Stacked Plates

Stacked Plates Fill your plate with more of what matters.

๐Ÿฅ—โœจ ๐๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง ๐๐š๐ฒ๐ฌ ๐Ž๐Ÿ๐Ÿ - ๐ˆ๐ง ๐Œ๐จ๐ซ๐ž ๐–๐š๐ฒ๐ฌ ๐“๐ก๐š๐ง ๐Ž๐ง๐ž โœจ๐Ÿฅ—Thereโ€™s a reason people say success loves preparation.When you plan ah...
06/01/2026

๐Ÿฅ—โœจ ๐๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง ๐๐š๐ฒ๐ฌ ๐Ž๐Ÿ๐Ÿ - ๐ˆ๐ง ๐Œ๐จ๐ซ๐ž ๐–๐š๐ฒ๐ฌ ๐“๐ก๐š๐ง ๐Ž๐ง๐ž โœจ๐Ÿฅ—
Thereโ€™s a reason people say success loves preparation.
When you plan ahead, everything gets easier - your schedule, your stress levels, your goals, your energy. Little choices stack up fast:

- ๐ƒ๐š๐ข๐ฅ๐ฒ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž๐ฌ that keep you grounded

- ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ก๐š๐›๐ข๐ญ๐ฌ that actually stick

- ๐’๐ฆ๐š๐ซ๐ญ ๐Ÿ๐จ๐จ๐ ๐œ๐ก๐จ๐ข๐œ๐ž๐ฌ that fuel your day instead of slowing you down

And one of the easiest wins you can lock in each week?
๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐œ๐ก๐ž๐Ÿโ€‘๐œ๐ซ๐š๐Ÿ๐ญ๐ž๐ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ.

When your meals are already taken care of, youโ€™re not scrambling, guessing, or settling. Youโ€™re choosing nourishment, convenience, and consistency!

๐Ž๐ฎ๐ซ ๐ฐ๐ž๐ž๐ค๐ฅ๐ฒ ๐ฆ๐ž๐ง๐ฎ ๐ข๐ฌ ๐›๐ฎ๐ข๐ฅ๐ญ ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐ญ๐ก๐ž ๐ ๐ฎ๐ž๐ฌ๐ฌ๐ฐ๐จ๐ซ๐ค ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐ž๐š๐ญ๐ข๐ง๐  ๐ฐ๐ž๐ฅ๐ฅ. ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐ข๐ฌ๐ก ๐ข๐ฌ ๐ซ๐จ๐จ๐ญ๐ž๐ ๐ข๐ง ๐ก๐š๐ง๐โ€‘๐œ๐ซ๐š๐Ÿ๐ญ๐ž๐ ๐›๐š๐ฌ๐ž๐ฌ ๐š๐ง๐ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ž๐ ๐ฌ๐š๐ฎ๐œ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ž๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐ž๐š๐œ๐ก ๐๐ข๐ฌ๐ก, ๐ ๐ข๐ฏ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐œ๐จ๐ง๐ฏ๐ž๐ง๐ข๐ž๐ง๐œ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ž๐ฏ๐ž๐ซ ๐œ๐จ๐ฆ๐ฉ๐ซ๐จ๐ฆ๐ข๐ฌ๐ข๐ง๐  ๐จ๐ง ๐Ÿ๐ฅ๐š๐ฏ๐จ๐ซ ๐จ๐ซ ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ.

Preparation isnโ€™t just a habit - itโ€™s an advantage.
And weโ€™re here to help you stack those wins all week long ๐Ÿ’š๐Ÿ”ฅ
Get your orders in by ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ“๐ฉ๐ฆ ๐š๐ญ ๐ฐ๐ฐ๐ฐ.๐’๐ญ๐š๐œ๐ค๐ž๐๐๐ฅ๐š๐ญ๐ž๐ฌ.๐œ๐จ๐ฆ

๐Ÿงข ๐“๐€๐Š๐„ ๐Œ๐„ ๐Ž๐”๐“ ๐“๐Ž ๐“๐‡๐„ ๐๐€๐‹๐‹ ๐†๐€๐Œ๐„! โšพ๐“๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ฐ๐จ ๐ฉ๐จ๐ฐ๐ž๐ซ๐ก๐จ๐ฎ๐ฌ๐ž ๐ฅ๐ข๐ง๐ž๐ฎ๐ฉ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ง'๐ญ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ - Youโ€™ve got ...
05/29/2026

