Conscious Kitchen ATX

Conscious Kitchen ATX We also offer: meal prep classes, detox programs, and Raw Vegan Chef Certification.

100% organic, plant-based, gluten-free, and seed oil-free meals, all prepared by a mother-daughter team, both Master Chefs with PhDs in Holistic Health and Nutrition.

Okay, so this is the thing I keep seeing.You eat clean, you sleep fine, you drink your water, and something is still jus...
06/25/2026

Okay, so this is the thing I keep seeing.

You eat clean, you sleep fine, you drink your water, and something is still just… off. and when someone asks what’s wrong you don’t even have a good answer. It’s just a feeling.

Your body’s not being dramatic. It actually knows what’s going on, it’s been clocking all of it. So, I put together a read that helps you hear what it’s been trying to tell you.

it shows you whether it’s your food, your home, or your stress that’s the loudest right now. no quiz to study for, nobody diagnosing you, none of that. You just answer a few honest questions and you get your read.

takes a minute. it’s free. fair warning though, it’s a little addicting once you see yours.

Link in below if you wanna find out 🤍

https://link.consciouskitchenatx.com/widget/quiz/5dKTLfAJKv9a5OUd9VF7

Sending you love 💕
Dr. Nikki

06/23/2026

Healthy desserts aren’t a side thing over here… they’re kind of our love language. 🤍

When we start eating healthy, we thought dessert was one of the things we’d have to give up. Thankfully, it’s wrong.

We have a dessert case filled with gluten-free cheesecakes, pies, brownies, cakes, cookies, and little sweet surprises that taste every bit as indulgent as the originals.

Because healthy should still feel like a treat.

Come by, take a peek, and find your new favorite. ✨

Comment SWEET and we’ll send you the menu.

There is a reason one change at a time never quite holds. The food matters. Of course it does...So does what we breathe ...
06/17/2026

There is a reason one change at a time never quite holds. The food matters. Of course it does...

So does what we breathe and touch and absorb every day. But underneath both of those are the thoughts we have carried for years, and the quiet behaviors they shape.

Three domains. One load. 🤍

You were never failing at this. You were just working with part of the map.

The Total Toxic Load Assessment looks at all three together. Your home, your food, and the patterns you have come to call normal. Not to hand you one more thing to fix, but so you can finally see how they connect. 🔍

When you are ready, I would be glad to walk through it with you. No pressure, and no rush. The door stays open. 🚪 Link in bio!

Sending you so much love,
Dr. Nikki

PS: Educational content only. Not medical advice.

Wellness is better when we do it together.The Wellness Famiglia is where I share daily love notes, health tips, mindset ...
06/15/2026

Wellness is better when we do it together.

The Wellness Famiglia is where I share daily love notes, health tips, mindset shifts, and gentle reminders to support you on your healing journey.

If you’re looking for encouragement, practical wellness guidance, and a community that truly cares, we’d love to welcome you in. 💗

Comment FAMIGLIA below and we’ll send you the direct link to join.

Healing isn’t something you have to do alone. 🌸

Sending love,
Dr. Nikki ❤️

06/08/2026

We love you, and that’s exactly why we put so much care into the food we serve.

Every meal is made with ingredients chosen to nourish your body, support your health, and still taste absolutely delicious. Because healthy eating shouldn’t feel like a sacrifice. It should feel like being cared for.

See you at Conscious Kitchen. 🤍🌿

06/04/2026

Mama’s been busy in the kitchen, and her newest creation is finally here 🤍

Our Banana Cream Pie is made with a chocolate crust and silky banana cream filling. It’s the kind of dessert that brings comfort, nostalgia, and a little extra joy with every bite.

Come dine with us and grab a slice before we eat it all ourselves! 🍌🥧

Reserve your table or stop by today. We’d love to share this special treat with you.

You already know what you should be eating. That was never the problem.The problem is Wednesday. The week gets loud, the...
06/03/2026

You already know what you should be eating. That was never the problem.

The problem is Wednesday. The week gets loud, the good intentions go quiet, and you are back to whatever is fastest.

This is the fix. 🌿 Food As Medicine is four Monday evenings in our kitchen, actually making the food with us. Not watching. Not taking notes you will never reread. Hands on the knife, hands in the bowl, walking out each week able to make it again on your own.

