Fresh Food Matters

Fresh Food Matters Healthy and Delicious Meal Solutions. Experience freshness and variety with our small batch, rotating menu.

Community-focused, food-positive & fresh food forward-thinking.

Try our ULTIMATE Grilled Cheese!🥪This is no ordinary grilled cheese, folks! 🍞Sourdough & Porridge Bread🥓Bacon & Ham🧀Melt...
04/21/2026

Try our ULTIMATE Grilled Cheese!🥪
This is no ordinary grilled cheese, folks!
🍞Sourdough & Porridge Bread
🥓Bacon & Ham
đź§€Melted Cheese
🌱Fresh Spinach
🍅Juicy Tomatoes
And let’s not forget our secret weapon: Ultimate Grilled Cheese Sauce✨

Add a side Garden or Caesar Salad for $3 🥗

Call us at 902-908-0700, order online at www.freshfm.ca, or visit us at 133 Church Street to pick up this beast of a sammie!

03/17/2026

Five years ago, Fresh Food Matters started with a simple idea and a small table at our local farmers market.
After a restaurant I was working in closed, I wasn’t sure what the next chapter would look like. What I did know was that I loved food, creativity, and feeding people. The farmers market became the place where Fresh Food Matters was born. Every week we tried new dishes, new flavours, and new ideas. Our community kept coming back, ready to try whatever we created next.
Then came a big leap.
One week into the pandemic, we opened our first brick-and-mortar shop on Main Street. It was a small, cozy space, and the support from our community was incredible. By day three we had completely sold out of food and had to close briefly just to regroup and make more.
As we continued to grow, we quickly realized we needed more space, better parking, and easier access for customers. In year three, we moved to our current location in the mall, completely gutting a storefront and building the Fresh Food Matters space you see today.
Over the last five years, Fresh Food Matters has grown into more than just a place to grab lunch. We’ve become a restaurant, a catering company, and a provider of meal solutions for families, events, and workplaces across our region.
And the next chapter is just beginning.
We’re excited to soon be introducing our Green Goddess Hummus+ and Signature Honey Herb Salad Dressing into retail, with hopes of reaching shelves across Nova Scotia and eventually beyond. There are some exciting things ahead for Fresh Food Matters.
None of this would have been possible without our incredible team and the support of our community. Thank you for believing in us from the very beginning.
To celebrate five years, we’ll be running special promotions all week long — and we can’t wait to celebrate with you.
Here’s to the journey so far, and everything still ahead.
— Angela & The FreshFM Team 💚

This weekend was one of those “this is why we do what we do” moments.Our incredible team had the honour of catering the ...
03/01/2026

This weekend was one of those “this is why we do what we do” moments.

Our incredible team had the honour of catering the Guysborough African Heritage Gala in celebration of African Heritage Month — a beautiful night of culture, history, and community. What a privilege to be part of it.

At the very same time, back at the shop, me, Josh and Sasha were elbow-deep in stock pots making 300+ bowls of soup for the Coldest Night of the Year. Because when our community needs support, we show up.

Food is more than food.
It’s dignity. It’s connection. It’s love in a container.

I am so proud of this team. We don’t just run a business — we build community. And that matters.

Thank you to everyone who trusts us to feed your tables and your events.

Small update.Big impact.We added a baby changing table because welcoming people means welcoming every stage of life.Pare...
02/11/2026

Small update.
Big impact.

We added a baby changing table because welcoming people means welcoming every stage of life.
Parents, caregivers, tiny humans—you belong here. 🤍

02/03/2026

01/27/2026
It's another MONDAY SNOW DAY!!! We will be delaying our opening until 11 am. Happy shoveling
01/19/2026

It's another MONDAY SNOW DAY!!! We will be delaying our opening until 11 am. Happy shoveling

01/12/2026

Rustic Chicken Vegetable soup for the win!!

01/08/2026

We've got 5 veggies, chicken for protein and a killer peanut sauce with just a little kick of spice! Who ever said healthy fresh food was boring hasn't ever had Fresh Food Matters.

01/07/2026

Getting back into the work and school can be tough, let us help make your week easier. Meal prep made EASY!!

Address

133 Church Street, Unit 133
Antigonish, NS
B2G2E4

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 9am - 4pm

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