๐Ÿงข ๐“๐€๐Š๐„ ๐Œ๐„ ๐Ž๐”๐“ ๐“๐Ž ๐“๐‡๐„ ๐๐€๐‹๐‹ ๐†๐€๐Œ๐„! โšพ

๐“๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ฐ๐จ ๐ฉ๐จ๐ฐ๐ž๐ซ๐ก๐จ๐ฎ๐ฌ๐ž ๐ฅ๐ข๐ง๐ž๐ฎ๐ฉ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ง'๐ญ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ - Youโ€™ve got the best meal prep in Central NY teaming up with the best summer baseball in town! A community partnership that's ๐ฆ๐š๐ค๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐ฅ๐š๐ญ๐ž ๐š๐ฉ๐ฉ๐ž๐š๐ซ๐š๐ง๐œ๐ž ๐œ๐จ๐ฎ๐ง๐ญ!

Come join us for ๐Ž๐๐„๐๐ˆ๐๐† ๐๐ˆ๐†๐‡๐“ ๐š๐ญ ๐ƒ๐จ๐ง๐จ๐ฏ๐š๐ง ๐’๐ญ๐š๐๐ข๐ฎ๐ฆ to watch your hometown ๐”๐ญ๐ข๐œ๐š ๐๐ฅ๐ฎ๐ž ๐’๐จ๐ฑ ๐ฏ๐ฌ ๐Ž๐ง๐ž๐จ๐ง๐ญ๐š ๐Ž๐ฎ๐ญ๐ฅ๐š๐ฐ๐ฌ. ๐†๐š๐ฆ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐š๐ญ ๐Ÿ”:๐Ÿ’๐Ÿ“๐ฉ

๐ƒ๐ซ๐จ๐ฉ ๐š "๐‹๐ˆ๐Š๐„" if you're down for ๐ญ๐ข๐œ๐ค๐ž๐ญ ๐ ๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ!

๐ŸŒž ๐‰๐ฎ๐ง๐ž ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ - ๐ฐ๐ข๐ฅ๐! Timeโ€™s flying, schedules are packed, and figuring out dinner somehow keeps getting pushed to the ...
05/26/2026

๐ŸŒž ๐‰๐ฎ๐ง๐ž ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ - ๐ฐ๐ข๐ฅ๐!
Timeโ€™s flying, schedules are packed, and figuring out dinner somehow keeps getting pushed to the bottom of the list.

๐’๐ญ๐š๐œ๐ค๐ž๐ ๐๐ฅ๐š๐ญ๐ž๐ฌ makes that part easy.
Scratchโ€‘made meals. Real ingredients. Zero stress.
Just heat, eat, and keep moving! โšก

๐Ÿฅฆ ๐Œ๐ž๐ง๐ฎโ€™๐ฌ ๐ฎ๐ฉ - lock in your meals for next week at ๐ฐ๐ฐ๐ฐ.๐’๐ญ๐š๐œ๐ค๐ž๐๐๐ฅ๐š๐ญ๐ž๐ฌ.๐œ๐จ๐ฆ

โค๏ธ๐Ÿ’™ ๐‡๐จ๐ง๐จ๐ซ๐ข๐ง๐  ๐“๐ก๐จ๐ฌ๐ž ๐–๐ก๐จ ๐†๐š๐ฏ๐ž ๐€๐ฅ๐ฅ ๐Ÿ’™โค๏ธWith the holiday week ahead, weโ€™re rolling out a 3โ€‘meal fanโ€‘favorite lineup, all deli...
05/19/2026

โค๏ธ๐Ÿ’™ ๐‡๐จ๐ง๐จ๐ซ๐ข๐ง๐  ๐“๐ก๐จ๐ฌ๐ž ๐–๐ก๐จ ๐†๐š๐ฏ๐ž ๐€๐ฅ๐ฅ ๐Ÿ’™โค๏ธ
With the holiday week ahead, weโ€™re rolling out a 3โ€‘meal fanโ€‘favorite lineup, all delivered Tuesday so you can ease into the short week with fresh, scratchโ€‘made meals and zero stress.

๐Ÿฅ•If youโ€™ve been thinking about trying ๐’๐ญ๐š๐œ๐ค๐ž๐ ๐๐ฅ๐š๐ญ๐ž๐ฌ, this is your perfect chance - three of our mostโ€‘loved dishes in one simple drop.

