M Cafe Contemporary Macrobiotic Cuisine | All dishes made without refined sugars, dairy, egg, poultry, or
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Our mission is to serve nutritionally, environmentally and energetically balanced food that tastes great and stays true to the principles of Contemporary Macrobiotics. Our chefs prepare each item fresh daily using the finest natural and organic ingredients, without any refined sugars, eggs, dairy, red meat, or poultry.

Join us this Saturday 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surpr...
06/03/2026

Join us this Saturday 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surprises!

…. AND the Vegan Tonkotsu Ramen is back on the menu June 6–12! So even if you can’t make the tasting, you’ve got all week.

📍 M Cafe · 148 S La Brea Ave · Saturday June 6 · 12–4pm · complimentary parking in the American Rag lot

We’re teaming up with  again 🤍One day only! Join us Saturday June 6 from 12–4pm for a tasting of Kayanoya’s Japanese pan...
06/01/2026

We’re teaming up with again 🤍

One day only! Join us Saturday June 6 from 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surprises.

And the Vegan Tonkotsu Ramen is back on the menu June 6–12 — so even if you can’t make the tasting, you’ve got all week.

📍 M Cafe · 148 S La Brea Ave · Saturday June 6 · 12–4pm · complimentary parking in the American Rag lot

BBQ season, M Cafe style.House-made Seitan BBQ Sandwich with grilled pineapple, probiotic slaws, dill pickles + sesame b...
05/21/2026

BBQ season, M Cafe style.
House-made Seitan BBQ Sandwich with grilled pineapple, probiotic slaws, dill pickles + sesame brioche — available Friday through Monday only for the holiday weekend. Add a deli side or fries. Come hungry. 😋

Mother’s Day pre-orders are open. 🌸This weekend, treat Mom to something made with care — individually sized desserts tha...
05/06/2026

Mother’s Day pre-orders are open. 🌸

This weekend, treat Mom to something made with care — individually sized desserts that are dairy-free and refined sugar-free, as always.

Chocolate Fudge Cake · Strawberry Shortcake · Tiramisu

Order by Friday. Pick up Saturday, May 9.

Link in bio to pre-order — quantities are limited.

Our kind of Cinco de Mayo. Crispy rockfish · pico de gallo · soy crema · jicama shell. One day only — Tuesday, May 5th (...
05/04/2026

Our kind of Cinco de Mayo. Crispy rockfish · pico de gallo · soy crema · jicama shell. One day only — Tuesday, May 5th (tomorrow!) 🌮

05/02/2026

International Matcha Day calls for the real thing. Fresh whole leaves, ground to order, all day long 🍵

Today also marks Hachijū Hachiya — the 88th night after the start of spring, and the traditional start of Japan’s tea harvest. It’s one of the most celebrated days on the Japanese calendar, and the moment when the season’s first leaves are finally ready. 🌱

Do you love our outdoor patio as much as we do?! 💚
04/27/2026

Do you love our outdoor patio as much as we do?! 💚

04/24/2026

The Big Macro had a big morning on Spectrum News. Come celebrate Earth Day with us today and everyday — and then pack an Omakase Bento and call it National Picnic Day. 148 S. La Brea, every day 11–8. 🌿

The original grab-and-go. Happy National Picnic Day ☀️
04/23/2026

The original grab-and-go. Happy National Picnic Day ☀️

04/22/2026

The Big Macro had a big morning on Spectrum News. Come celebrate Earth Day with us today — and tomorrow, pack an Omakase Bento and call it National Picnic Day. 148 S. La Brea, every day 11–8. 🌿

Ingredient Spotlight: Why dandelion greens belong on your plate right now 🤍Dandelion greens are one of spring’s most nut...
04/02/2026

Ingredient Spotlight: Why dandelion greens belong on your plate right now 🤍
Dandelion greens are one of spring’s most nutritious offerings. High in vitamins A, C, and K, rich in iron and calcium, and long valued for supporting digestion and liver function. In the macrobiotic tradition, bitter greens are eaten early in the season deliberately: the bitterness stimulates digestion and helps the body clear out what winter left behind. The M Cafe take: our citrus tahini dressing softens the bitterness, the chickpea and brown rice make it a meal, and frizzled onions make it absolutely delicious.

Find this seasonal offering in the Marketplace Deli section of our menu.

