Strait to the Roots

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Mackinaw City, MI
Strait to the Roots

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Strait to the Roots is devoted to helping you connect deeply with yourself and others through a variety of different therapies and practices.

10/29/2026

Ope, November snuck right up on us.

Join us for class this week! Can’t make it but wish you could? Drop a day/time you wish we would offer class 👇 below.

10/22/2026

REWILD & RETURN — A WINTER IMMERSIVE RETREAT

What if this winter wasn’t about pushing harder, fixing yourself, or becoming a better version of who you already are? What if it was about letting go?

Letting go of the pressure to hold it all together.
The expectations you’ve outgrown.
The patterns that keep you small.
The version of yourself you learned to be so everyone else could be comfortable.

Join Tae and Ella for Rewild & Return — an immersive winter experience created to help you slow down, reconnect with your body, release what you’ve been carrying, and return to the parts of yourself that have been waiting for your attention.

Through somatic movement, intuitive yoga, ecstatic dance, crystal quartz sound baths, reflection, and optional 1:1 coaching, we’ll create space to explore what it means to live with less armor and more authenticity.

✨ Move without performing.
✨ Rest without earning it.
✨ Feel without needing to fix it.
✨ Make space for the person you’re becoming.

This isn’t about forcing a breakthrough or leaving as someone entirely different. It’s about creating enough space to hear yourself again — and learning how to carry that connection back into your everyday life.

Winter reminds us that not everything needs to bloom right now. Some seasons are meant for shedding, listening, rooting, and remembering.

You are allowed to have a season like that, too.

🌿 Rewild & Return
A Winter Immersive with Tae & Ella

📍 Strait to the Roots
📅 January 30&31 9am-4pm
🤍 $299/person options to add on coaching or spa services

Optional coaching add-on with Ella: two private 60-minute sessions for $99.

Come as you are. There’s nothing you need to prove here.

DM “REWILD” to learn more or reserve your space.

10/19/2026

he first of many retreat at Wild Roots Farm.

If you or someone you know would like to rent the farm for your retreat - reach out!

10/18/2026

It’s been rough - 7 days left before the cafe closes for the season!!

10/17/2026

10/13/2026

ON SPECIAL! STRAWBERRY SHORTCAKE SMOOTHIE BOWL 🍓

All the flavors of strawberry shortcake in a fresh, feel-good bowl!

✨ Sweet strawberries
✨ Creamy Greek yogurt
✨ Hearty oats

A little taste of dessert, with a nourishing twist!

Stop by Strait to the Roots and grab one while it lasts!

10/11/2026

Starting TOMORROW, October 12th, we’ll be opening a little later! ☕️🤎
New Café Hours: 8 AM – 2 PM DAILY

Mark your calendars, because October 25th will be our LAST DAY in the café for the season! 🥹🍂

BUT DON’T WORRY, ROOTS FAMILY! 🌿✨

Our spa + studio will remain OPEN ALL YEAR LONG! 🙌 You can still come see us for massages, Reiki, yoga, fitness classes, and all the goodness your mind, body, and soul deserve. 🤍

We’re soaking up these last two weeks of café season and would love to see you before we close our doors for the winter!

Thank you for another beautiful season of coffee, nourishing food, connection, and community. We couldn’t do this without you! 🫶🏼

Come get your café favorites while you can!

With love & gratitude,
Your Strait to the Roots family 🌱

10/09/2026

Unwind & Align: Yoga and Sound Flow at Wild Roots Farm. November 21 @ 4pm

A 75-minute journey from efforting to effortless being.
Step out of the noise of daily expectations and return to the simple truth of your own being. This class combines a fluid, stabilizing flow with deep somatic unwinding, designed to clear physical and energetic tension. By dropping the rigid scripts of who you are “supposed” to be, you create space to simply rest in what holds you. The practice concludes with an immersive, restorative crystal quartz singing bowl sound bath, bathing your nervous system in pure resonance. Leave feeling grounded, spacious, and authentically aligned. All levels are welcome.

Must RSVP by messaging or commenting and prepayment is required via Venmo!

10/05/2026

The first rest at Wild Roots Farm 🧚🏽 thank you to everyone who came

09/29/2026

Somethin about new swag gets me goin.

Address

516 S. Huron Avenue
Mackinaw City, MI
49701

Telephone

+12314366005

Website

https://www.straittotheroots.com/

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