Nutrition Lounge

06/01/2026

🎉 ✨🙌

30 years have flown by. When you do what you love you will never work a day in your life 🙏🏻

To kick off our anniversary month tomorrow from open to close come on in and have a cup of coffee for THIRTY cents 😜😊🎉

Mention you saw our post!

05/31/2026

☀️✨ IT'S HERE! ✨☀️

The June Menu has officially arrived and we couldn't be more excited ! 😍🌴

We've been working behind the scenes to bring you brand-new creations, fresh seasonal favorites, and limited-time offerings that are only here for the summer. 🍹☕🥯🥗

Whether you're stopping by for your morning pick-me-up, a quick lunch, or an afternoon treat, there's something waiting for everyone. 💛

These specials won't last forever, so make sure you stop in and try them before they're gone! ⏳🌞

Tag your summer drink buddy 👯‍♀️ and tell us what you're trying first! 👇
📍 See you soon!�☀️🌊✨�

05/29/2026

✨🫧 SUNDAY POP-UP ALERT 🫧✨

We’re opening up on a SUNDAY… 👀☕️🥤

Join us Sunday, May 31st from 9AM–2PM for a special POP-UP EVENT featuring:

✨ The LAST day of our May Menu�✨ Samples of some NEW upcoming flavors 👀�✨ Good vibes, great drinks, and a little Sunday fun

If you’ve been meaning to stop by before the May menu disappears… this is your chance 👏💚

Pull up, bring your friends, and come sip with us before these flavors are GONE 🥤🔥
📍 Sunday, May 31st�⏰ 9AM – 2PM

05/22/2026

📚✏️LAST WEEK OF SCHOOL SPECIAL📚✏️

School’s out… and the refreshers are IN 😍🥤

From May 25th – 30th, all students K–12 can grab a VIKING SIZE (32oz) Refresher for ONLY $4.99 🔥

Because making it through the school year deserves a celebration 👏✨

💚 HUGE 32oz size
💚 Ice cold + loaded with flavor
💚 The perfect way to kick off summer break ☀️

Tag your friends, pull up after school, and celebrate the end of the year with us 🥳🥤

📚✏️➡️☀️🌴

05/19/2026

🍹🍹🍹🍹

NEW SLUSHIES JUST DROPPED at Running Vines Winery 🇺🇸

But don’t wait too long… these patriotic pours are only here through Sunday 5/24! ❤️🤍💙

🍒 Firecracker – cherry wine slushie
🍋 Liberty Lemonade – lemonade slushie (available NA!)
🫐 Freedom Freeze – blue raspberry wine slush
💥 Bomb Pop – red, white & blue layered slush
⭐ Stars & Slush – flight featuring all 4 flavors

Grab your crew, hit the patio, and sip summer while it lasts ☀️

05/19/2026

FREE COFFEE WEEK IS HERE ☕️✨

Yep… you read that right. FREE COFFEE. All week long ‼️

From May 18th – 23rd, we’re giving away coffee on us because honestly… our coffee might just be the most underestimated item on our menu 👀

And we’re fixing that this week 💪

☕️ No purchase necessary
☕️ Just pull up and grab a cup
☕️ Taste what everyone’s been sleeping on

✨If you’ve never tried our coffee before… this is your sign!

✨And Just to make matters even better, All of our flavors are either Housemade or Sugar FREE 🤯

Tag your coffee crew, stop by, and let us prove a point this week 👇
Because once you try it… you’ll understand.

🔥 FREE COFFEE | MAY 18–23
📍 1703 Calumet Ave. Unit D Valparaiso 46383
Sip Local & Come see us — we’ve got you covered.

05/16/2026

BIG NEWS FOR LOUNGE LOVERS 🚨

Introducing The Sip Society 🖤✨ — the BEST way to sip more and save more!

💛 Get your favorite refreshers for ONLY $5
🥤 Unlimited purchases all day
🎉 FREE birthday shake & refresher
🔒 Members-only deal day specials
💳 Pay as you go — no drink limits

Join today for:
⭐ $19.99/month + tax - Pay as you Go
OR
👑 $199.99/year + tax (Get 2 months FREE!)

If you’re grabbing refreshers… why pay $8.89 when you can pay $5? 👀

🚨No Automatic renewals - Nothing locking you in except our great flavors!

⚠️ Membership valid for the person signing up only
⚠️ Cannot be combined with other discounts

🥤✨ Sip more. Save more. Join the Society.

05/15/2026

🚨 FREE COFFEE WEEK IS HERE ☕️✨

Yep… you read that right. FREE COFFEE. All week long ‼️

From May 18th – 23rd, we’re giving away coffee on us because honestly… our coffee might just be the most underestimated item on our menu 👀

And we’re fixing that this week 💪

☕️ No purchase necessary
☕️ Just pull up and grab a cup
☕️ Taste what everyone’s been sleeping on

✨If you’ve never tried our coffee before… this is your sign!

✨And Just to make matters even better, All of our flavors are either Housemade or Sugar FREE 🤯

Tag your coffee crew, stop by, and let us prove a point this week 👇
Because once you try it… you’ll understand.

🔥 FREE COFFEE | MAY 18–23
📍 Come see us — we’ve got you covered.

05/13/2026

BACK (again) BY POPULAR DEMAND + added time!

Join us for our 3rd Strength N’ Spin pop-up collab where the power of MadDog Fitness meets the high-energy of Bell Studios.

This isn’t just a workout; it’s 60 minutes of pure intensity designed to test your engine and build your power.

THE BREAKDOWN:
- 30 MINUTES OF SPIN with Alexandra Bell
- 30 MINUTES OF TOTAL BODY STRENGTH with Kara Nuppnau

THE DETAILS:
- When: Thursday, May 21
- Time: 5:15 - 6:15 PM
- Where: Hosted at MadDog Fitness / BELL Studios
- Cost: $35

FAIR WARNING: We only have 16 spots available for this. Once they’re gone, they’re gone!

HOW TO CLAIM YOUR SPOT:
- Click here to register: https://maddogfitness.ptminder.com
- OR Message Kara directly: 219-241-8778 See less

05/13/2026

🌴✨ May Specials You Don’t Want to Miss ✨🍒

Two shakes. One month.

Meet our limited-time May protein shake specials:

🔹 Tropical Blue – A smooth tropical blend of vanilla, mango, banana, and blue spirulina that tastes like a beach day in a cup.

🍒 Cherry Chip – A creamy classic with vanilla, sweet cherry, and chocolate chips for the perfect sweet treat.

Both are smooth, refreshing, and only here for May.👀

So if you’ve been meaning to try one… this is your sign. ✨

📍Stop in this month and grab your favorite before it disappears.

Which one are you trying ❓