Colonel Nutrition

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Colonel Nutrition Family Owned Business since 2012 ✨
ᴇɴᴇʀɢʏ ᴛᴇᴀꜱ • ꜱʜᴀᴋᴇꜱ • ꜱᴍᴏᴏᴛʜɪᴇ ʙᴏᴡʟꜱ • ᴄᴏꜰꜰᴇᴇꜱ • ᴅᴏɴᴜᴛꜱ • ᴡᴀꜰꜰʟᴇꜱ

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

Two shakes, double the deliciousness 😋 Pick your favorite flavor and enjoy a creamy, satisfying shake with 24g of protei...
11/10/2026

Two shakes, double the deliciousness 😋

Pick your favorite flavor and enjoy a creamy, satisfying shake with 24g of protein, under 250 calories, and made as a full meal replacement. Stop by Colonel Nutrition and treat yourself!

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

Cloud 9 ☁️🩵 A dreamy blend of cotton candy, coconut whipped cream, and blue raspberry—sweet, creamy, and bursting with f...
11/09/2026

Cloud 9 ☁️🩵 A dreamy blend of cotton candy, coconut whipped cream, and blue raspberry—sweet, creamy, and bursting with flavor.

Come sip your little piece of cloud nine at Colonel Nutrition! 💙🥤

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

Friday called—it’s tea time at Colonel Nutrition! 🥤❤️ Grab your favorite loaded tea, get a little boost for the day, and...
11/06/2026

Friday called—it’s tea time at Colonel Nutrition! 🥤❤️ Grab your favorite loaded tea, get a little boost for the day, and head into the weekend feeling refreshed. Stop by and let us mix up something good for you! 🎉

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

We got to drop off a little afternoon pick-me-up for the team at Mitchell Family Eye Care, this week’s Community Givebac...
11/05/2026

We got to drop off a little afternoon pick-me-up for the team at Mitchell Family Eye Care, this week’s Community Giveback winners! 🥤❤️🖤

Thanks for letting us stop by and snap a picture with y’all! And thank you to everyone who nominated them and helped us show a local team some love. 🫶

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

What’s a better Thursday treat than a Turtle Cheesecake a bowl 🐢🍰 Creamy, cool, and packed with those rich cheesecake fl...
11/05/2026

What’s a better Thursday treat than a Turtle Cheesecake a bowl 🐢🍰

Creamy, cool, and packed with those rich cheesecake flavors, it’s made with a protein base and prepared fresh to order—just the kind of treat your day called for! 🥄✨

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

Turtle Cheesecake Shake for the win today! 🤤Dessert flavor with feel good fuel 🤎 Plus it’s a full meal replacement with ...
11/04/2026

Turtle Cheesecake Shake for the win today! 🤤

Dessert flavor with feel good fuel 🤎 Plus it’s a full meal replacement with 24g of protein and under 250 calories.

A sweet, satisfying way to power through your day! 🥤❤️🖤

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

🫐🍓 Berry goodness, waffle-style! Our blueberry waffle topped with strawberries is the perfect mix of sweet, fruity, and ...
11/04/2026

🫐🍓 Berry goodness, waffle-style!

Our blueberry waffle topped with strawberries is the perfect mix of sweet, fruity, and satisfying! Paired with 32g of protein to start your day strong! 💙

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

Cookies N Cream lovers, today’s your day! 🍪🤍Our  donuts are packed with 14g of protein to make your treat even better. S...
11/03/2026

Cookies N Cream lovers, today’s your day! 🍪🤍

Our donuts are packed with 14g of protein to make your treat even better. Stop by Colonel and get yours while they last! 🍩✨

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

November’s lineup has arrived at Colonel Nutrition! 🥤🍂Five limited-time teas and one coffee are here for the month. Come...
11/02/2026

November’s lineup has arrived at Colonel Nutrition! 🥤🍂

Five limited-time teas and one coffee are here for the month. Come try them while they’re on the menu! ✨

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 8am - 4pm

Telephone

+19854132293

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