C-Rock Nutrition

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C-Rock Nutrition Welcome to C-Rock Nutrition! We are a locally owned Shake and Tea Bar in Castleton, Vermont!

🍁🍑 TUESDAY SPECIAL: HARVEST SANGRIA! 🍇🍓Fall flavors are calling, and this one is TOO GOOD to miss! 🍂🧡✨ Harvest Sangria ✨...
11/03/2026

🍁🍑 TUESDAY SPECIAL: HARVEST SANGRIA! 🍇🍓

Fall flavors are calling, and this one is TOO GOOD to miss! 🍂🧡

✨ Harvest Sangria ✨
🍋‍🟩 Lime
🍑 Peach
🍇 Grape
🍓 Strawberry Kiwi

🧋 BOBA OPTIONS:
🥝 Kiwi
🫐 Blueberry

🫧 DON’T FORGET! You can now make ANY of your favorite teas SPARKLING! Just ask! 🤩🥤

⏰ OPEN 7AM–3PM

Swing by Crock Nutrition and sip on something delicious! We can’t wait to see you! 🧡🍁

☀️🧡 MONDAY SPECIAL: RISE & SHINE! 🧡☀️Start your week off bright with a little sunshine in your cup! 🌞🥤🍊 Today’s Flavors:...
11/02/2026

☀️🧡 MONDAY SPECIAL: RISE & SHINE! 🧡☀️

Start your week off bright with a little sunshine in your cup! 🌞🥤

🍊 Today’s Flavors:
Orange • Peach • Passion Fruit 🍑

🧋 Boba Flavors:
🥝 Kiwi
🫐 Blueberry

✨ DON’T FORGET! ✨
You can now get your favorite C-Rock teas SPARKLING! 🫧🥤 Just ask us to add some fizz!

⏰ Open 7AM–3PM

💛 New week, fresh energy, and delicious teas! Stop by C-Rock Nutrition and let us brighten your Monday!

🍁🍂 HELLO, NOVEMBER! 🍂🍁A new month means a NEW lineup of delicious tea specials at Crock Nutrition! 🧡🥤We’ve got a whole m...
11/01/2026

🍁🍂 HELLO, NOVEMBER! 🍂🍁

A new month means a NEW lineup of delicious tea specials at Crock Nutrition! 🧡🥤

We’ve got a whole month of fall favorites, fun flavors, and festive drinks coming your way! From Harvest Sangria to Sweater Weather, Friendsgiving, and everything in between, there’s something for everyone! 🍎🦃🍁

📅 Check out our November Tea Calendar and start planning which specials you want to try!

✨ Don’t forget — you can now make ANY tea SPARKLING! 🫧 Just ask!

🕖 Monday–Friday: 7AM–3PM

🕘 Saturday & Sunday: 9AM–2PM

🧡 We’re so thankful for all of our amazing customers! Let’s make November a great one!

📍 See you at Crock Nutrition!

Good luck to the Mill River Varsity Soccer!!  We are cheering for you!        ⚽️
11/01/2026

Good luck to the Mill River Varsity Soccer!! We are cheering for you! ⚽️

🎃🧡 SATURDAY SPECIAL: JACK-O-LANTERN! 🧡🎃👻 HAPPY HALLOWEEN from C-Rock Nutrition! 🎃We’re brewing up something SPOOKTACULAR...
10/31/2026

🎃🧡 SATURDAY SPECIAL: JACK-O-LANTERN! 🧡🎃

👻 HAPPY HALLOWEEN from C-Rock Nutrition! 🎃

We’re brewing up something SPOOKTACULAR to celebrate! 🧙‍♀️✨

🍊 Orange
🥥 Piña Colada
🍑 Peach

🫧 DON’T FORGET! You can now make ANY of your favorite teas SPARKLING! ✨ Just ask!

🕘 We’re OPEN 9AM–2PM!