One of our most-requested bowls is back for Passover week. Vegan matzo ball soup, made just the way you remember it 🤍 av...
03/30/2026

One of our most-requested bowls is back for Passover week. Vegan matzo ball soup, made just the way you remember it 🤍 available now for dine in, delivery or pick up!

This week’s farmers market haul. Breakfast beef tomato from JCK Farms, green kale from Tamai, flowered mustard greens fr...
03/18/2026

This week’s farmers market haul. Breakfast beef tomato from JCK Farms, green kale from Tamai, flowered mustard greens from Mr. Thao’s, purple daikon from Ivan’s — plus dandelion for a spring deli salad we can’t wait for you to try. This is what the season tastes like. 🥬🍅🫜

A few of our grab and go protein favorites. Egg-less salad, albacore tuna, curried chickpea 🤍
03/13/2026

A few of our grab and go protein favorites. Egg-less salad, albacore tuna, curried chickpea 🤍

Pick three. Feel great. Repeat. Our Marketplace Sides make it easy to mix, match, and build a meal worth returning for! ...
03/10/2026

Pick three. Feel great. Repeat. Our Marketplace Sides make it easy to mix, match, and build a meal worth returning for! 🤍

03/04/2026

The Arnold Palmer. Made in-house. Refined sugar free. No notes 🍋

This is what perfectly toasted looks like.Saturday, February 21 · 12–4pm M Cafe La Brea, inside  A one-day pop-up with  ...
02/20/2026

This is what perfectly toasted looks like.

Saturday, February 21 · 12–4pm M Cafe La Brea, inside

A one-day pop-up with and .

Taste our kimchi grilled cheese made in the Balmuda toaster — and see why it’s in a category of its own. Special drinks, special recipes, and both machines available to purchase on-site.

This is what fresh-ground matcha looks (& tastes!) like.Saturday, February 21 · 12–4pm M Cafe La Brea, inside  A one-day...
02/19/2026

This is what fresh-ground matcha looks (& tastes!) like.

Saturday, February 21 · 12–4pm M Cafe La Brea, inside

A one-day pop-up with and . Special drinks, special recipes, and both machines available to purchase on-site.

Chef Kaji’s market run 🫜Sprouting romanesco & purple cauliflower, rainbow chard, flowered bok choy. From local farmers, ...
02/16/2026

Chef Kaji’s market run 🫜
Sprouting romanesco & purple cauliflower, rainbow chard, flowered bok choy. From local farmers, straight to your plate 🤍

Exceptional Japanese kitchen technology, one day only.Join us February 21 (12–4pm) for a pop-up with  and  at our La Bre...
02/13/2026

Exceptional Japanese kitchen technology, one day only.

Join us February 21 (12–4pm) for a pop-up with and at our La Brea location inside . We’re creating special recipes to highlight what makes each machine worth having in your kitchen: fresh-ground matcha lattes, kimchi grilled cheese toasted to perfection, and demonstrations throughout the day.

Machines available for purchase on-site. See you there! 🤍

Fries, the macrobiotic way. Fried in rice bran oil and paired with our house-made ketchup—no gluten, soy, or refined sug...
02/06/2026

Fries, the macrobiotic way. Fried in rice bran oil and paired with our house-made ketchup—no gluten, soy, or refined sugar. Just whole ingredients. 🤍

Winter heat wave 🤝 le Big Macro
01/31/2026

Winter heat wave 🤝 le Big Macro

Golden hour in a bowl. Our Coconut Curry brings together steamed market vegetables, roasted cashews, and aromatic yellow...
01/27/2026

Golden hour in a bowl. Our Coconut Curry brings together steamed market vegetables, roasted cashews, and aromatic yellow curry sauce over your choice of grain and protein. Best shared with good company 💛

Dinner, sorted! Grab one of our pre-made meals. Gluten-free, dairy-free, ready to heat at home 🤍🍽️
01/19/2026

Dinner, sorted! Grab one of our pre-made meals. Gluten-free, dairy-free, ready to heat at home 🤍🍽️

The beauty of an M Okonomi Bento? It’s yours to customize 🤍
01/16/2026

The beauty of an M Okonomi Bento? It’s yours to customize 🤍

Address

7119 Melrose Avenue
Los Angeles, CA
90046

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

(310) 990-0128

Alerts

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