Here is the month:
🥣 Week 1. Breakfasts and functional drinks that hold your energy steady and quiet the cravings.
🥗 Week 2. Soups, salads, and nourishing bowls that make eating well the easy choice all week long.
🥑 Week 3. Dips, sauces, and dressings that make real food crave-worthy. This is the week people stop missing the old stuff.
🍫 Week 4. Desserts. Real ones, made from whole ingredients, with no guilt to negotiate with.

🗓️ Mondays, 5:30 to 7:00 PM. Starts June 8. Investment is $1,450, and it includes a Total Toxic Load Assessment (TOX), our educational assessment, plus a call with Dr. Sara Siso, Certified Holistic Health Practitioner.

In this family, we do not white-knuckle our way to eating well. We learn the skills, we share the counter, and we make it something we actually want to come back to. 💛
Seats are limited because it is hands-on. If you have been meaning to do this, this is the one to say yes to.

👉 Save your spot at the link below
https://consciouskitchenatx.com/conscious-events

Educational content only. Not medical advice. Always consult your physician.

✨ STOP treating food like calories. Start using it as medicine.What if your breakfast could boost your energy, your snac...
05/29/2026

✨ STOP treating food like calories. Start using it as medicine.

What if your breakfast could boost your energy, your snacks could balance your hormones, and your meals could help reduce inflammation, cravings, and brain fog?

Join Dr. Nikki Siso for a powerful hands-on experience where you'll learn how to turn everyday ingredients into tools for vibrant health.

🥛 Make your own plant-based milks
🥣 Create satisfying, protein-rich breakfasts
🥬 Master simple meal prep staples
🍫 Enjoy healthy desserts that actually taste indulgent
🌿 Learn the healing benefits behind every ingredient

This is more than a cooking class.

It's an invitation to take your health into your own hands, feel confident in the kitchen, and discover how nourishing yourself can be simple, delicious, and deeply empowering.

Your future health is being built by the choices you make today.

Make this one count. ✨

📅 Tuesday, June 2, 2026
🕠 5:30 PM – 7:00 PM

Limited spots available. Check the link below 👇
https://consciouskitchenatx.com/conscious-events

June is about to get delicious!!!We have two events happening this month and I am so ready to cook with you.Whether you ...
05/26/2026

June is about to get delicious!!!

We have two events happening this month and I am so ready to cook with you.
Whether you want one great Tuesday evening or four weeks of the full food as medicine framework, there is something here for you. And if you want Mama all to yourself, that is an option too.

Here is what's on:
🌿 Meal Prep & Nutrition Night | June 2 (Group Class)
One evening. Real food. Real science. You leave knowing exactly what to do with your kitchen. Join with your loved ones!

🌿 Food as Medicine: 4-Week Series | Starts June 8
Four Tuesdays. Hands-on. Includes your TOX assessment. This is the one for the woman who is done figuring it out alone.

🌿 Private Sessions with Dr. Sara Siso | By appointment
Mama. 30+ years of healing recipes. All yours.
Seats are limited for both classes and they will fill. If you have been waiting for a reason to walk through our doors and actually learn, this is it.

Check the link below to grab your spot 👇
https://consciouskitchenatx.com/conscious-events

Most cooking classes hand you a recipe.This one hands you the reason.Why that herb. Why that oil. Why that preparation m...
05/25/2026

Most cooking classes hand you a recipe.

This one hands you the reason.

Why that herb. Why that oil. Why that preparation method and not the other one. You leave each Tuesday knowing not just what to make... but what it is doing inside your body when you eat it.

That is a different kind of knowing. And once you have it, you do not lose it.
Food As Medicine: 4-Week Cooking Series starts June 2.
4 Tuesdays · 5:30–7 PM · West Lake Hills, Austin
$1,250 · Includes a complimentary TOX assessment with Dr. Nikki

Limited seats. Link below:
https://consciouskitchenatx.com/conscious-events

Green this vibrant can only mean one thing… 🍵✨Pure, ceremonial-grade matcha sourced straight from Japan, smooth, earthy,...
05/21/2026

Green this vibrant can only mean one thing… 🍵✨

Pure, ceremonial-grade matcha sourced straight from Japan, smooth, earthy, grounding, and packed with the kind of energy that feels calm instead of crashing. This is more than a drink… it’s a ritual 🤍

Now available at Conscious Kitchen 🌿

Address

3620 Bee Caves Road, Ste C
West Lake Hills, TX
78746

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm

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