Clean Plate Nutrition

07/14/2026

07/13/2026

☀️🌴 The HOT weather is here… so let us do the cooking! 🌴☀️

This week is made for sunshine, pool days, family time, and relaxing—not standing over a hot stove! 😎🏖️

Stop by Clean Plate Nutrition and stock your fridge with fresh, chef-prepared meals so you can spend more time enjoying summer and less time in the kitchen.

🍽️ This Week’s Menu

🍍 Pineapple Glazed Salmon with Asparagus & Basmati Rice
🌮 Hey Mami Chicken with Zucchini, Yellow Squash, Peppers, Onions & Brown Rice
🌿 Creamy Herb Chicken with Mashed Potatoes & Glazed Carrots
🍟 Mexican Beef Loaded Fries
🍑 Shredded BBQ Beef with Peach Slaw over Sweet Potatoes

✨ NEW! ✨
🥜 Peanut Lime Chicken with Zucchini, Pineapple Salsa & Basmati Rice

🍗 Oven Roasted Chicken with Baby Potatoes & Green Beans

🍄 Salisbury Turkey Steak with Spiced Rice, Broccoli & Mushroom Gravy

🐟 Crispy Cod with Potato Wedges, Coleslaw & Tartar Sauce

🍳 Breakfast
🥣 Apple Pie Overnight Oats
🫐 Triple Berry Breakfast Bake

🍰 Desserts
🍑 Peaches & Cream Pie Bars
🧁 Maple Ginger Cream Cheese Muffins
🍫 Chocolate Peanut Butter Muffins
🍑 Peach Cobbler Muffins
🍌 Zucchini Banana Protein Muffins

🥕 PLUS… check out what’s NEW in the cooler!
⚡️ MetL Energy clean energy drinks are now in stock!
🥕 Fresh Grab & Go Veggie Packs
🧆 Hummus Snack Packs
🥩 New flavors of Chomps meat sticks
…and even more healthy grab-and-go options to keep you fueled all week long!

🚪 We open tomorrow at 10:00 AM!

Come in early, grab your favorites, and make this your easiest and tastiest week of the summer! 🌞💪

❤️ See you at Clean Plate Nutrition

07/08/2026

🚨 ONE DAY ONLY! THURSDAY JULY 9th FLASH SALE! 🚨

Stock up and save! 🥳 Our frozen meal selection is BUY ONE, GET ONE 50% OFF for Thursday only!

🥗 Chef-prepared, high-protein meals
❄️ Perfect for busy days
💪 Healthy meals ready when you are

Whether you’re filling your freezer for the week or trying something new, this is the perfect time to stock up!

📍 Stop by Clean Plate Nutrition
⏰ Thursday only – while supplies last!

❤️ Eat clean. Save big. Support local.

SupportLocal FreezerMeals OneDayOnly BOGO50

07/07/2026

🇺🇸✨ The fireworks are over… now it’s time to get back on track! 💪🥗

If the holiday weekend included burgers, hot dogs, s’mores, and a few extra treats… you’re not alone! ❤️

🚫 No meal prep.
🚫 No grocery shopping.
✅ Just delicious, healthy meals ready when you are.

📍 Clean Plate Nutrition opens TOMORROW at 10:00 AM!

Let’s kick off the week feeling energized, fueled, and ready to crush your goals. Stop in early—our meals are made fresh and favorites go fast!

🍣 Blackened Salmon with Lemon Cilantro Rice & Green Beans

🥗 Chicken Salad with Brussels Slaw

🍍 Chili Crunch Honey Chicken Bowl with White Rice, Zucchini & Pineapple Salsa

🧀 Mozzarella Stuffed Chicken with Ratatouille

🍠 Sweet Chicken Teriyaki Stuffed Sweet Potato

🍝 Beef Butternut Lasagna

🥧 Beef Pot Pie with Mashed Potatoes

🦃 Teriyaki Turkey Meatballs over Spaghetti Squash

🍳 Breakfast Bowl with Eggs, Potatoes & Turkey

✨ NEW! ✨

🥐 Cottage Cheese Sausage Biscuits

🍤 Toasted Coconut Shrimp

🍰 Desserts

🧁 Cinnamon Roll Muffins

🍫 Chocolate Peanut Butter Crunch Bars

💚 Start your week the easy way. Stock your fridge, save time, and let us handle the cooking while you enjoy healthy, chef-prepared meals all week long!

⏰ Doors open at 10:00 AM. We can’t wait to see you!

07/05/2026

🇺🇸❤️🤍💙 Happy 250th Birthday, America! 💙🤍❤️🇺🇸

Today we celebrate 250 years of freedom, courage, opportunity, and the American spirit.

From our Clean Plate Nutrition family to yours, we wish you a joyful Independence Day filled with family, friends, delicious food, and unforgettable memories.

Stay safe, enjoy the celebration, and God Bless America!