Fill your plate with more of what matters - especially in a week where we remember that some gave all. โญ๏ธ
๐‚๐ฎ๐ญ๐จ๐Ÿ๐Ÿ๐ฌ ๐Ÿ๐จ๐ซ ๐จ๐ซ๐๐ž๐ซ๐ข๐ง๐  ๐š๐ซ๐ž ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ“๐ฉ๐ฆ. ๐•๐ข๐ฌ๐ข๐ญ ๐ฐ๐ฐ๐ฐ.๐’๐ญ๐š๐œ๐ค๐ž๐๐๐ฅ๐š๐ญ๐ž๐ฌ.๐œ๐จ๐ฆ

๐Ÿฏ ๐’๐ฐ๐ž๐ž๐ญ๐ž๐ง๐ž๐ ๐›๐ฒ ๐๐š๐ญ๐ฎ๐ซ๐ž - ๐๐ž๐ฏ๐ž๐ซ ๐›๐ฒ ๐‘๐ž๐Ÿ๐ข๐ง๐ž๐ ๐’๐ฎ๐ ๐š๐ซEver notice how a touch of real honey can transform a dish - not just by a...
05/12/2026

๐Ÿฏ ๐’๐ฐ๐ž๐ž๐ญ๐ž๐ง๐ž๐ ๐›๐ฒ ๐๐š๐ญ๐ฎ๐ซ๐ž - ๐๐ž๐ฏ๐ž๐ซ ๐›๐ฒ ๐‘๐ž๐Ÿ๐ข๐ง๐ž๐ ๐’๐ฎ๐ ๐š๐ซ
Ever notice how a touch of real honey can transform a dish - not just by adding sweetness, but by adding depth, warmth, and balance? At ๐’๐ญ๐š๐œ๐ค๐ž๐ ๐๐ฅ๐š๐ญ๐ž๐ฌ, we keep things simple, intentional, and rooted in real ingredients. Thatโ€™s why youโ€™ll never find refined sugars or artificial sweeteners in our meals.

Only a few of our dishes get their subtle sweetness from natureโ€™s own sources - honey, agave, maple syrup, or stevia - always used with purpose, never overpowering.

๐–๐ก๐ฒ ๐–๐ž ๐‹๐จ๐ฏ๐ž ๐‡๐จ๐ง๐ž๐ฒ ๐ข๐ง ๐Ž๐ฎ๐ซ ๐Š๐ข๐ญ๐œ๐ก๐ž๐ง
- Natural energy - a gentle boost without the crash
- Antioxidants that support overall wellness
- Soothing + satisfying sweetness that complements savory dishes
-Real flavor that pairs beautifully with fresh vegetables, aromatics, and spices

Honey lets us enhance a dish without masking the ingredients - exactly how scratchโ€‘made food should taste.

๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐จ๐งโ€™๐ญ ๐…๐ข๐ง๐ ๐š๐ญ ๐’๐ญ๐š๐œ๐ค๐ž๐ ๐๐ฅ๐š๐ญ๐ž๐ฌ:
Refined sugars, artificial sweeteners, or anything that compromises flavor or nourishment

Just real food, built from the ground up, crafted with intention, and sweetened only when it serves the dish.

Your menu is live, your meals are fresh, and your week is about to taste a whole lot better. โœจ
๐‘ฎ๐’†๐’• ๐’š๐’๐’–๐’“ ๐’๐’“๐’…๐’†๐’“ ๐’Š๐’ ๐’•๐’๐’…๐’‚๐’š! ๐’˜๐’˜๐’˜.๐‘บ๐’•๐’‚๐’„๐’Œ๐’†๐’…๐‘ท๐’๐’‚๐’•๐’†๐’”.๐’„๐’๐’Ž

๐Ÿ”ฅ ๐–๐ก๐ž๐ง ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐”๐ง๐ฌ๐ญ๐ž๐š๐๐ฒ, ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐š๐ฅ๐ฌ ๐ƒ๐จ๐งโ€™๐ญ ๐‡๐š๐ฏ๐ž ๐ญ๐จ ๐๐žCentral NY weather? Unpredictable. Plans? They change.Kidsโ€™ schedules...
05/05/2026

๐Ÿ”ฅ ๐–๐ก๐ž๐ง ๐‹๐ข๐Ÿ๐žโ€™๐ฌ ๐”๐ง๐ฌ๐ญ๐ž๐š๐๐ฒ, ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐š๐ฅ๐ฌ ๐ƒ๐จ๐งโ€™๐ญ ๐‡๐š๐ฏ๐ž ๐ญ๐จ ๐๐ž
Central NY weather? Unpredictable.
Plans? They change.
Kidsโ€™ schedules? Forget it.

But your meals for the week?
๐“๐ก๐š๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐ฉ๐š๐ซ๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฅ๐จ๐œ๐ค ๐ข๐ง.

