07/14/2026
Meet the faces behind Protein Monkey 🐵❤️
We’re Emily and Luis, and health and fitness have been a huge part of our lives for as long as we can remember.
Emily started her fitness journey at 13 years old, and Luis has been passionate about health and fitness since he was 16. We both come from a bodybuilding background and spent years competing, which taught us the importance of proper nutrition, consistency, and living a healthy lifestyle. Those experiences gave us the knowledge and passion that continue to shape everything we do today.
Over the years, we’ve had the opportunity to help countless people both online and in person improve their health, build confidence, and create sustainable lifestyles.
A few years ago, we had a vision of bringing that passion into our community through something bigger than coaching alone. We wanted to create a place where people could enjoy food and drinks that taste incredible while still supporting their health and fitness goals.
That’s how Protein Monkey was born.
Originally from Miami, we took a leap of faith and moved to Tampa nearly five years ago. Looking back, it’s one of the best decisions we’ve ever made. We’re incredibly grateful to call Westchase home and to be surrounded by such an amazing community.
Whether you’re stopping by for a protein waffle, shake, coffee, or açaí bowl, our goal has always been to provide healthier options that don’t feel like you’re sacrificing taste.
To everyone who has supported us, shared our business, and walked through our doors over the years—thank you. We truly appreciate every single one of you and look forward to continuing to serve this community for years to come. ❤️
Welcome to Protein Monkey.