Stop in, grab your Halloween fuel, and let us treat you to something delicious! 🧡🖤

🎃 Stay spooky, stay energized, and have a SAFE & HAPPY HALLOWEEN! 👻

💚🖤💜 IT’S SHOWTIME!!! 💜🖤💚👻 FRIDAY SPECIAL: BEETLE JUICE! 👻Say it once, say it twice, say it THREE TIMES! 🪲✨Get ready for ...
10/30/2026

💚🖤💜 IT’S SHOWTIME!!! 💜🖤💚

👻 FRIDAY SPECIAL: BEETLE JUICE! 👻

Say it once, say it twice, say it THREE TIMES! 🪲✨

Get ready for a spooky good combination of flavors! 💚

🍊 Orange
🍇 Grape
🍍 Pineapple
💙 Blue Blast

🫧 NEW!!! Don’t forget you can now get your favorite teas SPARKLING! ✨ Just ask us to add some fizz! 🥤

⏰ OPEN 7AM–3PM

Stop by Crock Nutrition and kick off your Friday with a little spooky magic! 💜💚

🚨🚨 ATTENTION CROCK LOVERS!!! 🚨🚨🫧✨ BIG NEWS!!! ✨🫧Your favorite Crock Nutrition Energy Teas are NOW AVAILABLE SPARKLING!!!...
10/29/2026

🚨🚨 ATTENTION CROCK LOVERS!!! 🚨🚨

🫧✨ BIG NEWS!!! ✨🫧

Your favorite Crock Nutrition Energy Teas are NOW AVAILABLE SPARKLING!!! 🥤💥

That’s right!! You can now add a little FIZZ to your favorite tea! 🤩🫧

💖 Same delicious flavors!
⚡ Same energy!
🫧 NOW WITH BUBBLES!

JUST ASK FOR IT SPARKLING!!! 🫧🥤

Stop in and give it a try!! We can’t wait to hear what you think! 💚

🧛‍♀️💋 THURSDAY SPECIAL: VAMPIRE KISS! 🩸❤️Sink your teeth into something delicious! 🦇 Our Vampire Kiss is the perfect spo...
10/28/2026

🧛‍♀️💋 THURSDAY SPECIAL: VAMPIRE KISS! 🩸❤️

Sink your teeth into something delicious! 🦇 Our Vampire Kiss is the perfect spooky sip to get you through your Thursday! 🖤

🍹 Flavors:
❤️ Pomegranate
🍓 Strawberry
🍇 Grape

✨ WANT SOME SPARKLE?! ✨
You can get your Vampire Kiss SPARKLING! 🫧 Just ask!!

🧋 Today’s Boba:
🍓 Strawberry
🍈 Cantaloupe

⏰ OPEN 7AM–3PM!

Come get your spooky sip at C-Rock Nutrition before it disappears! 🧛‍♀️💋

🧙‍♀️🧪 WEDNESDAY SPECIAL 🧪🧙‍♀️WITCHES BREW 💚🧹A wickedly delicious combination of:🍊 Orange🍓 Strawberry🍏 Green Apple🌿 Manda...
10/28/2026

🧙‍♀️🧪 WEDNESDAY SPECIAL 🧪🧙‍♀️
WITCHES BREW 💚🧹
A wickedly delicious combination of:
🍊 Orange
🍓 Strawberry
🍏 Green Apple
🌿 Mandarin Aloe
🕖 OPEN 7AM–3PM
Come grab your spooky sip at Crock Nutrition! 💚�

👻🫐 TUESDAY SPECIAL: BOO BERRY! 🫐👻Get ready for a BOO-tiful Tuesday at C-Rock Nutrition! 💙💚 Flavors: Lime, Blueberry & Le...
10/27/2026

👻🫐 TUESDAY SPECIAL: BOO BERRY! 🫐👻

Get ready for a BOO-tiful Tuesday at C-Rock Nutrition! 💙

💚 Flavors: Lime, Blueberry & Lemonade

🧋 Boba Flavors: Cantaloupe & Cherry

⏰ Open 7AM–3PM

Stop in and grab this spooky, sweet, and refreshing treat! We can’t wait to see you! 👻💙

Address

473 Rt A (Next To Gilmour's)
Castleton, VT
05735

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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