๐’๐ญ๐š๐œ๐ค๐ž๐ ๐๐ฅ๐š๐ญ๐ž๐ฌ brings you fresh, flavorโ€‘packed meals you can rely on every single time.
No shortcuts. No stress. Just good for you food ready when you are!

๐Œ๐ž๐ง๐ฎโ€™๐ฌ ๐ฎ๐ฉ - ๐ ๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ซ๐๐ž๐ซ๐ฌ ๐ข๐ง ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ'๐ฌ ๐Ÿ“๐ฉ๐ฆ ๐œ๐ฎ๐ญ๐จ๐Ÿ๐Ÿ. ๐Ÿ”ฅ๐Ÿฅ—
www.StackedPlates.com

๐Œ๐จ๐ง๐๐š๐ฒ ๐Œ๐ž๐š๐ฅ ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ: ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐จ๐ค๐ž ๐๐จ๐ฐ๐ฅ ๐Ÿซ›๐Ÿ’œ๐Ÿฅ•๐Š๐ข๐œ๐ค ๐จ๐Ÿ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค ๐ฐ๐ข๐ญ๐ก ๐š ๐›๐จ๐ฐ๐ฅ ๐ญ๐ก๐š๐ญ ๐’…๐’๐’†๐’” ๐’๐’๐’• ๐’Ž๐’Š๐’”๐’”!
05/04/2026

๐Œ๐จ๐ง๐๐š๐ฒ ๐Œ๐ž๐š๐ฅ ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ: ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐จ๐ค๐ž ๐๐จ๐ฐ๐ฅ ๐Ÿซ›๐Ÿ’œ๐Ÿฅ•
๐Š๐ข๐œ๐ค ๐จ๐Ÿ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค ๐ฐ๐ข๐ญ๐ก ๐š ๐›๐จ๐ฐ๐ฅ ๐ญ๐ก๐š๐ญ ๐’…๐’๐’†๐’” ๐’๐’๐’• ๐’Ž๐’Š๐’”๐’”!

It was awesome to see so many people out at the Grateful for Graham 5k Run and Walk this morning supporting the EB commu...
05/03/2026

It was awesome to see so many people out at the Grateful for Graham 5k Run and Walk this morning supporting the EB community and raising awareness for the "butterfly children" who fight this disease every single day.

Graham Robertello is a 6 year old boy who was born with Epidermolysis Bullosa (EB) - a rare genetic disorder where the body is unable to produce a critical protein that binds the layers of skin together. This results in the skin tearing, blistering, and even shearing off. There is no cure for EB at this time. Thank you to everyone that came out to support Graham ! Together, we can help find a cure. ๐Ÿฆ‹
โ€‹

We're GRATEFUL to once again be a part of the Grateful for Graham 5k Run and Walk! We try to give back in many ways arou...
05/01/2026

We're GRATEFUL to once again be a part of the Grateful for Graham 5k Run and Walk! We try to give back in many ways around the community, and have always used it as a tool to help teach our daughter, Maddie, the value of helping others. This event has become something special to her and she now reminds us every spring (we don't forget ๐Ÿ˜‰) that we need to get signed up for the Graham walk, now proud to be joining this event for our 3rd year! It's looking to be a beautiful morning tomorrow, and we're excited to see you all out there!

๐Ÿ™Œ Sergeant Level Sponsor Spotlight: 20+ Strong for Graham! ๐Ÿ™Œ

They say it takes a village โ€” and ours is absolutely incredible.

We are so moved to recognize our Sergeant Level sponsors this year. Over twenty businesses that looked at Graham's story and said "we're in" โ€” and that means the world to our family. Every dollar at every level fuels the research that brings us closer to a cure for EB, and we are so grateful for each and every one of you.

๐Ÿ“ฃ Please join us in celebrating ๐Ÿ“ฃ
Coldwell Banker Faith Properties | Risucci Media | Excellus BC/BS | Inserra's Flooring Outlet | Anthony's Draperies and Blinds | Steet Toyota | MVHS | AmeriCU | NYCM | Bossone's Pork Store | Scalzo, Zogby & Wittig Insurance | Allied American Abstract | Michelle Thompson, Realtor | Stacked Plates | iHealth Utica | PaceMaker Steel & Piping โ€“ Rich Evans | Kingwater Chiropractic | Creekview Automotive | Climb Chiropractic | Creekside | Mohawk Valley Wellness | Joe Tahan's Furniture

Thank you all for being part of Graham's Gang. We are so grateful. ๐Ÿงก

And don't forget, it is not too late to register to join us Saturday, so secure your spot today ๐Ÿƒ https://runsignup.com/Race/NY/UTICA/GratefulforGraham5k

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