Tricky Royalty

Tricky Royalty Guiding women to understand their health, navigate the healthcare system with confidence, and build a life of intention. Real knowledge. Real support.

Real results. Located in Tempe,AZ & virtually. 520-477-2774

06/26/2026

I think there may be 2 of us tomorrow and I am okay with that lol
But if you want something "cool " to do in the morning please join us.
www.trickyroyalty.com/events

06/26/2026

Flash Back Friday! Sharing my friend and very first Fitness With Toya client. She trusted me to help her reach her goals before anyone else. We met when I was a school nurse and she was the secretary. Look at us now!

This morning looks like tea and tea 🍵 what’s the tea 🫖?
06/26/2026

This morning looks like tea and tea 🍵 what’s the tea 🫖?

06/26/2026

Let’s keep it Funky Fresh!

Let me introduce myself properly because context matters and credentials speak.Only about 11% of American women hold a m...
06/26/2026

Let me introduce myself properly because context matters and credentials speak.

Only about 11% of American women hold a master's degree. And when you narrow that down to Black women specifically, that number becomes even more rare — we represent a small but mighty percentage of that group who have walked across that stage, paid that tuition, written those papers, and earned those letters behind our names while navigating everything life threw at us at the same time. That is not a small thing. That is legacy.

I say all of that to say this — when you step into a space that I have created around health education and guidance, you are not stepping into something built on good intentions and a wellness aesthetic. You are stepping into the expertise of a Licensed Practical Nurse who has worked inside the healthcare system, studied organizational leadership at the graduate level, spent years helping people navigate some of the most vulnerable moments of their lives, and built a brand rooted in community and purpose from the ground up. There is no room to question the experience in this room. The receipts are in order.

I have always known this was where I was supposed to be. And after years of pivots, lessons, and growth I am finally walking fully into the purpose this brand was always built for. Tricky Royalty Guided Wellness exists for the woman who deserves real knowledge, real guidance, and someone genuinely qualified to walk this journey with her.

Stay tuned. Something very special is dropping on July 1st and you do not want to miss it.

06/26/2026

This week’s Woo Woo Weekly Update is all about collaboration! Watch, share, like, and repost 🤗

06/25/2026

Throwback Thursday Highting One of my most dedicated past Fitness With Toya girl!
She's still going strong on her own 10 years later 💪🏽

06/25/2026

Happy Thoughtless Thursday!

Listen, ladies!! Everyone wants to mention the summer heat, but I am telling you the best part about it is we get to go ...
06/25/2026

Listen, ladies!! Everyone wants to mention the summer heat, but I am telling you the best part about it is we get to go inside!!
Join Tricky Royalty for vibes and drinks and Bex for painting instruction and confidence as we come together for a one night only experience! Sunset Sip & Paint. Have fun, meet new friends, shop, and more!
We only have 10 more tickets left, and I expect us to sell out. So, I am asking you to share, tag, and repost until every ticket is gone.
Sisterhood, community, and oh, did I mention my drinks!!
Grab your tickets today on Bex's website https://bexb.org/painting/
See you all soon🤗

Tomorrow tomorrow you always say you are coming tomorrow. Anyway see you tomorrow! 51 W Elliot Rd Ste 105 Tempe AZ 85284
06/25/2026

Tomorrow tomorrow you always say you are coming tomorrow. Anyway see you tomorrow! 51 W Elliot Rd Ste 105 Tempe AZ 85284

06/24/2026

Have you ever felt like no one believes in you? Like everything is making sense to you but no one around you. Like you are fighting your fears and everyone else’s. Trust me I understand! The only reason why I am here now is because I know God has something bigger for me. I know that tackling not only my fears and insecurities but also those around me are necessary to make it where I am needed next. How can I help you if I can’t help me? All of those things I know. And that is exactly why Tricky Royalty exists. To be by your side when your name is called. To be in the stands with you when everyone else around you doubts you.
One of my favorite lines from my favorite poem is “if you can keep your head when all about you are losing theirs and blaming it on you”.

06/24/2026

This morning I am giving thanks to the creator for the gift of clarity. Seasons 1 and 2 of this year were real life thrillers and I welcome the calm of season 3. What excites me the most is how afraid I am! There is something powerful about taking a leap forward in gratitude.

06/24/2026

July looks like hanging with like-minded women who need a break from the bull just like you. That need to start moving with women who are like them. Who need to scream and reclaim their life just like them.
July smells like opportunities. Find them at www.trickyroyalty.com/events

06/24/2026

Be the magic you seek

Pineapple blackberry lemonade
06/23/2026

Pineapple blackberry lemonade

July is packed with moments made just for you — and I mean that from the heart. 💜I know life can get heavy. I know some ...
06/23/2026

July is packed with moments made just for you — and I mean that from the heart. 💜

I know life can get heavy. I know some days it feels like you're pouring from an empty cup. That's exactly why these events exist — to give you a space to breathe, to laugh, to move, to just be without the weight of everything else.

Here's what we have coming up 👇

July 1 — Virtual Rage Release Event (8–8:30 AM | Online) — Grab your sage and let it go, sis. Start the month by releasing what no longer serves you. You deserve that.

July 11 — Sunset Sip & Paint (5:45–7:45 PM | Sozo Healing House) — An incredible collab with Bex Beltran of Painting with Friends. Spots are limited — grab yours before they're gone.

July 11 & 18 — Cruisin' Classics Fun Fitness (7:45–8:45 AM | Tempe, AZ) — Movement that actually feels like joy. Good vibes, classic music, and a room full of women showing up for themselves. $27 for both or $15 per class.

July 17 — 90's Coloring, Community & Coffee (12–2 PM) — Come color, connect, and just exhale for a little while. You need this. We all do.

You are worthy of rest, joy, and community. Come exactly as you are. 🤍

RSVP & tickets at www.trickyroyalty.com

Cookie matcha anyone?
06/23/2026

Cookie matcha anyone?

06/22/2026

Happy Motivation Monday! Let's talk peptides. 🤗

We do the best we can because we are the best at what we can do.Happy Motivation Monday!
06/22/2026

We do the best we can because we are the best at what we can do.
Happy Motivation Monday!

We are coming to the end of the June. Happy Sunmer Solstice everyone 🫠
06/22/2026

We are coming to the end of the June. Happy Sunmer Solstice everyone 🫠

Happy Father's Day from us to you!
06/21/2026

Happy Father's Day from us to you!

Address

51 W Elliot Road Ste 105
Tempe, AZ
85284

Opening Hours

Tuesday 8:30am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+15204772774

Website

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