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The Spot In Tottenville

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Over 30 flavors of Guilt Free Protein Smoothies, Mega Lit Teas, Açaí Bowls, Superfood Greens, Coffees, healthy fast foods, protein desserts and much more💕
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11/11/2026

For all you gave ♥️🇺🇸🇺🇸🇺🇸
you

11/11/2026

For all you gave ♥️🇺🇸🇺🇸🇺🇸

11/10/2026

🍂✨ NEW WEEK, NEW CRAVINGS AT THE SPOT! 💖

Fall flavors are showing OFF, and this week’s lineup is giving you FOUR delicious reasons to stop by! 🤤🍒🍑🎃

From Pumpkin Cookie Cloud to Peach Cobbler, we’re serving up cozy fall vibes with a little SPOT magic! 💕

🔥 The hardest part? Choosing just ONE!

📍Pull up to The Spot in Tottenville, bring your bestie, and find your new obsession! 💗

11/07/2026

🍓🍰 STRAWBERRY CHEESECAKE…BUT MAKE IT A DONUT OBSESSION. 🤤💗

Fresh strawberries, dreamy cheesecake vibes, sweet drizzle & that golden graham cracker crumble. 😮‍💨✨

And the plot twist? THEY’RE PROTEIN DONUTS. 💪🏼🍩

We’re not saying you need to change your weekend plans…but these are definitely worth leaving the house for. 👀🔥

📍 The Spot in Tottenville
💗 Come hungry, leave obsessed.

11/06/2026

🥥🍩 A little coconut. A little white chocolate. A WHOLE lot of reasons to pull up. 🤍✨

Meet our COCONUT CREAM PIE PROTEIN DONUTS 😮‍💨

Soft, golden, covered in sweet coconut flakes, and drizzled with creamy white chocolate goodness. Every bite is giving tropical dessert heaven! 🌴🤤

And listen…some cravings aren’t meant to be ignored. 👀

📍 TOTTENVILLE, YOU KNOW WHERE TO FIND US! 💗

Make that random coffee run a little sweeter. Take the scenic route. Bring your favorite person. Or just show up because you deserve something GOOD. 🍩✨

The doors are open, the donuts are calling, and your next favorite treat is waiting at THE SPOT! 🫶🏼

🥥 Who’s pulling up for a coconut cream pie moment?!

11/05/2026

🚨💕 SMALL BUSINESS BESTIES, WE’RE CALLING YOU OUT! 🛍️🎀

Something BIG is brewing at The Spot this Black Friday, and we want YOUR business to be part of it! 💖✨

We’re bringing local businesses together for a little SHOP SMALL MAGIC! 🛍️🔥

Think exclusive offers, cute goodies, samples, and LOTS of local love! 💕

✨ Get your business noticed
✨ Reach new local shoppers
✨ Grow together as a community!

👀 THIS IS JUST THE SNEAK PEEK! Stay tuned because we’re dropping ALL the juicy details soon, including how to participate and when our swag bags will make their debut! 🎀

📲 Interested in joining the fun? DM Tottenville’s Energy and Protein Bar to get on our radar!

💗 TAG YOUR SMALL BUSINESS BESTIES BELOW! Let’s make this one BIG! 🫶

11/05/2026

November called…and she’s got TASTE. 🍂💖🔥

New month. New cravings. A whole lot of reasons to pull up! 😮‍💨💕

From dessert-inspired protein shakes to loaded energy teas, cozy fall flavors, protein donuts, waffles & iced coffee…this menu understood the assignment 🤌🏼✨

🍁 Limited-time flavors. Unlimited reasons to treat yourself.

📍 The Spot in Tottenville | 233 Main St.

💕 Don’t just screenshot the menu…PULL UP & TASTE IT! 🏃‍♀️💨

11/04/2026

🎄🎟️GIVEAWAY TIME🎟️🎄

To celebrate the new season, we’re giving away FREE TEAS all December🥤🍓One lucky winner will enjoy a FREE daily tea the entire month♥️💚

Here’s how to enter:
✅LIKE this post
✅SHARE to your story & TAG us
✅TAG 3 friends in the comments

Winner will be announced November 30th🏆💕
Don’t miss your chance to win amazing energy all month💪🏼🫶🏼

11/03/2026

🍪🤍 DOUBLE TROUBLE just entered the chat…and self-control left the building! 🤭🍫

Chocolate drizzle, Oreo crumbles & white chocolate morsels all showing OFF on our protein-packed donuts! 🍩🔥

Because at The Spot, we don’t do boring bites. 😮‍💨💕

👀 Don’t just stare at the screen…come get into some DOUBLE TROUBLE!

📍 The Spot in Tottenville | 233 Main St.

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Staten Island, NY
10307

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