Wave 71 Nutrition

Wave 71 Nutrition Bringing a healthy nutrition alternative to the Great Lakes area with our protein shakes, tea bombs, and healthy treats.

🍓 THROWBACK THURSDAY 🍌Today’s featured throwback tea is Fruit By The Foot — bringing all the nostalgic, fruity vibes you...
06/11/2026

🍓 THROWBACK THURSDAY 🍌

Today’s featured throwback tea is Fruit By The Foot — bringing all the nostalgic, fruity vibes you know and love! 😍

💥 PLUS — we’re doing MASSIVE UPGRADES on ALL teas today!

That’s more flavor, more energy, and more goodness in every sip.

Don’t miss out on today’s throwback feature and your chance to level up your tea! 💛🍉

🕰 ≈ 7AM - 5PM • Monday - Friday | 8AM - 5PM • Saturday | 9AM - 3PM • Sunday
📱 ≈ Online Ordering - Engage app club code: 7Y793Y
📞 ≈ Phone Orders: (712) 330-3452
📍 ≈ Location: 2308 30th St, Spirit Lake, Iowa 51360

🌴☀️ EVERYONE’S FAVORITE DAY OF THE WEEK… MASSIVE MONDAY! ☀️🌴Today we’re featuring a BRAND NEW, never-before-seen tea: 🏖️...
06/08/2026

🌴☀️ EVERYONE’S FAVORITE DAY OF THE WEEK… MASSIVE MONDAY! ☀️🌴

Today we’re featuring a BRAND NEW, never-before-seen tea: 🏖️ Sandy Toes 🏖️

With this warm Midwest weather, we’re all wishing we had our toes in the sand and a tea in hand—and Sandy Toes is the next best thing! 😍

✨ MASSIVE upgrades on all teas today!

Stop in, grab a tea, and soak up the summer vibes with us! 🌊☀️

Sandy Toes (Strawberry • Cherry • Waterstraw • Blue Blast • 2X Whip)

🕰 ≈ 7AM - 5PM • Monday - Friday | 8AM - 5PM • Saturday | 9AM - 3PM • Sunday
📱 ≈ Online Ordering - Engage app club code: 7Y793Y
📞 ≈ Phone Orders: (712) 330-3452
📍 ≈ Location: 2308 30th St, Spirit Lake, Iowa 51360

📢 A quick heads-up! 📢While we wait for our regular collagen to come back in stock, we’re temporarily using our unflavore...
06/07/2026

📢 A quick heads-up! 📢

While we wait for our regular collagen to come back in stock, we’re temporarily using our unflavored collagen in our teas. You may notice a slight difference in taste, but you’re still getting all the collagen benefits you love! 💖

Thank you for your patience and understanding while we wait for our usual product to arrive. We appreciate you! 🥰✨

✨ GIRLS TRIP HAS ARRIVED ✨Grab your girls, text your besties, and make it a tea date! 💕☀️Our brand-new, never-seen-befor...
06/06/2026

✨ GIRLS TRIP HAS ARRIVED ✨

Grab your girls, text your besties, and make it a tea date! 💕☀️

Our brand-new, never-seen-before tea Girls Trip is making its debut today, and she’s giving all the fun, sunshine, and best-friend vibes. 🌴🍹

Stop in the club and get a MASSIVE upgrade on this menu TOMORROW & SUNDAY ONLY!

Because everything is better when you’re sipping with your favorite people. 💖

Tag the friend you’re bringing with you! 👯‍♀️

Sleeves are here!! Stop in and grab one before they are gone.
06/04/2026

Sleeves are here!! Stop in and grab one before they are gone.

☀️ THROWBACK THURSDAY ☀️Today's throwback feature is the bright, refreshing, and absolutely delicious Sunny Sherbet! 🍊🍍✨...
06/03/2026

☀️ THROWBACK THURSDAY ☀️

Today's throwback feature is the bright, refreshing, and absolutely delicious Sunny Sherbet! 🍊🍍✨

Sunny Sherbet ( Orange Pineapple - Passion Fruit - Strawberry - Whip)

The perfect sip for a beautiful day.

💥 MASSIVE UPGRADES on ALL teas tomorrow! 💥

Stop by the club, grab your favorite loaded tea, and treat yourself to an upgrade! 🧡

🕰 ≈ 7AM - 5PM • Monday - Friday | 8AM - 5PM • Saturday | 9AM - 3PM • Sunday
📱 ≈ Online Ordering - Engage app club code: 7Y793Y
📞 ≈ Phone Orders: (712) 330-3452
📍 ≈ Location: 2308 30th St, Spirit Lake, Iowa 51360

☀️📱 I GOT A TEXT… AND IT’S THE LOVE ISLAND MENU! 📱☀️In honor of a brand new season, we’re officially dropping our LOVE I...
06/03/2026

☀️📱 I GOT A TEXT… AND IT’S THE LOVE ISLAND MENU! 📱☀️

In honor of a brand new season, we’re officially dropping our LOVE ISLAND MENU! 🏝️💕

Whether you’re a Bombshell turning heads, screaming “I GOT A TEXT!” every five minutes, or heading to Soul Ties for a chat, we’ve got the perfect tea to keep you fueled for all the drama. 💌🔥

💋MASSIVE upgrades on this menu today only!

Grab your favorite island-inspired drink and get ready for recouplings, plot twists, and plenty of tea tonight! 🌺✨

Who’s ready to find their perfect match? 💕🏝️

06/03/2026

LETS DO IT AGAIN!
50 Likes and 50 Comments and we’ll Drop ANOTHER menu tonight!

☀️🌊 BRAND NEW JUNE MENU IS HERE! 🌊☀️Summer is officially in full swing at Wave 71! 😍🏖️We’re excited to introduce our all...
06/02/2026

☀️🌊 BRAND NEW JUNE MENU IS HERE! 🌊☀️

Summer is officially in full swing at Wave 71! 😍🏖️

We’re excited to introduce our all-new June Menu featuring 8 refreshing flavors that are perfect for pool days, beach vibes, sunshine, and everything summer! 🍉🌴🌊

⭐ Don’t worry — our Summer Menu is STILL available! ⭐
These monthly features are being added as a fun bonus, so you can enjoy your summer favorites AND try something brand new each month!

💜 And don’t forget… every drink on our menu can be made CAFFEINE FREE! Whether you’re looking for an energy boost or a refreshing caffeine-free option, we’ve got something for everyone.

Which one are you trying first? 👀👇
🌊 Boardwalk Breeze
⚡ Electric Tide
👀 Ocean Eyes
💦 Cannonball Craze
🌅 Summer Sunset
👙 Bikini Bottom
🏖️ Sandbar Splash
☀️ Summer Fling
🚤 Boat Days

See you at the club! 💜🥤 Order any one of these and receive a Massive upgrade for Tuesday only!

06/01/2026

Let’s go! 50 likes, 50 comments And 10 shares and we will drop a BRAND NEW JUNE MENU!

Address

2308 30th Street
Spirit Lake, IA
51360

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm
Sunday 9am - 3pm

Telephone

+17123303452

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