06/30/2026

🤩🤩🤤

06/29/2026

🔥🥵 It’s going to be a SCORCHER this week! With temperatures climbing over 100°, there’s no reason to heat up your kitchen. Let us do the cooking while you enjoy more time poolside 🏖️ or relaxing in the air conditioning ❄️.

Stop by Clean Plate Nutrition and stock up on fresh, delicious meals that are ready when you are! 💚

🍽️ This Week’s Menu

🌿 Chimichurri Chicken Thighs with Roasted Potatoes & Green Beans

🍍 Hawaiian Barbecue Chicken

🍗 Mediterranean Chicken Grain Bowl

🌯 Beef Burrito Bowl

🍠 Sweet Birria Beef

🥘 Turkey Chickpea Skillet

🐟 Pistachio-Crusted Salmon with Lemon Dill Sauce, Green Beans & Mashed Potatoes

🍤 Loaded Shrimp Taco Bowl

✨ NEW! ✨

🥗 Caesar Chicken Rice Bowl with Brown Rice & Brussels Sprouts

🍳 Bacon, Potato & Cheese Egg Bake

🍋🫐 Lemon Berry Breakfast Bake

🍰 Desserts

🧁 Zucchini Banana Oatmeal Muffins

🥜 Peanut Butter Truffles

☀️ Skip the grocery shopping, skip the cooking, and spend your time enjoying summer instead

📍We open at 10 AM tomorrow, so stop in before your favorites are gone!

06/22/2026

☀️ Skip the kitchen and dive into summer fun—we’ve got dinner covered so you can spend more time by the pool! ☀️

🏊 Spend more time at the pool, with your family, and enjoying summer — and let Clean Plate Nutrition handle dinner!

🚪 We open at 10 AM tomorrow, and this week’s menu is packed with delicious favorites and exciting new meals!

🔥 Grilled Jerk Chicken with Mango Salsa, White Rice & Zucchini
🍋 Lemon Dill Chicken with Lemon Orzo & Asparagus
🍗 Grilled Chicken Breast with Sweet Potato Mash & Green Beans
🍖 Barbecue Beef Meatloaf with Mashed Potatoes & Broccoli
🐟 Salmon Sofrito
🌿 Parmesan Crusted Haddock with Green Beans & Wild Rice
🌶️ Buffalo Turkey Burger with Carrot Steak Fries, Roasted Brussels & Ranch Dipping Sauce
🫐 Blueberry Peach Quinoa Breakfast Bake
🍓 Vanilla Berry Overnight Oats
✨ NEW ✨
🍯 Grilled Honey Lime Chicken with Sautéed Corn, Zucchini & Crispy Sweet Potatoes
🥢 Beijing Beef with Super Greens & White Rice

🍰 DESSERTS
🧁 Assorted Protein Muffins
🍑 Peach Cobbler
🤍 Raspberry White Chocolate
🍍 Pineapple Upside Down
🍒 Cherry Cobbler
🌰 Cranberry Walnut Chocolate Chip
🍫 Brownie Batter Bar
⏰ Doors open at 10 AM tomorrow!
Stop in early for the best selection. Grab your meals for the week and get back to enjoying everything summer has to offer! ☀️🏊🍉

EatClean SummerSimplif

06/15/2026

🔥 THIS WEEK’S MENU IS HERE! 🔥

Get ready for another incredible week at Clean Plate Nutrition! Whether you’re looking for quick family meals, high-protein favorites, grab-and-go breakfasts, or delicious desserts, we’ve packed this week’s menu with comfort foods, fresh flavors, and some exciting new additions!

And yes… your favorite sourdough from Southern End Sourdough will be available too! 🍞 Be sure to grab a loaf before it’s gone!

✨ THIS WEEK’S FEATURED MENU ✨

🐓 Chicken Nuggets with Sweet Potato Fries & Broccoli + Dipping Sauce

🥩 Steak Hibachi Bowl with Veggie Rice

🌽 Street Corn Chicken Bowl

🥦 Sweet & Spicy Turkey Ramen with Rice Noodles & Broccoli

🥔 Parmesan Chicken Tenders with Roasted Brussels Sprouts & Potato Wedges

🍄‍🟫 Herb Roasted Chicken with Wild Rice, Asparagus & Mushrooms

🌟 NEW THIS WEEK! 🌟

🥥 Coconut Lime Shrimp with Veggies & Rice

🍔 Hamburger Hash with Potatoes & Mixed Veggies

🍣 Parmesan Crusted Salmon with Garlic Mashed Potatoes & Green Beans

🍫 Chocolate Baked Oats

🥚 Potato Herb Egg Bites

🍰 DESSERTS 🍰

🍫 Chocolate Peanut Butter Protein Muffins

🤍 Oatmeal Cream Pies

☕ Maple Latte Protein Bites

Whether you’re meal prepping for the week, stocking the fridge for busy summer days, or simply treating yourself to some delicious, healthy meals, we’ve got you covered!

⏰ We open Tuesday at 10 AM.
🏃‍♀️ First come, first served on sourdough and customer favorites!

Tag a friend who needs a break from cooking this week! 👇❤️

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