Salt & Sage

Salt & Sage At Salt & Sage we strive to source fresh ingredients and create dishes that are full of flavour and beautifully presented.
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Come and enjoy one of our famous breakfasts or one of our signature cocktails while watching the sunset over table mountain.

Hello Salt & Sage friends! The nominations for the Kfm Best of the Cape Awards 2026 are officially open! 🏆 We’d love you...
10/07/2026

Hello Salt & Sage friends!

The nominations for the Kfm Best of the Cape Awards 2026 are officially open! 🏆 We’d love your support by nominating Salt & Sage in the following categories:

🐶Best Pet Friendly Restaurant
🥐 Best Breakfast Spot
❤️ Best Date Night Restaurant

Here’s how to nominate us:

1. Visit the nomination page: https://bestofthecape.primediaplus.com/

2. Select one (or all!) of these categories:
* Best Pet Friendly Restaurant
* Best Breakfast Spot
* Best Date Night Restaurant

3. Enter the nominee name: Salt & Sage

4. Add our website and social media details if requested. https://saltandsageblouberg.co.za/

Every nomination helps us get one step closer to becoming one of the Best of the Cape. Your support means the world to our team, and we’re so grateful to everyone who has shared a meal, a coffee, a celebration, or a special moment with us.

Nominations close on 17 July, so please nominate before then and share this with your family and friends. Thank you for being part of the Salt & Sage family! 🤍

09/07/2026

Looking for the perfect place for dinner? Look no further.

At Salt & Sage, we’ve got everything you need for a memorable evening, delicious food, a warm and welcoming atmosphere, exceptional wines, and the comforting glow of the fireplace on these chilly winter nights.

Whether it’s a date night, a catch-up with friends, or a family dinner, there’s always a seat waiting for you.

Come for the food, stay for the atmosphere, and leave planning your next visit.

📍 Salt & Sage, Blouberg
📞 Book your table today. Link in bio

Join us at Salt & Sage for an unforgettable evening of live music with Lukin. Settle in with delicious food, your favour...
07/07/2026

Join us at Salt & Sage for an unforgettable evening of live music with Lukin. Settle in with delicious food, your favourite drink, and enjoy the warm, welcoming atmosphere that makes every night at Salt & Sage something special.

📅 18 July
⏰ 7pm – 10pm
📍 Shop 6 Downstairs, 12 Marine Circle, Table View

Gather your friends, book your table, and let us take care of the rest. We can’t wait to welcome you for a night of live music, great food, and unforgettable memories.

Book your table now via the link in our bio!

An evening of exceptional food, award-winning wines, and unforgettable company awaits.Join us on 31 July at 18:30 for ou...
03/07/2026

An evening of exceptional food, award-winning wines, and unforgettable company awaits.

Join us on 31 July at 18:30 for our exclusive Chef’s Tasting Experience with Springfield Wines.

Indulge in a thoughtfully curated three-course menu, beginning with a welcome drink and canapé, with every course perfectly paired to complement the flavours of Springfield’s celebrated wines. From comforting classics to elegant desserts, this is a dining experience designed to delight every palate.

📅 31 July 2026
🕡 18:30
💰 R595 per person

Seats are limited, so book early to avoid missing out on this special evening.

📍 Salt & Sage, Shop 6, 12 Marine Circle, Table View
📞 Book your table today via the link in our bio

We know... it’s a little over the top. Did we have to climb the Empire State Building just to tell you that Salt & Sage ...
02/07/2026

We know... it’s a little over the top.

Did we have to climb the Empire State Building just to tell you that Salt & Sage is open for dinner? No

But we were willing to break a few rules (and maybe a few records) to make sure you knew!

Because Salt & Sage isn’t just a breakfast spot. When the sun goes down, we’re serving delicious dinners, comforting winter favourites, and seasonal specials that are worth shouting about.

So now you know... no skyscrapers required. 😉

Think you’ve got what it takes to be crowned Quiz Night champions?Gather your smartest (or funniest!) friends and join u...
02/07/2026

Think you’ve got what it takes to be crowned Quiz Night champions?

Gather your smartest (or funniest!) friends and join us at Salt & Sage for an evening of great food, plenty of laughs, and a little friendly competition.

📅 11 July
⏰ 18:30
💰 R80 per person

Whether you’re a trivia master or just in it for the good vibes, Quiz Night is the perfect excuse to get together. Enjoy delicious food, your favourite drinks, and a night full of fun.

🎟️ Spaces are limited, so book via link in our bio for your team today!

A day well spent at Ayama Wine Farm , where every moment reminded us why we love supporting local.From exceptional wine ...
01/07/2026

A day well spent at Ayama Wine Farm , where every moment reminded us why we love supporting local.

From exceptional wine tastings and delicious food to the peaceful accommodation and genuine hospitality, Ayama offers an experience that’s hard to forget.

We’re proud to stock Ayama Wines at Salt & Sage, bringing a taste of the Cape Winelands straight to your table. Here’s to great partnerships, unforgettable wines, and celebrating the people behind every bottle.

Book your table and discover your new favourite Ayama wine with us.

30/06/2026

All fun and games, untill the rush hits 🤣

What an incredible evening with the amazing Eva Morgan on vocals! 🎶From outstanding live music to delicious food and won...
27/06/2026

What an incredible evening with the amazing Eva Morgan on vocals! 🎶

From outstanding live music to delicious food and wonderful company, it was a night to remember. Thank you to everyone who joined us and made the evening so special.

If you missed out, don’t worry, this definitely won’t be the last. Keep an eye on our page for the next live music night. You won’t want to miss it!

Great music. Great food. Great people. That’s the Salt & Sage experience.

Sometimes you just need a sweet treat! We got what you need 🍰
25/06/2026

Sometimes you just need a sweet treat! We got what you need 🍰

Today we celebrate the dads, grandfathers, and father figures who lead with strength, love, and unwavering support. Than...
21/06/2026

Today we celebrate the dads, grandfathers, and father figures who lead with strength, love, and unwavering support. Thank you for all the big and little moments that make a difference every day.

If you’re still looking for the perfect way to spoil Dad, there’s still time! Join us today and enjoy our Father’s Day Special:

🥩 300g Sirloin with roasted marrowbone sauce & chips
🍺 Served with a Diesel & Dust Draught
💰 Only R350

Treat Dad to a meal he’ll truly enjoy. Book your table now and celebrate Father’s Day with us at Salt & Sage. ❤️

Address

Shop 6, (Down Stairs) 12 Marine Circle, Tableview
Cape Town
7441

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 09:00 - 17:00

Telephone

+27 21 522 9160

Website

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