Soup R Salads

Soup R Salads Fresh food daily! Soups, salads, and deli sandwiches! Give us a call and we'll tell you our daily specials! We also offer catering to anyone who needs it!
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Did you know we also sell baked goods for ANY occasion? Cookies, cakes of any size, cupcakes, you name it, we bake it! Happy eating!

07/17/2026

Specials for Friday, July 17:
Salads- Fresh Fruit, Veggie Orzo
Soups- New England Clam Chowder (GF), Cream of Tomato (V/GF), Cajun Chicken Shrimp Sausage (GF), Italian Wedding.
Entree- Jalapeño Popper Grilled Cheese w/ Avocado Ranch $11.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

07/16/2026

Specials for Thursday, July 16:
Salads- Fresh Fruit, Peppered Penne w/ Walnuts, Broccoli Raisin.
Soups- Cajun Chicken Shrimp Sausage (GF), Italian Wedding, Broccoli Cauliflower Chowder (V/GF).
Entree- Turkey Wrap w/ Spinach, Candied Bacon, Cheddar Cheese, Apple & Cranberry Mayo $13.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

07/15/2026

Specials for Wednesday, July 15:
Salads- Fresh Fruit, Peppered Penne Pasta w/ Walnuts, Tomato Cucumber & Corn w/ Whitebeans
Soups- Italian Wedding, Broccoli Cauliflower Corn Chowder (V/GF).
Entree- Caprese Chicken Cutlet w/ Tomato, Fresh Mozzarella, Basil Pesto Oil & Balsamic Glaze $13.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

07/14/2026

Specials for Tuesday, July 14:
Salads- Fresh Fruit, Ravioli w/ Tomato & Olive, Southwest Blackbean Corn & Rice, Veggie Quinoa.
Soups- Chili (GF), Broccoli Cheddar (V/GF), Watermelon Gazpacho (V/GF).
Entree- Grilled Chicken Wrap w/ Chipotle Ranch, Bacon Jam, Fresh Tomato Salsa, Shredded Cheese & Pickled Red Onion $13.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

07/13/2026

Specials for Monday, July 13:
Salads- Fresh Fruit, Greek Garbanzo, Cucumber Bacon & Cheddar Cheese w/ Ranch, Chicken Caesar Pasta.
Soups- Mulligatawny (GF), Watermelon Gazpacho (Vegan/GF), Potato Bacon & Scallion w/ Cheddar (GF)
Entree- Dill Scallion Chicken Salad Wrap or Sandwich $12.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

06/30/2026

Specials for Tuesday, June 30:
Salads- Fresh Fruit, Mexican Street Corn Coleslaw, Ham & Shells.
Soups- Chili (GF), Cream of Tomato (V/GF), Alphabet Meatball.
Entree- Dill Scallion Chicken Salad Wrap or Sandwich $12.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

06/29/2026

Specials for Monday, June 29:
Salads- Fresh Fruit, Buffalo Chicken Caesar Pasta, Lemon Garbanzo.
Soups- Mulligatawny (GF), Creamy Mushroom Spinach & Rice w/ Asiago (V/GF), Alphabet Meatball
Entree- Chicken Cutlet Sandwich w/ Lettuce, Tomato, Pickled Red Onion, Pickles & American Cheese $13.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

06/26/2026

Specials for Friday, June 26:
Salads- Fresh Fruit, Sesame Peanut Asian Slaw, Broccoli Raisin.
Soups- Cajun Chicken Shrimp Sausage (GF), Sausage Apple Cheddar (GF), Lentil w/ Roasted Veggies (Vegan/GF).
Entree- Pizza Grilled Cheese w/ Sweet & Spicy Dipping Sauce $12.00
Cookies- Chocolate Chip, M&M, Everything, Peanut Butter

06/25/2026

Specials for Thursday, June 25:
Salads- Fresh Fruit, Broccoli Raisin, Ravioli w/ Tomato & Olive.
Soups- Cajun Chicken Shrimp Sausage (GF), Sausage Apple Cheddar (GF), Italian Wedding, Lentil w/ Roasted Veggies (Vegan/GF)
Entree- Sesame Chicken Wrap w/ Asian Slaw, Mandarin Oranges & Scallion $13.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

06/24/2026

Specials for Wednesday, June 24:
Salads- Fresh Fruit, Quinoa w/ Cucumbers & Peppers, Chicken Parm Pasta.
Soups- Italian Wedding, Red Lentil w/ Roasted Veggies (Vegan/GF), Broccoli Corn Chowder (GF).
Entree-Open Faced Eggplant Parm Sandwich w/ Shredded Mozzarella, Tomato Sauce & Pesto Oil $13.00
Cookies- Chocolate Chip, M&M, Molasses, Everything, Peanut Butter

Address

308 S Warren Street
Syracuse, NY
13202

Opening Hours

Monday 8am - 10am
11am - 2pm
Tuesday 8am - 10am
11am - 2pm
Wednesday 8am - 10am
11am - 2pm
Thursday 8am - 10am
11am - 2pm
Friday 8am - 10am
11am - 2pm

Telephone

+13152144569

Website

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