Flavours & Frequencies

Flavours & Frequencies Located in the heart of Muizenberg, it offers a unique dining experience where

Flavours and Frequencies – Where Taste Meets Sound
Flavours and Frequencies is a vibrant, culture-forward restaurant and bar that blends culinary excellence with musical soul.

08/06/2026
Happy first Thursday family
04/06/2026

Happy first Thursday family

Flavours and frequencies Diners Sundayour African Cuisine dinning experience. Meal for two with a bottle of wine. menu O...
22/05/2026

Flavours and frequencies Diners Sunday

our African Cuisine dinning experience. Meal for two with a bottle of wine.

menu Options
Oxtail
Briscket/Ugeme
Mogodu/Tripe
Pork Trotters
Freerange Chicken/Umleqwa

starch options,Steam bread,Samp,Pap

veggies
Cream spinach,Butternut,chakalaka

See you tonight PS happy hour starts in 15min
15/05/2026

See you tonight PS happy hour starts in 15min

05/05/2026

Our address is

14 Church road
Muizenberg

WE DO SOUL FOOD IN AN AFRICAN WAY.

Ugeme/Briscket
Mogodu/Tripe
Inqina/Pork Trotters
Umsila/Oxtail
Umleqwa/Freerange Hardbody Chicken

Chicken wings
Ribs
Steak

Pizza

And it'll full of flavour that will resonate with your frequencies.

02/05/2026

Food made with love join us for hearty warm meal. Brisket and Oxtail are on the menu with samp

Address

14 Church Road, Muizenburg
Cape Town
7950

Opening Hours

Tuesday 12:00 - 22:00
Wednesday 00:00 - 22:00
Thursday 00:00 - 22:00
Friday 00:00 - 23:59
Saturday 00:00 - 23:59
Sunday 00:00 - 23:59

Telephone

+27792868501

Website

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