧑‍🍳Hours:🩵Stud Muffins: open 10-6 M-F/10-4 Sat/Closed Sund...
06/10/2026

In-Store MENU time!!! So many goodies this week! Come see us! 🧑‍🍳
Hours:
🩵Stud Muffins: open 10-6 M-F/10-4 Sat/Closed Sunday
🧡Market23: open 11-8 M-F/10-3 Sat/Closed Sunday

Fuel your body without sacrificing flavor.From high-protein meals and fresh ingredients to casseroles and grab-and-go fa...
06/08/2026

Fuel your body without sacrificing flavor.

From high-protein meals and fresh ingredients to casseroles and grab-and-go favorites, we’re here to make healthy eating simple, convenient, and delicious.

Whether you’re crushing fitness goals, feeding your family, or just trying to make life a little easier, we’ve got your meals covered.

Stop by Stud Muffins and see why eating better doesn’t have to be boring.

Meal prep made simple. Whether you’re counting macros, cutting carbs, feeding the family, or just trying to make dinner ...
06/02/2026

Meal prep made simple. Whether you’re counting macros, cutting carbs, feeding the family, or just trying to make dinner easier, we’ve got something ready for you this week.

Fresh meals. Real ingredients. No cooking required.

Stop by and stock up before your favorites are gone. Healthy options, comfort food favorites, snacks, family-size casseroles, and premium protein meals all in one place.

Come see us in Hernando or Southaven. Shop online anytime at www.studmuffinsonline.com

BEST SELLERS FOR A REASON If you’ve been wondering what everyone keeps ordering, here are a few of our customer favorite...
06/01/2026

BEST SELLERS FOR A REASON

If you’ve been wondering what everyone keeps ordering, here are a few of our customer favorites:

• Chicken & Wild Rice Casserole
• Chicken Bacon Ranch Stuffed Peppers
• Ground Turkey Teriyaki Rice Bowl
• Low Carb Chicken Fajita Bowl

Made fresh, packed with flavor, and ready to make mealtime easy.

Whether you’re looking for comfort food, high-protein options, or a quick dinner after a long day, we’ve got something waiting for you.

Which one is your favorite? Or which one are you trying next?

Two local favorites. One stop for fresh, homemade meals.This week’s in-store menu is stocked and ready with:• Well-balan...
05/29/2026

Two local favorites. One stop for fresh, homemade meals.

This week’s in-store menu is stocked and ready with:

• Well-balanced meal preps• Low-carb meal preps• Premium protein bowls• Double protein bowls• Family-size meals for easy dinners

From Mississippi Beef Roast and Chicken Fajitas to Teriyaki Salmon, Taco Casserole, Cajun Chicken Pasta, and Sweet Chili Meatballs — we’ve done the cooking so you don’t have to.

Available now while supplies last.

Market 23 | Hernando, MS

Stud Muffins Meal Prep I Southaven, MS

Tag someone who needs dinner handled this week.

THIS WEEK’S IN-STORE MENU IS LOADED… speaking of loaded the potato is BAACKKK!!!Balanced meal preps, low carb options, d...
05/26/2026

THIS WEEK’S IN-STORE MENU IS LOADED… speaking of loaded the potato is BAACKKK!!!

Balanced meal preps, low carb options, double protein meals, and family favorites are stocked and ready for the week.

This week’s lineup includes:
• Ground Turkey Teriyaki Rice Bowl
• Chicken Fajita
• Cajun Chicken Pasta
• Protein Pizza Bake
• Big Mac Burger Bowl
• Jamaican Jerk Chicken
• Crispy Orange Chicken
• Premium Protein Salmon & Steak Options

We also have shareable offerings available including:
• Fiesta Lasagna
• Chicken & Wild Rice
• Big Mac Sliders
• Dorito Casserole
• Banana Pudding

Stop by Stud Muffins and grab your favorites before they sell out.

Dine In • Carry Out • Meal Prep • Catering

MississippiFood GrabAndGo ComfortFood HealthyEating

IT’S TIIIIME!!! Restock day is our FAVORITE and we love bringing fresh new items to you twice a week EVERY week! Shop th...
05/21/2026

IT’S TIIIIME!!!

Restock day is our FAVORITE and we love bringing fresh new items to you twice a week EVERY week!

Shop the menu in store and online for pick up at BOTH of our locations conveniently located in Southaven and Hernando.

What is your fave on the menu this week??

Stud Muffins
5847 Getwell Rd
Monday- Friday 10-6
Saturday 10-4

Market23
2353 Hwy 51 S
Hernando, MS
Monday-Friday 11-7
Saturday 10-3

Graduations, last days of school, MDW, and kicking off vacay season- this week is packed FULL of events and activities! ...
05/19/2026

Graduations, last days of school, MDW, and kicking off vacay season- this week is packed FULL of events and activities!
With Stud Muffins, you can stay on track with your meal plans through all the hustle AND arrive to the event with a fresh casserole meal in hand!

This Tuesday menu refresh is going to be hard to beat! Stock up now in store and online!

Stud Muffins
5847 Getwell Rd
Southaven, MS

Market23
2353 Hwy 51 S Ste 2
Hernando, MS

Restock.. hallelujah! HeLlOOoooo!!!! We are back to normal programming, folks!!This Thursday drop is one you do NOT wan...
05/14/2026

Restock.. hallelujah!

HeLlOOoooo!!!! We are back to normal programming, folks!!
This Thursday drop is one you do NOT want to miss!!! We've got all the goods and then some!!! Come see us in southaven from 10-6 and in Hernando from 11-8. If you can't make it to US let us still serve YOU! Order online for pickup or delivery!

Address

5847 Suite A7 Getwell Road
Southaven, MS
38672

Opening Hours

Monday 2pm - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

Telephone

+16623168241

Website

Alerts

Be the first to know and let us send you an email when Stud Muffins posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Stud Muffins:

Shortcuts

Share

Category