What are the opening hours?

Monday 10am - 2pm Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm Friday 10am - 2pm

Urban Fresh

Name: Urban Fresh
Address: 73 E Pennington Street, Tucson, AZ, 85701, US
Telephone: +15207929355
Price range: $
Rating: 4.9

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Urban Fresh strives to provide delicious and visually appealing Whole Food - Plant Based foods to fu
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Urban Fresh strives to provide delicious and visually appealing Whole Food - Plant Based foods to fuel the body in the most efficient and healthy way. We provide quick and easy take away or dine in options that contain no animal products. We use little or no oils, minimal salt and sugar and no processed ingredients. Additionally, most of our produce is locally sourced or organic. Let us entertain and awaken your taste buds to the delights of Plant-Based Nutrition, to aid you in this vibrant way of living and to support you in maintaining your commitment to health.

11/03/2026

TODAY’S SPECIAL:
Teriyaki Tofu Tacos (GF):
Marinated and baked tofu served on corn tortillas with lettuce, corn salsa and a cashew sesame sauce. Served with red beans and pineapple rice.

SOUP (GF):
Mushroom Cocido
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Cupcakes by EatBliss
Raspberry Pistachio Scones (GF)
Black Cocoa Peppermint Cookies by Uniquely Made Cookies

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

11/02/2026

TODAY’S SPECIAL:
Pambazos:
Bolillo dipped in guajillo sauce and filled with a potato soy chorizo mix, fresh tomato slices, lettuce and drizzled with an avocado cream. Nopal salad and peruano beans on the side.

SOUP (GF):
Mushroom Cocido
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Cupcakes by EatBliss
Peanut Butter Chocolate Scones (GF)
Black Cocoa Peppermint Cookies by Uniquely Made Cookies

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

11/02/2026

Good morning!
Here are the specials for the week of November 2nd:

Monday: Tofu Pambazos
Tuesday: Taco Tuesday (GF)!
Wednesday: Mujadara (GF)
Thursday: Mofongo (GF)
Friday: Cacio e Pepe Pasta

11/02/2026

Happy November!
We will be offering a Thanksgiving meal for pick up on Wednesday November 25th. You can choose as many mains and sides as you need!
Ordering begins Tuesday November 3rd.
We are truly grateful for your support and trust in our team and our food.

10/30/2026

TODAY’S SPECIAL:
Lentil Salisbury Steak:
Lentils, sunflower seeds, vital wheat gluten and seasonings formed into patties and baked. Served with mashed potatoes and topped with a mushroom gravy. Mixed greens salad on the side.

SOUP (GF):
Creamy Millet Quinoa Dill Soup
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Banana Bread (GF)
Strawberry Scones (GF)

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

10/29/2026

TODAY’S SPECIAL:
Jamaican Ital Stew (GF):
Sweet potatoes, carrots, plantains, zucchini, corn, chickpeas and potatoes simmered in a coconut broth with onions, ginger, garlic and jalapeño. Served over coconut jasmine rice and garnished with fresh avocado and cilantro.

SOUP (GF):
Creamy Millet Quinoa Dill Soup
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Banana Bread (GF)
Cherry Scones (GF)
Cupcakes by VeganBliss

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

10/28/2026

TODAY’S SPECIAL:
Shakshuka (GF Option):
Tofu triangles baked in a seasoned tomato sauce with onions, garlic and red bell peppers. Served with garlic hummus, toasted bread and a cucumber mint salad on a bed of mixed greens.

SOUP (GF):
Creamy Millet Quinoa Dill Soup
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Banana Bread (GF)
Raspberry Lemon Scones (GF)
Cupcakes by VeganBliss

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

10/27/2026

TODAY’S SPECIAL:
Sweet Potato Tacos (GF):
Sweet potatoes roasted with green chiles, bell peppers and onions served on corn tortillas with cabbage and a peanut chipotle sauce. Peruano beans and coconut jasmine rice on the side.

SOUP (GF):
Creamy Millet Quinoa Dill Soup
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Banana Bread (GF)
Blueberry Lemon Scones (GF)
Cupcakes by VeganBliss

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

10/26/2026

Good morning!
Here are the specials for the week of October 26th:

Monday: Closed
Tuesday: Taco Tuesday! (GF)
Wednesday: Shakshuka (GF OPTION)
Thursday: Jamaican Ital Stew (GF)
Friday: Salisbury Steak with Mashed Potatoes

10/23/2026

We will be closed today and Monday for a long weekend.
See you Tuesday!

Address

73 E Pennington Street
Tucson, AZ
85701

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm

Telephone

+15207929355

Website

http://www.urbanfreshaz.com/

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