Fresh and Foraged

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Fresh and Foraged Fast-casual and ALL gluten-free! Salads, wraps, sandwiches, hot bowls, soups, acai bowls, coffee & more!
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We hope our Fresh Fam has a happy and safe Halloween this year! 👻🎃
10/31/2026

We hope our Fresh Fam has a happy and safe Halloween this year! 👻🎃

The classic green apple and caramel lotus, but make it house-made 🤤🍏 Snag a Frankenstein lotus before your Halloween fes...
10/29/2026

The classic green apple and caramel lotus, but make it house-made 🤤🍏 Snag a Frankenstein lotus before your Halloween fesitivities this week!

We heard everyone’s been lovinggg the Witch’s Harvest Salad this month! 🧙🏽‍♀️🔮🌾 Have you had a chance to give it a try y...
10/25/2026

We heard everyone’s been lovinggg the Witch’s Harvest Salad this month! 🧙🏽‍♀️🔮🌾 Have you had a chance to give it a try yet?💜

Pumpkin and protein all in one smoothie, what more could you ask for? 🎃🍌💪🏽 All natural, all real, and tastes like the sw...
10/20/2026

Pumpkin and protein all in one smoothie, what more could you ask for? 🎃🍌💪🏽 All natural, all real, and tastes like the sweet treat you were craving.😋

10/17/2026

Pumpkin spice, protein smoothies, caramel apple energy… what more could you ask for this fall? 😍🍏🎃

An apple and cinnamon spice grilled cheese sandwich might sound like a stretch, but with Brie spread and mozzarella, tru...
10/13/2026

An apple and cinnamon spice grilled cheese sandwich might sound like a stretch, but with Brie spread and mozzarella, trust us when we tell you this October special is to die for! 😍🍁🍏

10/10/2026

Ya’ll make us blush 🤭

We have the most perfect lineup of fall drinks to try this month! Which one are you ordering?The Pumpkin Caramel Latte 🎃...
10/06/2026

We have the most perfect lineup of fall drinks to try this month! Which one are you ordering?

The Pumpkin Caramel Latte 🎃🧡 House-made pumpkin caramel sauce and espresso over ice or served hot, however you like!

Frankenstein Lotus 💚🍏 Lotus energy mixed with house-made caramel sauce and green apple syrup and sparkling soda.

Pumpkin Banana Bread Smoothie 🍌🎃 Banana, pumpkin, and vanilla protein powder blended with cinnamon, maple syrup and your choice of milk.

We have the most perfect lineup of fall drinks to try this month! Which one are you ordering?The Pumpkin Caramel Latte 🎃...
10/06/2026

We have the most perfect lineup of fall drinks to try this month! Which one are you ordering?

The Pumpkin Caramel Latte 🎃🧡 House-made pumpkin caramel sauce and espresso over ice or served hot, however you like!

Frankenstein Lotus 💚🍏 Lotus energy mixed with house-made caramel sauce and green apple syrup and sparkling soda.

Pumpkin Banana Bread Smoothie 🍌🎃 Banana, pumpkin, and vanilla protein powder blended with cinnamon, maple syrup and your choice of milk.

It’s fall ya’ll! Enjoy a housemade pumpkin caramel latte next time you stop in for your favorite pumpkin spice beverage ...
10/01/2026

It’s fall ya’ll! Enjoy a housemade pumpkin caramel latte next time you stop in for your favorite pumpkin spice beverage yet this season. 🧡🎃 Try it with cinnamon cold foam for an extra creamy kick! 🍁

Address

410 E Holland Avenue
Spokane, WA
99218

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 10pm - 6pm

Telephone

+15092792831

Website

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